4.2
(101)
9,821
runners
436
runs
Jogging around Medina offers a variety of routes through parklands, along waterfronts, and on dedicated trails. The region features a mix of urban green spaces, converted rail trails, and areas with moderate elevation changes. Runners can explore routes that traverse local parks and provide views of the surrounding natural landscape.
Last updated: May 7, 2026
5.0
(1)
35
runners
21.5km
02:16
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
34
runners
22.2km
02:21
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(6)
27
runners
11.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
5.53km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(2)
18
runners
9.25km
00:58
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This waterside park is small but mighty. In its relatively diminutive boards you'll find a playground, picnic area, lake access, and trails that lead to other parts of the city. There isn't a ton of parking, so using the trails to get to the park is a great idea.
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This scenic park, located next to the golf course of the same name, offers a lovely walking path ideal for an afternoon stroll. The park features several shelters for large group gatherings, restrooms, basketball and tennis courts, and plenty of open space, perfect for a nice picnic or simply a place to relax and enjoy the grounds.
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It's amazing how peaceful and close to nature this little park is - we even saw a beaver swimming in the lake, not to mention lots of birds and rabbits.
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Right next to the skyscrapers of Bellevue and the mall, this Park is a nice change and a small green oasis. Walk down to the lake shores to get even more of this!
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Nice view across Washington lake towards Mount Rainier, other snow-covered Mountains and the Boeing facilities.
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Fun, shady, curvy section of road along the east side of Mercer Island. Watch for deer crossing the road!
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Nice spot to enjoy the view, grab a drink and stretch. There are a few locations along this segment with views of Rainier.
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This section of the Lake to Lake Trail stays on the edge of the Mercer Slough Nature Park property. The trail is a popular gravel commuter trail and is utilized in a few different group rides and races in Bellevue.
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Medina offers a wide selection of over 440 running routes. These paths cater to various preferences, ranging from urban green spaces to dedicated waterfront trails.
Yes, Medina has options for all skill levels. There are 57 easy running routes available, many of which are relatively flat and accessible, such as sections of the converted rail trails.
Absolutely. Routes like the East Rail Trail loop from Bellevue Downtown are known for being relatively flat and accessible, making them suitable for families. Many parkland routes also offer gentle terrain.
Many of Medina's parklands and trails are dog-friendly, but it's always best to check specific park regulations or trail signage for leash requirements and any restricted areas before you go.
Medina's running routes offer diverse scenery, including urban parklands, serene waterfront paths, and converted rail trails. You'll find a mix of natural landscapes and city views, with some routes providing glimpses of the surrounding area.
Yes, many of the running paths in Medina are designed as loops, offering a convenient way to start and finish your run at the same point. Examples include the Mercerdale Hillside Park loop from Mercer Island and the Meydenbauer Beach Park – Clyde Beach Park loop from Bellevue.
The running community highly rates Medina's routes, with an average score of 4.2 stars. Reviewers often praise the variety of terrain, from challenging hills to flat rail trails, and the scenic beauty of the parklands and waterfronts.
Yes, several routes pass by or are close to interesting points. For instance, you might encounter areas near Meydenbauer Beach Park or Matthews Beach Park. Other nearby attractions include Gas Works Park and Waterfront Park, offering scenic views.
While specific cafes directly on every trail are not guaranteed, many routes, especially those in urban parklands or near downtown areas like the Running loop from Bellevue, are often close to amenities where you can find refreshments.
Many of Medina's parks and trailheads offer designated parking areas. For routes starting in more urban centers like Bellevue, public parking garages or street parking may be available. It's advisable to check specific starting points for parking details.
Yes, several running routes in Medina are accessible via public transport, particularly those originating from or passing through urban hubs like Bellevue Downtown. Planning your route with local transit maps can help identify convenient access points.
Experienced runners will find plenty of challenges. Routes like the Crossroads Park loop from Bellevue and the Mercerdale Hillside Park loop from Mercer Island feature significant elevation gain and longer distances, providing a demanding workout.


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