4.3
(296)
4,277
riders
105
rides
Touring cycling around Sintra (São Martinho) offers a diverse landscape within the Sintra-Cascais Natural Park, a UNESCO World Heritage site. The region features the Serra de Sintra mountain range, extending to Cabo da Roca, the westernmost point of Continental Europe. Cyclists encounter varied terrain, from challenging inclines and descents through lush, evergreen forests to scenic coastal roads along the Atlantic with impressive cliffs and beaches. This area provides a blend of natural features and historical grandeur suitable for touring cyclists.
…Last updated: May 9, 2026
4.8
(5)
66
riders
51.2km
03:31
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
14
riders
24.9km
01:41
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.8
(5)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
12
riders
43.2km
02:58
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
60.7km
03:59
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Events: The parish hosts local festivities, such as the Festas de Nossa Senhora do Cabo and the Marchas de Sintra, which showcase the local culture.
2
0
Cultural and Religious Heritage: São João das Lampas Parish Church: Classified as a Heritage Site of Public Interest, the church has an interior with 17th-century polychrome tiles and a valuable pictorial collection, including a 16th-century panel of the Baptism of Christ. Odrinhas Archaeological Museum: Located in the small village of Odrinhas, it is an important point of cultural interest in the region.
2
0
Hiking and Nature: The area is ideal for outdoor activities such as hiking (trekking) and cycling, with several trails leading to places like the Anços Waterfall and the Broas Village.
2
0
Beaches: The parish has a coastline with notable beaches, such as Praia do Magoito (known for its spectacular views and vestiges of an old fortress, the Forte de Santa Maria) and Praia da Samarra.
2
0
In the historic alleys of Sintra's old town, one old house stands next to the next, interspersed with small shops, traditional cafés, and the aroma of freshly baked goods. The cobblestones, the azulejos tiles, and the often slightly crumbling facades tell many stories of the town's past. It's the perfect place to wander and experience the authentic Sintra away from the grand palaces.
1
0
The charming cobblestone streets of Sintra wind their way up the hillside, lined with colorful houses and small cafes. Every now and then, glimpses open up of palaces, lush green hills, and the castle perched above the town. It's the perfect place to stroll leisurely, sample pastéis de noodles, and soak up the unique atmosphere.
3
0
The Sintra Municipal Council, also known as Paços do Concelho, is the seat of the municipality's executive power and is located in Largo Dr. Virgílio Horta. It is a building with picturesque architecture, inaugurated in 1909 and designed to serve both the old town and the new Estefânia area.
1
0
Ericeira Beach doesn't refer to a single beach, but to several beaches located in the village of Ericeira, in the municipality of Mafra. The village is internationally recognized as the first World Surfing Reserve in Europe, with world-class waves and stunning landscapes. Featured Beaches Fishermen's Beach: Located in the bay of Santa Marta, it is one of the most sheltered beaches from the wind and with calmer waters, ideal for bathers and families. It is where local fishermen keep their boats. South Beach (Whale Beach): One of the most emblematic beaches in the village, perfect for photos. From the viewpoint, it is possible to see a natural pool protected by rocks. Ribeira d'Ilhas: Famous for its perfect waves for surfing, it hosts national and international surfing events. It has a Blue Flag and accessibility for people with reduced mobility. Foz do Lizandro: A wide and beautiful beach, ideal for those seeking more space and has good bars and restaurants. São Julião Beach: More secluded and with imposing cliffs, it attracts surfers and those seeking a wilder environment. São Sebastião Beach: Offers incredible views from the viewpoint. Matadouro Beach: Picturesque, with good conditions for surfing. Tips for visitors Surfing: Ericeira offers several beaches for all levels of surfers, from beginners to advanced. There are many surf schools in the region. Gastronomy: The village is famous for its fresh fish and seafood restaurants, which can be found on several beaches. Excursions: The beaches are connected by trails and walking paths, allowing you to explore the coast and viewpoints.
1
0
Sintra (São Martinho) offers a wide variety of touring cycling routes, with over 100 options available. These routes cater to different skill levels, including 10 easy, 50 moderate, and 47 difficult trails.
The touring cycling routes in Sintra (São Martinho) are highly rated by the komoot community, with an average score of 4.3 stars from over 270 reviews. Cyclists often praise the diverse landscapes, from the challenging Serra de Sintra mountains to the dramatic Atlantic coastline, and the unique blend of natural beauty with historical sites.
Sintra (São Martinho) is suitable for cycling year-round, thanks to its mild climate. However, spring and autumn generally offer the most pleasant weather for touring, with comfortable temperatures and less chance of extreme heat or heavy rain. The region's micro-climate, influenced by the ocean, keeps it relatively temperate.
Yes, there are several easier touring cycling routes available. While many routes involve elevation changes due to the Serra de Sintra, some flatter, car-free paths can be found, particularly closer to the coast near Cascais. These are ideal for beginners or those looking for a more relaxed ride.
Absolutely. Sintra (São Martinho) is known for its challenging terrain, especially within the Serra de Sintra. Routes like Praia de São Julião – Praia do Sul (Ericeira) loop from Sintra, a 31.8-mile route with significant elevation gain, or the National Palace of Sintra – View of the Sintra coastline loop from Portela de Sintra, offer demanding climbs and descents, rewarding experienced riders with stunning views and a good workout.
Yes, many of the touring cycling routes in Sintra (São Martinho) are designed as loops, allowing you to start and end at the same point. Examples include the popular Azenhas do Mar – View of Azenhas do Mar loop from Portela de Sintra, which takes you through coastal villages, and the View of the Sintra coastline – Pedra da Ursa loop from Portela de Sintra.
Cycling routes often traverse the stunning Sintra-Cascais Natural Park, offering views of the Serra de Sintra mountains and the Atlantic coastline. You can encounter natural landmarks such as Cabo da Roca — Westernmost point of mainland Europe, the dramatic Ursa Beach, and the panoramic vistas from the Peninha Sanctuary. The Pena Park also offers lush forest scenery.
Sintra is rich in history and culture, and many routes pass by or near significant sites. You can cycle past the Sintra Historic Centre, the ancient Castle of the Moors, and the enchanting Quinta da Regaleira. The region's Romanticist architecture and mystical atmosphere are a highlight of any cycling tour.
Parking is generally available in and around Sintra town and other starting points for routes, though it can be busy, especially during peak season. It's advisable to look for designated parking areas or consider starting your ride from less congested villages within the natural park.
Yes, you'll find charming cafes and restaurants in Sintra town, as well as in the various villages scattered throughout the Serra de Sintra and along the coast. These provide excellent opportunities to refuel and enjoy local cuisine during your ride. Many routes are designed to pass through these areas.
Sintra is well-connected by public transport, particularly by train from Lisbon to Portela de Sintra, which is a common starting point for many routes. Buses also serve various parts of the region, though carrying bicycles on public transport might have restrictions, especially during busy times. It's best to check with local operators beforehand.
While many routes in Sintra involve challenging terrain, some flatter and less strenuous options exist, particularly near the coast around Cascais, which are suitable for families. These paths often avoid heavy traffic and offer pleasant scenery for all ages. Always check the route's difficulty and elevation profile before setting out with children.
Generally, no specific permits are required for touring cycling on established roads and trails within the Sintra-Cascais Natural Park. However, it's always recommended to respect park regulations, stay on marked paths, and be mindful of protected areas. For detailed information on park rules, you can consult the official Sintra tourism website: visitsintra.travel.


Browse the best Cycling routes in other regions.