The best walks and hikes in Pond Mountain Wilderness

The Appalachian Trail: Dennis Cove to US 19E offers a diverse and demanding journey through the Cherokee National Forest, winding through lush hardwood forests and along Laurel Fork Creek. You'll encounter picturesque cascades, including the impressive 55-foot Laurel Falls, and be treated to panoramic views of Watauga Lake from various viewpoints. The route also famously crosses directly over the historic Watauga Dam, blending wilderness with a touch of human ingenuity.

This is a difficult hiking route, covering 24.4 miles (39.3 km) with a substantial 4169 feet (1271 metres) of elevation gain, typically taking around 11 hours and 45 minutes. Be prepared for steep ascents, particularly up Pond Mountain, and varied terrain. Parking is available at both the Dennis Cove and US 19E trailheads, but always check conditions, especially for creek crossings, which can be tricky during high water.

Beyond the stunning natural beauty, this section of the AT is rich in natural features and history. You'll pass through the remote Pond Mountain Wilderness and utilize old railroad beds in some sections, adding a historical dimension to your hike. The area is also known for its abundant wildlife, including sightings of orange salamanders and various fungi, making it a truly immersive experience for nature lovers.

This section of the Appalachian Trail from Dennis Cove to Watauga Lake offers a dynamic hiking experience, winding through lush hardwood forests and vibrant rhododendron thickets. You'll encounter rocky sections and switchbacks, especially on the ascent of Pond Mountain, before being rewarded with panoramic views of Watauga Lake and the surrounding mountains. A highlight is the impressive Laurel Falls, a 50-foot waterfall that provides a refreshing stop along the way.

Planning your visit means preparing for a moderate 8.8-mile (14.2 km) hike with a significant 1800 feet (549 metres) of elevation gain, which typically takes around 4 hours and 36 minutes. The trail is accessible from Dennis Cove, where tent sites are available, and near Watauga Lake, the USFS Shook Branch Recreation Area offers amenities like picnic tables and water during warmer months. Be sure to check creek conditions, as some crossings can be challenging after heavy rains.

What makes this route particularly notable is its journey through both the Pond Mountain Wilderness and the Big Laurel Branch Wilderness, offering a true sense of solitude. The trail famously crosses directly over the historic Watauga Dam, providing a unique perspective of this engineering marvel. This segment is a fantastic choice for those seeking a challenging day hike with diverse scenery, from dense forest tunnels to expansive lake vistas.

The Laurel Falls Trail offers a delightful, easy hike through lush forest to a stunning 80-foot, two-tiered waterfall. You'll follow a paved path, though it can be uneven in spots, winding past abundant mountain laurel and rhododendron before reaching the iconic falls, where a footbridge allows you to cross over the middle section. This 2.3-mile (3.8 km) route with 319 feet (97 metres) of elevation gain typically takes just over an hour, making it a rewarding experience for nearly everyone.

Given its popularity, the best time to visit Laurel Falls Trail is early in the morning, late in the evening, on a weekday, or during the off-season to avoid heavy crowds. Be aware that the trail will be closed for 18 months starting January 6, 2025, for extensive rehabilitation work, so check current conditions before you go. This closure will impact how long Laurel Falls Trail takes to hike and its accessibility.

As one of only a few paved trails in the Great Smoky Mountains National Park, Laurel Falls Trail is notably accessible, though its uneven surface means it's not suitable for all strollers. Historically, it served as an access route for fire crews. Keep an eye out for wildlife, as bears are known to inhabit the area, and remember that the mountain laurel blooms in May, adding vibrant color to the journey.

The Laurel Falls via Appalachian Trail offers a delightful journey through the Cherokee National Forest, tracing the Laurel Fork Creek. You'll wander through dense forests and rhododendron thickets, with the path occasionally following an old railroad bed before joining the famed Appalachian Trail. The highlight is undoubtedly the majestic 55-foot Laurel Falls, a stunning block waterfall dramatically set between cliffs, providing a picturesque reward for your efforts.

This easy hiking route is a quick adventure, covering 1.2 miles (1.9 km) with a minimal 38 feet (12 metres) of elevation gain, typically taking just 33 minutes. While much of the trail is gentle, be aware that the final descent to the falls involves a series of rock steps that can be steep, so good footwear is recommended. Access is usually from the Dennis Cove area, offering a more primitive experience than other regional trails.

What makes this trail particularly notable is its location within the Pond Mountain Wilderness, providing a rugged and less developed feel. Unlike the paved Laurel Falls Trail in Great Smoky Mountains National Park, this route offers a traditional hiking experience, often with fewer crowds. It's a fantastic option for those looking for a beautiful waterfall and a taste of the Appalachian Trail in northeast Tennessee.