The best running trails around Olympia

Olympia offers a wide variety of running experiences, with over 40 routes available for you to explore. These range from easy, scenic loops to more challenging trails through diverse landscapes.

The running routes in Olympia are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Over 190 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and well-maintained paths.

Yes, Olympia has several easy running routes perfect for beginners. For example, the Mission Creek Nature Park Loop is an easy 2 km (1.2 miles) path, and the Watershed Park Loop offers an easy 2.3 km (1.4 miles) trail through a lush rainforest with minimal elevation gain.

Absolutely. For longer runs, consider the Karen Fraser Woodland Trail, which spans approximately 12.2 km (7.6 miles) and is a 10-foot-wide crushed rock path. The Chehalis Western Trail is even more extensive, running for over 20 miles, connecting Woodard Bay to the outskirts of Lacey, and is flat and easy to navigate.

Many trails in Olympia are dog-friendly, but leash laws apply. For instance, the Karen Fraser Woodland Trail is a popular choice for runners with dogs. Always check local regulations for specific parks like Priest Point Park or Watershed Park, as rules can vary.

For family-friendly jogging, the Capitol Lake Loop via Heritage Park is an excellent choice. It's an easy 2.6 km (1.6 miles) route with scenic views and connects to Heritage Park, offering additional space for families to enjoy. The Nisqually National Wildlife Refuge also offers easy, mostly flat trails suitable for all fitness levels.

Olympia's location at the southern end of Puget Sound provides several stunning waterfront running options. The Capitol Lake Loop offers views of the State Capitol building and Puget Sound. Priest Point Park features trails leading to the mudflats at the water's edge, and Percival Landing has a 0.9-mile boardwalk along Budd Bay.

Yes, Olympia boasts beautiful shaded forest trails. The Watershed Park Loop winds through a lush rainforest. Priest Point Park also offers a maze of looping nature trails that stay inland for shade. For an extensive forest experience, Capitol State Forest has 150 miles of trails, many of which are non-motorized and shaded.

Many routes offer points of interest. Along the Capitol Lake Loop, you'll see the State Capitol building. The Ellis Cove Trail in Squaxin Park provides glimpses of the Olympia skyline. You can also explore the Chehalis Western Trail or the Karen Fraser Woodland Trail Wetlands.

Many popular running spots in Olympia offer convenient access. Capitol Lake Loop via Heritage Park is easily accessible, and Heritage Park itself has parking. The Karen Fraser Woodland Trail also features benches and restrooms along its path, implying accessibility. For detailed information on parking and public transport for specific locations like Capitol Lake Loop, you can refer to resources like wa.gov.

Olympia offers year-round running opportunities. Spring and fall provide pleasant temperatures and vibrant scenery. Summer is great for early morning or evening runs to avoid the heat, especially on shaded trails. Even in winter, many trails, like those in Capitol State Forest, are suitable for running, with some parks like Mission Creek Nature Park offering soft-surface trails that provide good traction even in wet conditions.

For a quieter experience, consider exploring the extensive network of trails within Capitol State Forest. With 150 miles of trails, 80 of which are dedicated to non-motorized use, it's easier to find solitude compared to more urban routes. The Ellis Cove Trail also offers a more natural, less-trafficked feel with its mix of dirt, roots, and boardwalks.