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Running Trails
United States
Washington
Skamania County

Carson

The best running trails around Carson

By Fede from komoot

·

Updated May 28, 2026

If you've ever tried to find the best jogging routes around Carson, you know it can feel like a maze. With so many paths out there, it's tough to tell which ones are truly worth your time and effort, and which are just filler. That's where we come in: our komoot community has explored, mapped, and reviewed these trails, so we've done the legwork to bring you a curated shortlist of the routes that genuinely deliver.

Jogging around Carson means immersing yourself in diverse landscapes, from forested trails to paths winding alongside rivers. The region offers varied terrain, from moderate climbs to more challenging ascents, with many routes featuring significant elevation changes that provide opportunities for demanding trail running. Expect dense woodlands and scenic river valleys as your backdrop, with options ranging from moderate runs to difficult trail challenges.

If you only do one route, we'd point you straight to the challenging Dog Mountain loop — Gifford Pinchot National Forest. At 6.8 miles (11.0 km) with significant elevation gain, it's a demanding but incredibly rewarding experience through forested terrain. For something a bit less intense but still offering beautiful scenery, the moderate Herman Creek Trail #406 is a fantastic choice at 4.2 miles (6.8 km). Ready to lace up? With more than 150 runners having already explored Carson's varied terrain using komoot, you're in good company.

If you only do 3 of these routes

  1. 1

    Dog Mountain loop — Gifford Pinchot National Forest
  2. 2

    Herman Creek Trail #406
  3. 3

    Herman Creek Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Dog Mountain loop — Gifford Pinchot National Forest

11.0 km

850 m

Hard

Herman Creek Trail #406

6.83 km

280 m

Moderate

Herman Creek Trail

3.96 km

110 m

Moderate

Cascade Locks – Herman Creek Bridge loop from Herman Creek Trailhead

26.1 km

730 m

Hard

Tollbridge Park – Cascade Locks loop from Cascade Locks

8.40 km

110 m

Moderate

Wahkeena Falls – Fairy Falls loop from Cascade Locks

58.2 km

1,710 m

Hard

Indian Point loop from Herman Creek Trailhead

12.3 km

900 m

Hard

Cascade Locks – Thunder Island Brewing Company loop from Cascade Locks

11.4 km

210 m

Hard

Mt. Defiance Trailhead – Starvation Creek State Park loop from Wyeth State Recreation Area

18.3 km

250 m

Hard

Cascade Locks – Herman Creek Bridge loop from Cascade Locks

15.1 km

390 m

Hard

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1.

Dog Mountain loop — Gifford Pinchot National Forest

11.0km

01:57

850m

850m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.

Herman Creek Trail #406

6.83km

00:59

280m

280m

The Herman Creek Trail #406 offers a deep dive into one of the Columbia Gorge's most impressive old-growth forests, making it a standout jogging route for those seeking natural beauty and a good workout. You'll traverse varied terrain, from shaded logging roads to narrower dirt paths, surrounded by majestic fir, cedar, and hemlock trees. The constant sound of Herman Creek accompanies you, and you might even spot the 100-foot waterfall or the moss-carpeted creeks mentioned in trail reports. This route is a rewarding experience for joggers who appreciate a challenging, scenic journey.

Planning your visit to the Herman Creek Trailhead is straightforward, though arriving early is always a smart move, especially on busy days. This moderate 4.2-mile (6.8 km) jogging route involves a significant 909 feet (277 metres) of elevation gain, which you'll cover in about 59 minutes. Be prepared for continuous uphill sections, particularly in the first 1.2 miles, and ensure you wear sturdy shoes for the potentially rocky and uneven terrain. While this specific section doesn't typically require special permits, it's always wise to check for any updates before you go.

What truly sets the Herman Creek Trail apart is its preservation of a vast old-growth forest ecosystem within the Columbia Gorge, offering a unique glimpse into ancient woodlands. It's also a less crowded starting point compared to some other popular Gorge trails, providing a more serene experience. The trail offers opportunities for longer adventures, connecting to other routes like the Pacific Crest Trail, and leads to destinations such as the sub-alpine Wahtum Lake for those looking to extend their journey beyond this initial section.

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3.

Herman Creek Trail

3.96km

00:32

110m

110m

The Herman Creek Trail offers a refreshing escape into the Columbia Gorge's ancient forests, providing a genuine sense of wilderness. You'll find yourself jogging through towering old-growth fir, cedar, and hemlock trees, with the soothing sounds of Herman Creek as your constant companion. The path itself begins with a steady uphill climb, transitioning from a wider logging road to a more intimate singletrack, making for a varied and engaging experience.

For those planning a visit, the trailhead is typically less busy than other Gorge options, though an early start is always a good idea to secure parking. Remember that a Northwest Forest Pass is required for parking. This route is a moderate 2.5 miles (4.0 km) with 373 feet (114 metres) of elevation gain, and you can expect to complete it in about 32 minutes, making it a perfect choice for a quick, invigorating jog.

What truly sets this trail apart is its passage through one of the largest surviving old-growth forests in the Columbia Gorge, offering a glimpse into the region's natural heritage. It also provides connections to other significant paths like the Pacific Crest Trail, allowing for longer, more challenging adventures if you choose to extend your journey beyond this initial section.

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4.

Cascade Locks – Herman Creek Bridge loop from Herman Creek Trailhead

26.1km

03:25

730m

730m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.

Tollbridge Park – Cascade Locks loop from Cascade Locks

8.40km

00:54

110m

110m

Lace up your shoes for the Tollbridge Park – Cascade Locks loop, a moderate 5.2-mile (8.4 km) jogging route that immerses you in the stunning Columbia River Gorge. This loop, which takes about 53 minutes to complete and features 347 feet (106 metres) of elevation gain, offers a fantastic blend of riverside paths and winding trails through old-growth forests. You'll be treated to dramatic views of the Columbia River and the impressive Bridge of the Gods, a significant landmark that spans the river.

This jogging route is easily accessible from Cascade Locks, a town known for its outdoor adventures. The trail primarily features paved surfaces, making it suitable for a wide range of joggers. While it's generally accessible year-round, checking the local weather for the Columbia River Gorge is always a good idea before you head out. Parking is usually available in the Cascade Locks area, providing a convenient starting point for your run.

One of the unique aspects of this trail is its connection to the Pacific Crest Trail (PCT), which crosses the Bridge of the Gods. This area is rich in natural beauty, showcasing diverse plant life within the Columbia River Gorge's ecosystem. It's a great way to experience a piece of this renowned long-distance trail while enjoying a scenic and moderate workout.

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7.

Indian Point loop from Herman Creek Trailhead

12.3km

02:12

900m

900m

The Indian Point loop from Herman Creek Trailhead offers a challenging journey through diverse Columbia River Gorge landscapes. You'll traverse lush old-growth forests with towering fir and hemlock trees, pass moss-carpeted creeks, and navigate steep ascents on trails like the Nick Eaton Trail. The ultimate reward is the dramatic basaltic spire of Indian Point, providing 180-degree panoramas of the Columbia River and, on clear days, distant volcanoes like Mount Hood and Mount St. Helens.

Planning your visit requires a Northwest Forest Pass for parking at the Herman Creek Trailhead. Be advised that the final approach to Indian Point is very steep and potentially slippery, with loose rock and significant drops, demanding extreme caution. This difficult 7.6-mile (12.3 km) jogging route, with its 2965 feet (904 metres) of elevation gain, is best tackled by those with very good fitness and sure-footedness, taking around 2 hours and 11 minutes to complete.

This loop is notable for offering one of the best viewpoints of the Columbia River Gorge from the Oregon side, often with more solitude than other popular trails. It showcases the resilience of the area after the Eagle Creek Fire, blending dense woodlands with regenerating sections. The substantial elevation gain makes it a prime choice for advanced jogging routes near Herman Creek Trailhead.

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8.

Cascade Locks – Thunder Island Brewing Company loop from Cascade Locks

11.4km

01:15

210m

210m

This Cascade Locks jogging route offers a dynamic experience, blending flat, accessible paths around Thunder Island and Marine Park with more challenging sections that contribute to its difficult rating. You'll be treated to continuous, expansive views of the Columbia River and the iconic Bridge of the Gods, making for a scenic and engaging 7.1-mile (11.4 km) journey.

Planning your run is simple, with Thunder Island Brewing Company serving as a natural starting and ending point, often with parking available nearby. The 1 hour and 14 minutes estimated duration makes it a good option for a substantial morning or afternoon workout, especially if you plan to enjoy the brewery's offerings afterward.

What makes this route stand out is its unique blend of natural beauty and local charm; it's one of the best running trails in Cascade Locks, Oregon, offering access to the broader Columbia River Gorge network. The area is known for its dramatic river views and connection to larger trail systems like the Historic Columbia River Highway State Trail, providing options for longer adventures if desired.

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9.

Mt. Defiance Trailhead – Starvation Creek State Park loop from Wyeth State Recreation Area

18.3km

01:57

250m

250m

The Mt. Defiance Trailhead – Starvation Creek State Park loop from Wyeth State Recreation Area offers a diverse and engaging jogging experience. You'll start near Starvation Creek, potentially on a paved path, before quickly transitioning to gravel and then into the forest. Expect a mix of shaded sections and occasional views of the Columbia River Gorge, with the route passing by several waterfalls like Starvation Creek Falls and Lancaster Falls, adding scenic beauty to your run.

This difficult 11.4-mile (18.3 km) loop features 825 feet (251 metres) of elevation gain and can be completed in about 1 hour and 57 minutes, making it a solid challenge for experienced trail runners. Parking is available at Wyeth State Recreation Area, the designated starting point. While the elevation gain is moderate for the distance, some sections can be steep with loose rock, so wear appropriate trail running shoes and consider trekking poles for stability.

This route is a great option for those seeking a challenging workout in the Columbia River Gorge without committing to the extreme elevation of the full Mt. Defiance summit. It provides a taste of the Gorge's rugged beauty and offers a good training ground for longer, more technical runs, distinguishing it from more casual jogging paths in the area.

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Tips from the Community

Caro "Bandit"
February 8, 2024, Tollbridge Park

Tollbridge Park is located just a few yards from the famous Bridge of the Gods that spans over the Columbia River to connect the states of Oregon and Washington. There are restrooms and lots of shade if you want to take a break here.

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Alex
November 20, 2023, Thunder Island

In 1890 Thunder Island is a small island on the Colombia River that was carved out of the mainland build the Cascade Locks and Canal. This area is important to Native American Fishermans who still use it today, so please visit respectfully. The island is just a few yards on the other side of the footbridge heading northwest.

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There are a few good eats and drinks in town, and Thunder Island Brewing is for sure one of them. There are some great home brews on tap, and they can change, so try them while they are in rotation. Dine inside the new taproom or enjoy the views on the outdoor patio, where dogs are welcome to join. Hours: Sun - Thurs 11 a.m. - 8 p.m. Friday and Saturday, 11 a.m. to 9 p.m.

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The Columbia Gorge Sternwheeler takes off from Cascade Locks Marine Park. The Sternwheeler is owned by the Port of Cascade Locks and is now operated by JettyLight. Nichols Boat Works built the boat and launched it in 1983. It is an authentic triple-decker paddle-wheeler curzer that gives visitors a great view of the George from the lowest point. To find out more about excursions, visit sternwheeler.com or call (207) 319-0206.

0

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Alex
November 5, 2023, Tollbridge Park

Toll Bridge Park is a small grassy area right before the Bridge of the Gods. Notice the blue and white Pacific Crest Trail emblem. The trail crosses right over this bridge and is a special passage for Pacific Crest Trail through hikers. North bounders feel especially lucky to arrive here, as it marks the final state to cross in their 2653-mile journey. Hikers walk with traffic on foot. If you see a hiker, be sure to congratulate them on their journey as you ride by.

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mtm05005
November 2, 2023, Herman Creek Bridge

The Herman Creek Bridge is a great place to stop during a run to cool off. The bridge crosses Herman Creek and is set is a beautiful, shady spot.

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In the beginning of the 20th century, trains were crossing that bridge. Today it is part of the Historic Columbia River Highway that is used for recreation on foot or bicycle.

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In the beginning of the 20th century, trains where crossing that bridge. Today it is part of the Historic Columbia River Highway that is used for recreation on foot or bicycle.

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Frequently Asked Questions

How many running routes are available around Carson?

There are over 15 dedicated running routes around Carson, offering a variety of experiences. These include paths through forested terrain and alongside rivers, catering to different preferences and fitness levels.

Are there any easy or moderate jogging trails in the Carson area?

Yes, while many routes feature significant elevation, there are 7 moderate jogging paths available. For example, the Nick Eaton Falls via Herman Creek Trail is a moderate 4.2-mile path that leads through scenic areas with a notable waterfall. Another moderate option is the Herman Bridge Trail, a 2.5-mile route through river valleys.

What kind of landscapes can I expect on jogging routes near Carson?

Jogging routes around Carson are characterized by diverse landscapes, including dense woodlands, river valleys, and varied terrain. You'll find paths through forested areas and alongside rivers, offering scenic backdrops for your run. The region's natural features provide a refreshing outdoor experience.

Are there any running trails with waterfalls or scenic viewpoints?

Yes, several routes offer beautiful natural features. The Nick Eaton Falls via Herman Creek Trail specifically features a notable waterfall. For scenic viewpoints, consider the Puppy Dog Viewpoint loop from Carson, which offers great vistas. Additionally, nearby attractions like Starvation Creek State Park and Dry Creek Falls are excellent spots to visit.

What do other runners enjoy most about jogging in Carson?

The running routes in Carson are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews. Over 150 runners have explored the area, often praising the diverse terrain, from challenging ascents to peaceful river paths, and the beautiful forested surroundings.

Are there any circular running routes around Carson?

Yes, there are several loop options for runners. A popular choice is the Dog Mountain loop — Gifford Pinchot National Forest, a challenging 6.8-mile trail. Another option is the Puppy Dog Viewpoint loop from Carson, which offers rewarding views.

Can I find longer, more challenging trail running options near Carson?

Absolutely. The region is known for its more demanding trails, with 10 routes classified as difficult. The Dog Mountain loop — Gifford Pinchot National Forest is a prime example, featuring significant elevation gain over 6.8 miles. For an even longer challenge, consider the Herman Creek Bridge loop from Carson, which spans over 15 miles.

What are some notable landmarks or attractions near the running trails?

Beyond the trails themselves, you can explore several interesting landmarks. The iconic Bridge of the Gods is a significant sight, and the Dog Mountain summit offers panoramic views. For those interested in settlements, Cascade Locks is also nearby.

Is Carson City, Nevada, a good place for running, and how does it compare to Carson, California?

Carson City, Nevada, is highly regarded as a 'Runner Friendly Community' by the Road Runners Club of America, boasting nearly 6,000 acres of open space and extensive trail systems, including almost 30 miles of city-maintained paved trails with amenities. While Carson, California, offers diverse forested and river valley trails, Carson City, Nevada, is particularly known for its vast, well-equipped network of trails, high desert landscapes, and strong running community. You can find more information about running in Carson City, Nevada, at visitcarsoncity.com.

Are there coastal running options accessible from Carson, California?

While Carson, California, is inland, its Southern California location places it relatively close to excellent coastal running areas. Hermosa Beach, a short distance away, features 'The Strand,' a paved path along the beach, and a 'Greenbelt' with soft woodchip trails, offering refreshing sea breezes and ocean views. Hermosa Beach is recognized as a 'world class pedestrian city' for its running amenities. You can learn more about Hermosa Beach at Wikipedia.

What is the best time of year for jogging on Carson's trails?

The diverse landscapes around Carson make it suitable for jogging throughout much of the year. However, given the forested and river valley terrain, spring and fall often offer the most pleasant temperatures and vibrant scenery. Always check local weather conditions, especially for higher elevation routes, as winter might bring colder temperatures or snow.

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