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United States
Wisconsin
La Crosse County

French Island

The best running trails around French Island

5.0

(1)

161

runners

34

runs

Jogging around French Island offers an active way to explore its diverse natural environment. The island features rugged shorelines, extensive wetlands, and open woodlands, providing varied terrain for runners. With its highest point at approximately 96 meters, the island's trails are generally not overly strenuous, making them accessible for a range of fitness levels. French Island's largely undeveloped and car-free status contributes to a peaceful atmosphere for outdoor activities.

Best jogging routes around French Island

  • The most popular jogging route is Lookout Prairie loop from La Crosse, a 7.1 miles (11.4 km) trail that takes 1 hour 31 minutes to complete. This route features significant elevation gain, offering panoramic views.
  • Another top favourite among local runners is Upper Hixon Forest – Hixon View loop from La Crosse, a moderate 8.3 miles (13.4 km) path. This trail winds through woodlands and provides elevated viewpoints.
  • Local runners also love the Riverside Park – La Crosse Marsh loop from La Crosse, a 6.3 miles (10.1 km) trail leading through riverside parks and marshlands, often completed in about 1 hour 3 minutes.
  • Jogging around French Island is defined by rugged shorelines, diverse wetlands, and tranquil open woodlands. The network of trails offers options suitable for various ability levels, from easy paths to more challenging routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 150 runners have used komoot to explore French Island's varied terrain.

Last updated: July 8, 2026

11

runners

#1.

Lookout Prairie loop from La Crosse

20.2km

02:45

430m

430m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around French Island

Hiking around French Island

Cycling around French Island

Road Cycling Routes around French Island

MTB Trails around French Island

Tips from the Community

Wolfgang-WS711
September 1, 2025, La Crosse Marsh

Lots of nature, but be sure to stay on the paths

Translated by Google

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Wolfgang-WS711
September 1, 2025, Riverside Park

This is the promenade on the Mississippi

Translated by Google

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Zachary
June 27, 2025, La Crosse Marsh

Many of the marsh trails are paved or hard-packed dirt, making it a great place for riding. This is good place to look for waterfowl and other wetland fauna, and there is a fishing pier and picnic area nearby.

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Zachary
June 26, 2025, Riverside Park

The park goes right up to the water's edge, and there are plenty of nice grassy areas to hand out by the river in the shade. There are some paved trails, and sometimes the park will hold events at the band shell or for Riverfest.

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Lisa
February 24, 2024, Hixon View

You can get great views over the forest here. Don't forget to ride a little farther west to Grandad Bluff, where the already-good views become even better.

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This is one of the marked viewpoints along the lower trails in Hixon Forest, offering a sprawling view of La Crosse.

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With its rolling hills and diverse terrain, Upper Hixon Forest offers mountain bikers a peaceful wilderness escape right in the city. Miles of paths wind through lush greenery and rocky outlook. Seek out this hidden gem when you crave woodland solitude and scenic vistas while enjoying an exhilarating, rugged ride over the ups and downs of this beautiful landscape.

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This bridge crosses the east channel of the Mississippi River connecting downtown La Crosse to Barron Island. The bridge is actually two bridges, the Cass Street Structure and the Cameron Avenue Structure, together they form The Mississippi River Bridge.

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Frequently Asked Questions

How many running routes are available on French Island?

French Island offers a diverse selection of nearly 30 running routes. These trails cater to various fitness levels, with options ranging from easy paths to more challenging routes.

Are there easy jogging routes suitable for beginners or families on French Island?

Yes, French Island has several easy jogging routes perfect for beginners or families. The island's minimal elevation changes mean most trails are not overly strenuous. For example, the Riverside Park – La Crosse Marsh loop from La Crosse is a moderate trail that is relatively flat, winding through riverside parks and marshlands.

Can I find circular running routes on French Island?

Many of the running trails on French Island are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Lookout Prairie loop from La Crosse and the Upper Hixon Forest – Hixon View loop from La Crosse, both popular choices among local runners.

What kind of wildlife might I see while jogging on French Island?

French Island is a haven for wildlife. While running, you have a high chance of spotting koalas, as the island boasts one of the densest and most disease-free populations in the world. You might also encounter echidnas, long-nosed potoroos, Eastern-barred bandicoots, and over 230 species of birds, including rare ones like the king quail and white-bellied sea eagle.

Are there any notable viewpoints or landmarks along the running trails?

Yes, French Island offers several points of interest and scenic viewpoints. The West Coast Wetlands Walking Track, for instance, climbs to The Pinnacles, providing expansive views of Western Port and Phillip Island. You can also find natural monuments like Mushroom Rock and enjoy panoramic vistas from View from Tortoise Rock.

How do I get to French Island for jogging, and what about parking?

French Island is largely car-free, contributing to its peaceful atmosphere. Access is primarily by ferry from Stony Point on the Mornington Peninsula or Cowes on Phillip Island. Once on the island, you'll rely on walking, cycling, or local transport options. Parking for your vehicle would be available at the ferry departure points on the mainland. For detailed ferry schedules and access information, it's best to check with the ferry operators.

Is French Island suitable for jogging with dogs?

French Island National Park covers about 70% of the island. Generally, dogs are not permitted in national parks and other protected areas in Victoria to protect native wildlife. It's advisable to check the latest regulations on the Parks Victoria website for specific rules regarding pets on French Island before planning your visit. You can find more information at Parks Victoria - French Island National Park.

What is the best time of year to go running on French Island?

French Island is enjoyable for running year-round, but the best time often depends on personal preference. Spring (September-November) and Autumn (March-May) offer milder temperatures, which are ideal for longer runs. These seasons also showcase the island's diverse flora. Summer can be warm, so early morning or late afternoon runs are recommended. Winter provides cooler, crisp conditions, perfect for invigorating jogs, though some tracks might be wetter.

Are there any facilities like cafes or accommodation on French Island?

French Island is largely undeveloped, offering a remote and tranquil experience. While there are limited facilities, you might find a small general store. For accommodation, Fairhaven Campground offers a remote camping experience with beach access. It's recommended to bring your own supplies and plan accordingly, as dining and lodging options are scarce.

What makes French Island unique for runners?

French Island's unique appeal for runners lies in its unspoiled natural environment and car-free status. It offers a peaceful escape with diverse landscapes, including rugged shorelines, extensive wetlands, heathlands, and open woodlands. The abundance of wildlife, particularly koalas, and the quiet atmosphere make for a truly immersive and serene running experience away from mainland hustle.

Are there longer running routes for experienced joggers on French Island?

Yes, for experienced joggers seeking a challenge, French Island offers longer routes with varied terrain. The Upper Hixon Forest – Hixon View loop from La Crosse is a moderate 8.3 miles (13.4 km) path that winds through woodlands and provides elevated viewpoints. The West Coast Wetlands Walking Track is another option, a 9.6-kilometer return track that takes approximately 3.2 hours.

What are some specific natural features to look out for on the running trails?

As you run, keep an eye out for French Island's diverse natural features. You'll encounter rugged shorelines and sandy beaches, especially along the Fairhaven Northern Beach walk. The island also features significant mangroves, salt marshes, and wetlands, which are crucial habitats for birdlife. Further inland, you'll jog through heathlands and open woodlands, home to over 580 indigenous plant species and more than 100 native orchid species.

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