5.0
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Jogging around French Island offers an active way to explore its diverse natural environment. The island features rugged shorelines, extensive wetlands, and open woodlands, providing varied terrain for runners. With its highest point at approximately 96 meters, the island's trails are generally not overly strenuous, making them accessible for a range of fitness levels. French Island's largely undeveloped and car-free status contributes to a peaceful atmosphere for outdoor activities.
Last updated: July 8, 2026
11
runners
20.2km
02:45
430m
430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
8.30km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
13.4km
01:32
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.67km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.85km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Lots of nature, but be sure to stay on the paths
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This is the promenade on the Mississippi
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Many of the marsh trails are paved or hard-packed dirt, making it a great place for riding. This is good place to look for waterfowl and other wetland fauna, and there is a fishing pier and picnic area nearby.
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The park goes right up to the water's edge, and there are plenty of nice grassy areas to hand out by the river in the shade. There are some paved trails, and sometimes the park will hold events at the band shell or for Riverfest.
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You can get great views over the forest here. Don't forget to ride a little farther west to Grandad Bluff, where the already-good views become even better.
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This is one of the marked viewpoints along the lower trails in Hixon Forest, offering a sprawling view of La Crosse.
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With its rolling hills and diverse terrain, Upper Hixon Forest offers mountain bikers a peaceful wilderness escape right in the city. Miles of paths wind through lush greenery and rocky outlook. Seek out this hidden gem when you crave woodland solitude and scenic vistas while enjoying an exhilarating, rugged ride over the ups and downs of this beautiful landscape.
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This bridge crosses the east channel of the Mississippi River connecting downtown La Crosse to Barron Island. The bridge is actually two bridges, the Cass Street Structure and the Cameron Avenue Structure, together they form The Mississippi River Bridge.
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French Island offers a diverse selection of nearly 30 running routes. These trails cater to various fitness levels, with options ranging from easy paths to more challenging routes.
Yes, French Island has several easy jogging routes perfect for beginners or families. The island's minimal elevation changes mean most trails are not overly strenuous. For example, the Riverside Park – La Crosse Marsh loop from La Crosse is a moderate trail that is relatively flat, winding through riverside parks and marshlands.
Many of the running trails on French Island are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Lookout Prairie loop from La Crosse and the Upper Hixon Forest – Hixon View loop from La Crosse, both popular choices among local runners.
French Island is a haven for wildlife. While running, you have a high chance of spotting koalas, as the island boasts one of the densest and most disease-free populations in the world. You might also encounter echidnas, long-nosed potoroos, Eastern-barred bandicoots, and over 230 species of birds, including rare ones like the king quail and white-bellied sea eagle.
Yes, French Island offers several points of interest and scenic viewpoints. The West Coast Wetlands Walking Track, for instance, climbs to The Pinnacles, providing expansive views of Western Port and Phillip Island. You can also find natural monuments like Mushroom Rock and enjoy panoramic vistas from View from Tortoise Rock.
French Island is largely car-free, contributing to its peaceful atmosphere. Access is primarily by ferry from Stony Point on the Mornington Peninsula or Cowes on Phillip Island. Once on the island, you'll rely on walking, cycling, or local transport options. Parking for your vehicle would be available at the ferry departure points on the mainland. For detailed ferry schedules and access information, it's best to check with the ferry operators.
French Island National Park covers about 70% of the island. Generally, dogs are not permitted in national parks and other protected areas in Victoria to protect native wildlife. It's advisable to check the latest regulations on the Parks Victoria website for specific rules regarding pets on French Island before planning your visit. You can find more information at Parks Victoria - French Island National Park.
French Island is enjoyable for running year-round, but the best time often depends on personal preference. Spring (September-November) and Autumn (March-May) offer milder temperatures, which are ideal for longer runs. These seasons also showcase the island's diverse flora. Summer can be warm, so early morning or late afternoon runs are recommended. Winter provides cooler, crisp conditions, perfect for invigorating jogs, though some tracks might be wetter.
French Island is largely undeveloped, offering a remote and tranquil experience. While there are limited facilities, you might find a small general store. For accommodation, Fairhaven Campground offers a remote camping experience with beach access. It's recommended to bring your own supplies and plan accordingly, as dining and lodging options are scarce.
French Island's unique appeal for runners lies in its unspoiled natural environment and car-free status. It offers a peaceful escape with diverse landscapes, including rugged shorelines, extensive wetlands, heathlands, and open woodlands. The abundance of wildlife, particularly koalas, and the quiet atmosphere make for a truly immersive and serene running experience away from mainland hustle.
Yes, for experienced joggers seeking a challenge, French Island offers longer routes with varied terrain. The Upper Hixon Forest – Hixon View loop from La Crosse is a moderate 8.3 miles (13.4 km) path that winds through woodlands and provides elevated viewpoints. The West Coast Wetlands Walking Track is another option, a 9.6-kilometer return track that takes approximately 3.2 hours.
As you run, keep an eye out for French Island's diverse natural features. You'll encounter rugged shorelines and sandy beaches, especially along the Fairhaven Northern Beach walk. The island also features significant mangroves, salt marshes, and wetlands, which are crucial habitats for birdlife. Further inland, you'll jog through heathlands and open woodlands, home to over 580 indigenous plant species and more than 100 native orchid species.


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