271
runners
27
runs
Jogging in Sangre De Cristo Wilderness offers access to a rugged and scenic landscape, characterized by dramatic mountain peaks, pristine alpine lakes, and lush valleys. The region features high-elevation terrain with extensive networks of trails, providing varied experiences for runners. These routes often include steep ascents and descents, leading through forests of aspen, spruce, and fir, and into high-altitude basins above the treeline. The wilderness spans over 220,000 acres, offering diverse natural features for trail running.
Last updated: October 10, 2026
8
runners
19.6km
02:42
1,160m
1,160m
Embark on the Venable-Comanche Trail loop, a difficult jogging route spanning 12.2 miles (19.6 km) with a significant 3805 feet (1160 metres) of elevation gain. This high-alpine trek, estimated to…
5
runners
37.3km
05:05
1,880m
1,880m
Embark on the Rito Alto four pass loop, a difficult jogging route that challenges you with 23.2 miles (37.3 km) of high-alpine terrain. You will gain a significant 6156 feet…

3
runners
17.8km
03:10
1,190m
1,190m
Prepare for a challenging jogging adventure on Crestone Needle via South Colony Lakes, a difficult route that quickly transitions from a clear path to a technical mountaineering endeavor. You will…
1
runners
16.4km
02:24
740m
740m
Embark on the Lake of the Clouds Loop, a difficult jogging route spanning 10.2 miles (16.4 km) with a significant elevation gain of 2421 feet (738 metres). You can expect…
14.2km
02:09
710m
710m
Prepare for a demanding jogging experience on the Swift Creek Trail, a difficult route that spans 8.8 miles (14.2 km). You will encounter varied terrain and a true wilderness feel…
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From the top of Hermit Pass you get incredible views of both the east and west sides of the Sangre de Cristos. The Hermit Pass Road which leads up here from the east is a nontechnical climb on a semi-rocky road past an alpine lake and mountain peaks. The trail down the west side is a beautiful singletrack.
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There is a gravel lot at the top of North Taylor Road. From here you can run south along the Rainbow Trail (doubletrack forest road) all the way down the foothills of the Sangre de Cristos or head up into the Mountains. You can run up to Lakes of the Clouds by going north, or head south along forest roads to reach the Hermit Pass ascent.
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South Colony Lakes are at the base of Crestone Needle, giving you a privileged view of the peak, with green clear water surrounded by grass and a creek that flows from the lakes. This can be a good spot to camp before reaching the needle.
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Close to Venable Trail, there's a short steadily steep trail to Venable Lakes, a group of small alpine lakes with fantastic views of Rio Grande National Forest.
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Comanche Lake is a beautiful alpine lake in San Isabel National Forest. The trail to the lake is short, but can be rocky and steep; hiking poles are recommended to get down from the lake. Coming from Venable trail, you need to cross Phantom Terrace, a small ledge that connects the Comanche trail to Venable trail, this part seems to be more sketchy than it really is, you just need to have caution. The trail is better experienced between May and October due to snow and muddy conditions.
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Venable Falls is a 30 ft waterfall tumbling down at least three tiers, the river flowing between ferns and pines. An amazing place to have some quiet time while enjoying the surroundings. While walking to Venable Trail, you can see how the valley was eroded due to intense power of water over time.
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South Colony Lake is at the base of Crestone Needle, giving you a privileged view of the peak, with green clear water surrounded by grass and a creek that flows from the lake. It can be a good spot to camp before reaching the needle.
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Highly challenging 14202 ft summit to reach in Sangre de Cristo Wilderness. Crestone Needle is considered a mountaineering route and requires proper climbing experience to get there. Expect incredible views of the San Isabel National Forest and Sangre de Cristo area.
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There are over 25 dedicated running routes in the Sangre De Cristo Wilderness, offering a wide range of experiences. While many are challenging, there are also several moderate options available for those looking for a less strenuous run.
The Sangre De Cristo Wilderness is known for its rugged, high-elevation terrain. Runners can expect varied surfaces, including steep ascents and descents, rocky paths, and trails winding through dense forests of aspen, spruce, and fir. Many routes also lead into high-alpine basins above the treeline, offering dramatic views.
Yes, the wilderness is rich with natural water features. For instance, the Venable-Comanche Trail loop passes near the beautiful Venable Lakes. You can also find routes that lead to other pristine alpine lakes like Willow Lake or Horn Lake, and the multi-tiered Venable Falls is a notable sight along some trails.
Yes, several excellent circular routes allow you to start and finish at the same point. A popular option is the Venable-Comanche Trail loop, which is 12.2 miles (19.6 km) long and offers challenging climbs and panoramic views. Another extensive loop is the Rito Alto four pass loop, covering 23.1 miles (37.3 km) through high-alpine scenery.
The Sangre De Cristo Wilderness offers breathtaking landmarks. Many routes provide views of dramatic 'fourteeners' like Humboldt Peak and Ellingwood Point. The Crestone Needle via South Colony Lakes route, for example, offers stunning mountain vistas and passes by alpine lakes.
While many trails are rated difficult due to significant elevation gain, there are moderate options that families might find more accessible for hiking or shorter runs. It's important to check the specific trail details for distance and elevation before heading out with children. The wilderness offers a chance for immersion in nature, but preparedness is key.
The best time for running in the Sangre De Cristo Wilderness is typically from late spring through early fall. During these months, trails are generally free of snow, and the weather is more favorable. However, conditions can change rapidly at high elevations, so always check the forecast and be prepared for varying temperatures and potential afternoon thunderstorms.
Runners should be aware of the high elevation, which can make even moderate routes feel more strenuous. The terrain is rugged, with steep ascents and descents. It's crucial to carry enough water, appropriate gear for changing weather, and be mindful of wildlife such as bears and mountain lions. Staying on marked trails is also important for safety and wilderness preservation.
Yes, the Sangre De Cristo Wilderness is home to diverse wildlife. Runners might encounter elk, deer, and bighorn sheep. While less common, black bears and mountain lions also inhabit the area. Maintaining a respectful distance and being aware of your surroundings is always recommended.
Runners frequently praise the incredible views, the solitude, and the opportunity for a challenging workout amidst pristine nature. The diverse scenery, from lush forests to dramatic alpine basins, is often highlighted. Many appreciate the chance to 'lose your stress and recharge' in this rugged environment.
While the majority of routes are rated difficult, there are 7 moderate running routes available in the Sangre De Cristo Wilderness. These routes offer a less strenuous experience compared to the more challenging high-elevation trails, making them more suitable for beginners or those seeking a gentler run.
Information regarding parking at specific trailheads is usually available through the U.S. Forest Service or National Park Service websites, as they manage the wilderness area. It's advisable to check these resources or local visitor centers for details on trailhead access and parking availability before your run. Some areas may require permits or have limited parking.


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