4.6
(95)
1,413
riders
17
rides
Touring cycling around Issaquah features a diverse landscape, characterized by the "Issaquah Alps" which include hills like Tiger, Cougar, and Squak mountains. The region is bordered by Lake Sammamish, offering routes with water views and access to Lake Sammamish State Park. Extensive trail networks wind through lush forests and valleys, providing varied terrain for cyclists. This area serves as a base for exploring interconnected paved and unpaved routes.
Last updated: May 10, 2026
4.2
(21)
174
riders
35.5km
02:02
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(8)
86
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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33
riders
37.4km
03:45
760m
760m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.0
(1)
61
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The trail runs for about two miles from Issaquah High School south toward Tiger Mountain. There is a big trail network here. This trail is well-maintained flat packed gravel through the woods, and climbs steadily as you head south.
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Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native American tribes. It is now part of a 512-acre day-use park, Lake Sammamish State Park.
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This beautiful urban river is home to herons, egrets and geese. It runs from Bothell to Kenmore and adds excellent scenery throughout the Sammamish River Trail. It is common to see kayakers floating the river along the way.
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The Connector trail is a valuable part of the regional trail system. It allows users to ride or walk from Puget Sound all the way to the Cascades.
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Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native American tribes. It is now part of a 512-acre day-use park, Lake Sammamish State Park.
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The Preston-Snoqualmie Trail is a picturesque 6.5-mile paved path connecting Preston and Snoqualmie. It is a primarily flat, multi-use rail-to-trail for hikers, bikers, and equestrians, winding through a beautiful dense forest with stunning views of the Snoqualmie River Valley. The Snoqualmie Falls lookout viewpoint is at the end of the trail, with an incredible backdrop by Mount Si.
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Great place to take a break. There is a beach, concessions stand with ice cream and other goodies, toilets and plenty of shade. The water fountains don't work, but the concessions stand will refill your water bottles with a smile.
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Fantastic ride now that the trail is finally complete!
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Issaquah offers a diverse range of touring cycling routes, from serene lakefront paths along Lake Sammamish to challenging climbs in the 'Issaquah Alps' (Tiger, Cougar, and Squak mountains). You'll find extensive paved trail networks, as well as routes through lush forests and valleys like the Snoqualmie River Valley, catering to various skill levels.
Yes, Issaquah has several easy, paved routes perfect for beginners or a relaxed family ride. The Lake Sammamish – Lake Sammamish loop from Issaquah is an easy 22.2 km route that takes about 1 hour 19 minutes, offering pleasant lake views. These routes often incorporate sections of the East Lake Sammamish Trail, known for its flat, accessible terrain.
For experienced touring cyclists seeking a challenge, routes in the 'Issaquah Alps' provide substantial elevation changes. The Duthie Hill Park Trailhead – Nick Loutsis Park loop from Issaquah Pine Lake Rd SE & SE Issaquah Fall City Rd is a difficult 60.1 km route with over 460 meters of climbing, taking around 3 hours 47 minutes. These routes often feature climbs like Zoo Hill on Cougar Mountain or Tolt Hill.
Many touring cycling routes in Issaquah are designed as loops, allowing you to start and end in the same location. For example, the Lake Sammamish Loop Trail is a popular 35.5 km circular route offering scenic views of the lake. Another option is the Lake Sammamish loop from Lake Sammamish State Park, an easy 26.6 km loop.
Issaquah's routes offer views of the 'Issaquah Alps' and Lake Sammamish. You can also discover several waterfalls, such as Coal Creek Falls, Small Waterfall, and Waterfall in Weowna Park. The routes also pass through lush forests and offer glimpses of wetlands and the heron rookery at Lake Sammamish State Park.
The touring cycling routes in Issaquah are highly rated by the komoot community, with an average score of 4.4 stars from more than 30 reviews. Cyclists often praise the varied terrain, from serene lakefront paths to challenging mountain climbs, and the beautiful natural scenery, including lush forests and lake views.
Yes, Issaquah boasts impressive bike connectivity. The East Lake Sammamish Trail, a key asset for touring cyclists, is part of the 44-mile Locks to Lakes Corridor. This corridor connects to other major regional trails like the Burke-Gilman Trail and Sammamish River Trail, forming part of the larger 500-mile Leafline Trails Network, ideal for extended touring.
Issaquah's extensive trail network, including the East Lake Sammamish Trail, is designed for accessibility. Many routes are integrated into the regional transport system, making it possible to combine cycling with public transport. For specific route access points and public transport options, it's advisable to check local transit schedules and maps.
Absolutely. Lake Sammamish State Park is a significant natural attraction, offering bike trails, beach access, and opportunities for water activities. The park itself is a 500+ acre oasis with wetlands and forests. Additionally, the 'Issaquah Alps' region, encompassing Tiger, Cougar, and Squak mountains, provides dramatic backdrops and challenging routes.
Issaquah offers cycling opportunities year-round, but the best time for touring cycling is typically during the spring, summer, and early fall months when the weather is milder and rainfall is less frequent. This allows for comfortable rides and optimal enjoyment of the scenic landscapes.
There are 17 touring cycling routes available in Issaquah, offering a wide range of experiences. This includes 2 easy routes, 8 moderate routes, and 7 difficult routes, ensuring options for all skill levels.
Yes, the Issaquah Preston Trail – Duthie Hill Park Trailhead loop from Issaquah follows Issaquah Creek through wooded landscapes and open meadows, offering a picturesque route. The Snoqualmie River Valley also features prominently in some cycling routes, providing rural and bucolic scenery.


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