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Routes
Running Trails
United States
Washington
King County

Maple Valley

The best running trails around Maple Valley

377

runners

27

runs

Jogging around Maple Valley offers a diverse landscape for runners, characterized by its natural areas, river corridors, and scenic lakes. The region features a mix of forested trails, riverside paths along the Cedar River, and routes around Lake Wilderness. Elevation changes are generally gentle, though some routes include more significant climbs, providing varied terrain for different fitness levels.

Best jogging routes around Maple Valley

  • The most popular jogging route is West Running Loop – Henry's Ridge & Black Diamond Natural…

Last updated: May 4, 2026

#1.

West Running Loop – Henry's Ridge & Black Diamond Natural Area

7.15km

00:48

30m

30m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

46

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

oliviakellis
June 29, 2025, Landsburg Reach Natural Area

Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.

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Lake Wilderness is the largest lake in Maple Valley and has a namesake lodge that is designated a King County landmark.

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Alex
September 16, 2024, Cedar River Trail

The Cedar River Trail travels through a mix of urban and rural areas. It was built on a former railroad and roadside bicycle paths connecting the two. The trail spans 17.4 miles, starting at the Cedar River Watershed boundary in Landsburg and ending where the river meets Lake Washington in Renton. Cyclists and hikers can explore the river, cross bridges, and access natural areas. It also offers scenic views and convenient stops, with cyclists limited to certain speeds in specific sections.

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AaronLavanchy
December 8, 2023, Cedar River

Originating in the Cascade Range, the Cedar River flows for 45 miles before emptying into Lake Washington. The Cedar River hosts populations of sockeye, coho, and Chinook salmon, steelhead, and trout, making it a prime spot for fishing.

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Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.

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The trail follows the river for 17.4 miles, from Landsburg, downstream to the mouth of the Cedar River, where it empties into Lake Washington.

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Anette
March 11, 2022, Lil Beaver Trail

Henry's Ridge is a former industrial timber land. Today it is a protect natural lands with nearly 20 miles of multi-use trails for hiker, trailrunner and moutainbiker.

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Anette
March 11, 2022, Lil Beaver Trail

Henry's Ridge is a former industrial timber land. Today it is a protect natural lands with nearly 20 miles of multi-use trails for hiker, trailrunner and moutainbiker.

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Frequently Asked Questions

How many running routes are available in Maple Valley?

Komoot features over 25 dedicated running routes around Maple Valley, offering a variety of distances and difficulty levels for joggers of all abilities.

Are there easy running routes suitable for beginners in Maple Valley?

Yes, Maple Valley offers several easy running routes perfect for beginners. There are 4 easy routes available, providing gentle terrain to get started. For example, the West Running Loop – Henry's Ridge & Black Diamond Natural Area is a moderate option with gentle elevation changes, suitable for those looking for a slightly longer but still manageable run.

What are some longer running trails for experienced runners in Maple Valley?

For experienced runners seeking a challenge, Maple Valley has 7 difficult routes. A notable long-distance option is the Lake Wilderness – Cedar River loop from Maple Valley, which spans 11.9 miles (19.2 km) and features more significant elevation changes, exploring both the lake and river scenery.

Can I find loop running routes in Maple Valley?

Many of Maple Valley's running paths are designed as loops, allowing you to start and finish at the same point. The Cedar River Trail – Cedar River Trail loop from BN Peninsula Natural Area is a popular 7.5-mile loop that takes you through scenic riverine landscapes.

Are the running trails in Maple Valley dog-friendly?

Generally, many natural areas and trails in Maple Valley, including sections of the Cedar River Trail and routes around Lake Wilderness, are dog-friendly. However, it's always recommended to check specific trail regulations for leash requirements and any restrictions before heading out with your canine companion.

What kind of scenery can I expect on Maple Valley's jogging routes?

Jogging in Maple Valley offers diverse scenery, from forested trails and natural areas to picturesque river corridors along the Cedar River and scenic paths around Lake Wilderness. You'll encounter a mix of lush greenery, water views, and tranquil natural settings.

Are there any specific landmarks or attractions along the running paths?

Yes, several running routes in Maple Valley pass by or near interesting natural landmarks. You can explore sections of the Cedar River Trail, enjoy views of Lake Wilderness, or even spot wildlife near the Soos Creek Duck Pond. These highlights offer great points of interest during your run.

When is the best time of year to go jogging in Maple Valley?

The best time for jogging in Maple Valley is typically from spring through fall (April to October) when the weather is milder and drier. Summer offers long daylight hours, while spring and fall provide pleasant temperatures and vibrant foliage. Winter can be wet, but many trails remain accessible.

Are there options for winter jogging or snow-free trails in Maple Valley?

While Maple Valley does experience winter weather, significant snowfall is less common than in higher elevations. Many lower-elevation trails, particularly those along river corridors like the Cedar River Trail, often remain snow-free or clear quickly, making them suitable for winter jogging. Always check local conditions before heading out.

Where can I find parking for the running trails in Maple Valley?

Many trailheads and natural areas in Maple Valley offer designated parking facilities. For routes like the Cedar River Trail loop from Maple Valley, you'll typically find parking available near access points or parks adjacent to the trail. It's advisable to check the specific route details on komoot for parking information.

What do other runners say about the trails in Maple Valley?

Over 300 runners have explored Maple Valley's trails using komoot, indicating a popular and well-regarded running destination. Users often praise the region's diverse terrain, from peaceful forested paths to scenic riverside routes, and the variety of options suitable for different fitness levels.

Are there any less crowded running options in Maple Valley?

While popular routes can see more traffic, exploring trails during off-peak hours (early mornings or weekdays) can offer a more solitary experience. Additionally, some of the longer or more challenging routes tend to be less crowded than shorter, more accessible paths. The guide includes a mix of well-known and potentially quieter trails.

What are the main types of terrain I'll encounter on Maple Valley's running trails?

You'll encounter a variety of terrain, including compacted dirt paths, gravel trails, and some paved sections, especially along river corridors. The region features forested trails with natural surfaces, as well as paths around lakes. Elevation changes are generally gentle, but some routes do include more significant climbs.

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