Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Virginia
Henrico County

Sandston

The best running trails around Sandston

4.4

(8)

843

runners

45

runs

Jogging around Sandston offers access to a variety of outdoor spaces, characterized by extensive parklands, multi-use trails, and natural features. The region provides a mix of paved paths, wooded trails, and riverfront routes, catering to diverse running preferences. These areas often feature flat to gently rolling terrain, with some routes offering views along the James River and through forested surroundings.

Best jogging routes around Sandston

  • The most popular jogging route is Virginia Capital Trail, a 15.6 miles (25.2 km)…

Last updated: April 27, 2026

19

runners

#1.

Virginia Capital Trail

25.2km

02:37

100m

100m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.71km

00:40

30m

30m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 41 more runs around Sandston.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sandston

Road Cycling Routes around Sandston

Hiking around Sandston

Cycling around Sandston

MTB Trails around Sandston

Gravel biking around Sandston

Tips from the Community

Marius
May 23, 2025, Virginia Washington Monument

In Richmond’s Capitol Square, a striking statue of George Washington rises above the crowd. Cast in bronze, Washington sits tall on horseback, while figures like Jefferson and Patrick Henry stand nearby, honoring Virginia’s role in the Revolution. Beneath them, symbolic female figures reflect ideas like liberty and justice. The monument took decades to finish—its foundation was laid in 1850, but it wasn’t completed until 1869. Jefferson Davis’s second inauguration even took place here during the Civil War.

0

0

The trails in Pony Pasture Park offer a nice loop run. Please pay attention to where you're going: Partly to watch out for slower-moving folks on this shared-use trail, but also because there are a lot of side trails that can easily get you lost if you're not paying attention.

0

0

Pony Pasture Park in Virginia beckons with its scenic James River views. A riverside haven, it offers recreational activities like hiking and kayaking, inviting visitors to unwind amidst natural splendor.

0

1

The Richmond Slave Trail is a walking route that teaches the history of the trade of enslaved Africans from Africa to Virginia. The trail goes past several locations related to the slave trade and has information boards to educate visitors.

0

0

mtm05005
October 3, 2023, Joseph Bryan Park

Joseph Bryan Park is a 262-acre urban park. The park has 2 ponds, several streams and a large amount of grassy open spaces. There are several paved and unpaved trails to ride on.

1

0

mtm05005
October 2, 2023, Joseph Bryan Park

Joseph Bryan Park is a 262-acre urban park. The park has 2 ponds, several streams and a large amount of grassy open spaces. It is a great place for a run.

1

0

mtm05005
October 2, 2023, Dorey Park

Dorey park is a 400 acre park, which is the biggest in Henrico County. The park has many walking and running trails, including a connector trail to the Virginia Capital Trail. The park also has restrooms and a picnic area.

0

0

mtm05005
October 2, 2023, Brown's Island

Brown's Island is a popular destination for running, walking and sightseeing. The park is home to the Emancipation and Freedom Monument. From the island there are also great views of Belle Island, the Manchester Bridge and the remains of the old Richmond and Petersburg rail bridge.

0

0

Frequently Asked Questions

How many running routes are available in Sandston?

Sandston offers a wide selection of over 40 running routes, catering to various preferences and fitness levels. These include easy, moderate, and difficult trails, ensuring there's something for every jogger.

Are there easy running routes suitable for beginners or casual joggers?

Yes, Sandston provides several easy running paths perfect for beginners or those looking for a relaxed jog. For instance, the Richmond Slave Trail Loop is an easy 1.9-mile path offering urban riverfront views. Additionally, the new Taylor Farm Park features a one-mile asphalt trail ideal for a gentle run.

What are some family-friendly jogging options in the Sandston area?

For families, Dorey Park is an excellent choice, offering numerous walking and biking trails within its 400 acres. The Dorey Park Trail Loop is a moderate 3.5-mile route. Taylor Farm Park, with its dedicated one-mile asphalt trail and nature-based play areas, also provides a great environment for families to enjoy a run together.

Are there any dog-friendly running paths in Sandston?

Many parks and trails in the Sandston area are dog-friendly, provided pets are kept on a leash. Dorey Park and Deep Run Park, with their extensive trail systems, are popular choices for runners with their canine companions. Always check specific park regulations before heading out.

What kind of terrain can I expect on jogging routes around Sandston?

Jogging routes in Sandston feature a diverse range of terrain. You'll find extensive paved multi-use paths, such as segments of the Virginia Capital Trail, as well as wooded trails and gravel surfaces. The Buttermilk Trail, part of the James River Park System, is known for its narrow, curvy path dotted with small rocks and wildflowers.

Are there circular running routes available?

Yes, many parks in the Sandston area offer circular routes. The Dorey Park Trail Loop is a popular circular option. Taylor Farm Park also features a one-mile asphalt loop. For a longer experience, Maymont Park and Byrd Park in nearby Richmond offer a combined 4-mile circuit.

What are some scenic viewpoints or landmarks I can see while jogging?

Several routes offer scenic views and pass by interesting landmarks. The Virginia Capital Trail provides diverse scenery and river views. You can also explore highlights like the T. Tyler Potterfield Memorial Bridge, Virginia State Capitol, and Libby Hill Park, which offers great viewpoints.

Is parking available at the trailheads?

Most major parks and trail access points in and around Sandston offer dedicated parking facilities. Dorey Park, Taylor Farm Park, Deep Run Park, and various access points along the Virginia Capital Trail typically have parking available for visitors.

Can I access jogging routes using public transport?

While some areas in Richmond are accessible by public transport, direct public transport options to all trailheads in Sandston might be limited. It's advisable to check local GRTC (Greater Richmond Transit Company) routes and schedules for specific park access points or consider ride-sharing services.

What do other runners enjoy most about jogging in Sandston?

The running routes in Sandston are highly rated by the komoot community, with an average score of 4.25 stars from over 4 reviews. Runners often praise the variety of terrain, from paved multi-use paths to wooded trails, and the accessibility of extensive park systems like Dorey Park and the Virginia Capital Trail.

Are there any routes that offer a mix of urban and natural scenery?

Yes, the Richmond Slave Trail Loop offers a unique blend of urban riverfront views and historical context. Segments of the Virginia Capital Trail also transition between natural landscapes and areas closer to urban centers, providing a varied running experience.

What is the best time of year to go jogging in Sandston?

Spring and fall generally offer the most pleasant conditions for jogging in Sandston, with mild temperatures and beautiful foliage. Summer can be hot and humid, so early morning or late evening runs are recommended. Winter can be cool, but trails are often still accessible, though conditions may vary.

Most popular routes around Sandston

Easy hikes around Sandston

Most popular attractions around Sandston

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Highland SpringsMontroseGlen AllenLaurelEast Highland ParkTuckahoeLakesideChamberlayneDumbartonInnsbrookShort PumpWyndham

Nearby adventure guides

Things to Do around Highland Springs

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy