The best walks and hikes around Pembroke
4.9
(19)
277
hikers
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hikes
Hiking around Pembroke offers trails through varied terrain, including wooded valleys and areas with notable elevation changes. The region features a mix of easy and moderate paths, providing options for different hiking preferences. These routes often traverse natural landscapes characterized by forests and hills.
Best hiking trails around Pembroke
- The most popular hiking route is Angel's Rest via Appalachian Trail, a 2.1 miles (3.3 km) trail that takes 1 hour 22 minutes to complete. This moderate route features significant elevation gain.
- Another top favourite among local hikers is Bald Knob and Bear Cliffs Trail, an easy 3.6 miles (5.7 km) path. This trail offers a mix of forest scenery and open sections.
- Local hikers also love the Cascade Falls loop from Barneys Wall, a 3.7 miles (6.0 km) trail leading through wooded areas, often completed in about 1 hour 48 minutes.
- Hiking around Pembroke is defined by wooded valleys, hills, and riverine landscapes. The network offers options for different ability levels, from easy walks to more challenging moderate hikes.
- The routes in Pembroke are highly rated by the komoot community with an average score of 4.9 stars from over 25 reviews. More than 300 hikers have used komoot to explore Pembroke's varied terrain.
Last updated: July 9, 2026
4.9
(9)
135
hikers
10.6km
03:16
470m
290m
The Cascades National Recreation Trail offers a captivating journey through the George Washington and Jefferson National Forests, culminating in the impressive 66-foot Cascades Falls. Following Little Stony Creek, you'll traverse well-maintained paths, including stone steps and bridges, surrounded by a rich forest canopy of hemlocks, oaks, and pines, with rhododendron thickets adding to the lush scenery. It's a moderate 6.6-mile (10.6 km) hike with 1555 feet (474 metres) of elevation gain, typically taking around 3 hours and 16 minutes, making it a perfect blend of challenge and reward.
When planning your visit, note that the trailhead offers convenient amenities like picnic areas and restrooms, though a day-use parking fee applies. The trail is open all year, but spring and fall are particularly scenic with wildflowers or vibrant foliage. While public transport options are limited, the well-marked Cascades National Recreation Trail parking and trailhead make car access easy. Always check local conditions, especially if considering a winter hike, and remember that dogs are welcome on leash.
This trail is renowned for its excellent maintenance and its designation as a National Recreation Trail, highlighting its significance. Beyond the main waterfall, you'll discover smaller cascades and striking limestone cliffs along Little Stony Creek, which is also home to native brook trout. Keep an eye out for an old sawmill boiler along the lower trail, a nod to the area's history, adding an interesting historical layer to this family-friendly and dog-friendly adventure.
4.9
(9)
135
hikers
10.6km
03:16
470m
290m
The Cascades National Recreation Trail is a truly picturesque moderate hike, guiding you along the Little Stony Creek through a shaded mountain landscape. You'll encounter numerous mini waterfalls, towering limestone cliffs, and a path often carved into the rock itself, complete with stone steps and bridges. The forest canopy, rich with hemlocks and oaks, creates a serene atmosphere, especially vibrant with fall colors, all leading to the impressive 66-foot Cascade Falls. This 6.6-mile (10.6 km) route involves 1555 feet (474 metres) of elevation gain and typically takes about 3 hours and 16 minutes.
Planning your trip is straightforward, though a $3 per vehicle parking fee applies, and the lot is open from sunrise to sunset. You'll find accessible restrooms and a picnic area at the trailhead. The trail offers two distinct paths: a lower, rockier option that hugs the creek and an upper, wider trail that provides a steadier climb, making it a versatile choice for families, children, and dogs. Consider visiting in the fall for spectacular foliage or in late spring for the rhododendron bloom.
Designated a National Recreation Trail for its high scenic value, this route is more than just a walk to a waterfall. The unpolluted waters of Little Stony Creek are home to native brook trout, and you might spot various birds like the Louisiana Waterthrush. There's even a touch of history with an old sawmill boiler from the 1920s-30s found along the way, adding another layer of interest to this already captivating journey.
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1
hikers
5.74km
01:51
250m
210m
If you're after spectacular views without an epic trek, the Bald Knob and Bear Cliffs Trail is an easy 3.6-mile (5.7 km) hike that delivers. You'll gain 820 feet (250 metres) of elevation over about 1 hour and 51 minutes, traversing natural paths and rocky sections to reach two incredible viewpoints. From Bald Knob, you're treated to expansive 360-degree vistas, while Bear Cliffs offers beautiful scenes of Johns Creek Valley, making the effort well worth it. The varied terrain keeps things interesting, and the forest often showcases vibrant wildflowers in season.
To make the most of your trip to this popular route in the Mountain Lake area of Giles County, consider visiting during spring, summer, or early fall. These seasons offer the best chance to see the trail's wildflowers and ensure clear conditions for enjoying the panoramic viewpoints. While specific parking information isn't always detailed, arriving early is a good practice to secure a spot at the trailhead.
This trail system is particularly notable for its interconnectedness, providing options to link up with other routes like the Moonstomper Trail, making it a versatile destination for hikers. Bald Knob itself, at 4,300 feet, is considered one of the region's prime spots for watching the sunset, adding another layer of appeal to this already scenic hike. It's a great choice for those looking for a rewarding outdoor experience with diverse scenery.
1
hikers
3.32km
01:22
440m
0m
Hike the Angel's Rest via Appalachian Trail, a challenging 2.1-mile route with 1453 feet of elevation gain, offering panoramic views.
8
hikers
9.16km
03:14
530m
530m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Little Stony Creek forms a popular swimming hole at the base of Cascade Falls. The trail winds up the side of the basin to get a closer look at the falls via an elegant wood and stone-railed pathway. The rocks and water features make this an especially great spot for families with young kids during the summer.
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Bald Knob can be easily reached via the Bald Knob Tower Road or by hiking one of the various trails. At the rocky top, you get amazing vistas of the surrounding mountains and valleys.
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Frequently Asked Questions
What kind of terrain can I expect on hiking trails around Pembroke?
The hiking terrain around Pembroke, particularly in Pembrokeshire, Wales, is incredibly diverse. You'll find everything from rugged cliff-top paths offering dramatic coastal views to sheltered coves, expansive sandy beaches, and winding estuaries. Inland, the Preseli Hills provide a different experience with rolling hills and ancient sites, while wooded valleys and tranquil lily ponds add to the variety. Expect a mix of challenging ascents and gentle strolls.
Are there any easy hiking trails suitable for beginners or families in Pembroke?
Yes, Pembroke offers several easy hiking options. For instance, the Cascade Falls loop from Barneys Wall is an easy route, as is the Bald Knob and Bear Cliffs Trail. These trails are generally shorter and have less elevation gain, making them ideal for a relaxed outing. The region also features many accessible paths, including sections of the Pembrokeshire Coast Path, which can be enjoyed in shorter segments.
Can I bring my dog on the hiking trails in Pembroke?
Many trails in the Pembrokeshire Coast National Park are dog-friendly, but it's always best to check specific route guidelines. Generally, dogs are welcome on leads, especially in areas with livestock or ground-nesting birds. Some beaches have seasonal restrictions for dogs, so be mindful if your route includes beach sections. Always carry water for your dog and clean up after them.
What are some notable natural features or landmarks I might see while hiking near Pembroke?
The Pembrokeshire coastline is rich with natural wonders. You might encounter dramatic geological formations like the Green Bridge of Wales and Stack Rocks. The enchanting Bosherston Lily Ponds offer a tranquil walking experience, often integrated into coastal routes. Further inland, the Preseli Hills provide panoramic views from peaks like Foel Cwmcerwyn. Keep an eye out for diverse wildlife, including seals, porpoises, and various bird species.
Are there any circular hiking routes available around Pembroke?
Yes, circular walks are a popular way to explore the region. While specific circular routes are not detailed in this guide, the Pembrokeshire Coast Path can be combined with inland trails to create numerous loop options. For example, the Cascade Falls loop from Barneys Wall is a great example of a circular route, offering a varied experience without retracing your steps.
What is the best time of year to go hiking in Pembroke?
Pembroke offers excellent hiking opportunities year-round, but each season has its charm. Spring brings wildflowers and active wildlife, while summer provides warmer weather ideal for coastal walks and beach visits. Autumn offers stunning foliage in wooded areas and fewer crowds. Even winter hiking can be rewarding, with crisp air and dramatic coastal scenery, though some facilities might have reduced hours. Always check weather conditions before heading out.
What do other hikers enjoy most about the trails around Pembroke?
The komoot community highly rates the hiking experiences around Pembroke, with an average score of 4.9 out of 5 stars from 25 ratings. Hikers frequently praise the breathtaking coastal views, the diverse landscapes ranging from rugged cliffs to sandy beaches, and the opportunity to spot abundant wildlife. The well-maintained paths and the sense of immersion in nature are also commonly highlighted.
Are there opportunities for wild swimming near hiking trails in Pembroke?
Yes, Pembrokeshire is renowned for its beautiful beaches and sheltered coves, offering many spots for wild swimming. Many hiking trails, especially those along the Pembrokeshire Coast Path, lead to or pass by pristine beaches like Freshwater East, Broadhaven South, and Barafundle Bay, which are popular for swimming. Always exercise caution, check local conditions, and be aware of tides and currents.
How accessible are the hiking trails around Pembroke by public transport?
The Pembrokeshire Coast National Park operates a network of coastal bus services, often referred to as 'Coastal Buses' or 'Puffin Shuttles,' which are designed to help hikers access different sections of the Pembrokeshire Coast Path. These services allow you to walk one way and catch a bus back, making linear walks very convenient. Pembroke itself has train and bus connections, providing access to the wider region.
Are there any historical sites or castles to explore along the hiking routes?
Absolutely. Pembrokeshire is rich in history, and many hiking trails pass by or lead to significant historical sites. You'll find impressive Norman castles in towns like Pembroke, Tenby, and Manorbier, which are often accessible from coastal or inland routes. The landscape also features ancient sites such as Neolithic cromlechs and Iron Age forts, adding a layer of historical intrigue to your hike.
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