Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
Portugal
Lisbon

Colares

The best MTB trails around Colares

4.1

(98)

1,119

riders

72

rides

Mountain biking around Colares offers diverse terrain within the Sintra-Cascais Natural Park, where the Sintra mountains meet the Atlantic Ocean. The region features winding, hilly roads and challenging mountain terrain, particularly within the Serra de Sintra. Riders can explore evergreen forests, rugged coastlines with cliffs, and areas with sandy soils. This landscape provides varied riding conditions for mountain bikers.

Best mountain bike trails around Colares

  • The most popular mountain bike trail is Convent of the Capuchos – Abano Beach loop…

Last updated: August 21, 2026

5.0

(4)

73

riders

#1.

Convent of the Capuchos – Abano Beach loop from Colares

28.2km

03:11

940m

940m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
Sign up for free to see 68 more rides around Colares.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Colares

EuroVelo 1 Portugal – Cycle the Atlantic Coast

Hiking around Colares

Running Trails around Colares

Road Cycling Routes around Colares

Cycling around Colares

Gravel biking around Colares

Other adventures around Colares

EuroVelo 1 Portugal – Cycle the Atlantic Coast

Cycling Collection by

Hannah

Tips from the Community

BlueEyesFfm
April 6, 2026, Boca do Inferno

The Höllenschlund lives up to its name during storms/bad weather and lashing waves. But even in 'normal weather', this is simply a wonderfully scenic spot.

Translated by Google

0

0

Place of interest in Cascais visited by all tourists! Generally, in spring and summer, the sea is calm and Boca do Inferno has little movement. But if you get to see it in autumn or winter after a storm, the mouth roars and has an inexplicable energy 🌊

Translated by Google

0

0

Praia do Abano is a charming little cove located north of the famous Praia do Guincho, within the Sintra-Cascais Natural Park, in the municipality of Cascais. It's an ideal spot for those seeking a quieter, wilder, and more natural beach experience.

Translated by Google

2

0

The Convento dos Capuchos, also known as the Capuchin Convent, is one of Sintra's most unique and spiritual sites, located in the parish of Colares, within the Serra de Sintra Natural Park. Founded in 1560 by D. Álvaro de Castro, the convent was conceived as a refuge of Franciscan austerity, in contrast to Sintra's exuberant palaces.

Translated by Google

2

0

Great view of Boca do Inferno and the mighty power of the Atlantic

Translated by Google

0

1

N247

1

0

Try to be there early morning to avoid the heath and too many touristists on the track.

0

1

Miguel
May 22, 2025, Tholos do Monge

Fantastic trail but closed due to several trees falling during the storm in April

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on mountain bike trails around Colares?

Mountain biking around Colares offers a diverse landscape within the Sintra-Cascais Natural Park. You'll encounter winding, hilly roads and challenging mountain terrain, especially within the Serra de Sintra. Trails often lead through evergreen forests, along a rugged Atlantic coastline with cliffs, and across areas with sandy soils, providing varied riding conditions.

How many mountain bike trails are available in the Colares area?

There are over 70 mountain bike trails around Colares, catering to various skill levels. This includes 14 easy routes, 37 moderate routes, and 22 difficult routes, ensuring options for everyone from beginners to experienced riders.

Are there any family-friendly mountain bike trails in Colares?

Yes, Colares offers 14 easy mountain bike routes that are generally suitable for families. These trails provide a less strenuous experience while still allowing you to enjoy the natural beauty of the Sintra-Cascais Natural Park. Look for routes with lower elevation gain and shorter distances for a more relaxed family outing.

What are some notable natural features or attractions I can see along the mountain bike trails?

Many trails offer stunning views and pass by significant natural landmarks. You can ride past the dramatic Boca do Inferno (Hell’s Mouth) Rock Arch, or explore areas near the Mula River Dam. The region also features picturesque beaches like Praia da Adraga and Praia da Ursa, and charming villages like Azenhas do Mar built into the cliffs.

What do other mountain bikers enjoy most about the trails in Colares?

The mountain bike trails in Colares are highly rated by the komoot community, with an average score of 4.0 stars from over 80 reviews. Riders frequently praise the diverse terrain, from challenging climbs in the Serra de Sintra to scenic coastal paths, and the opportunity to explore evergreen forests and dramatic Atlantic views.

Are there any circular mountain bike routes in Colares?

Yes, many of the mountain bike routes in Colares are designed as loops, allowing you to start and end at the same point. For example, the Convent of the Capuchos – Abano Beach loop from Colares is a popular difficult route offering a blend of climbs and coastal views.

What is the best season for mountain biking in Colares?

Colares benefits from a mild climate, making mountain biking enjoyable for much of the year. Spring and autumn generally offer the most pleasant conditions with moderate temperatures. While winter can bring some rain, the region's unique microclimate means many trails remain accessible. Summers can be warm, so early morning or late afternoon rides are often preferred.

Are permits required for mountain biking in the Serra de Sintra-Cascais Natural Park?

Generally, no specific permits are required for mountain biking on established trails within the Serra de Sintra-Cascais Natural Park. However, it's always advisable to respect local regulations, stay on marked paths, and be mindful of protected areas to preserve the natural environment.

Where can I find parking near the mountain bike trailheads in Colares?

Parking is often available in or near the starting points of many routes, particularly in villages like Colares, Almoçageme, or Anta de Adrenunes. Specific parking details can often be found in the route descriptions on komoot, or by checking local signage upon arrival.

Can I reach the mountain bike trailheads in Colares using public transport?

Colares is accessible by public transport, particularly from Sintra and Lisbon. Buses serve the Colares area, and some routes may drop you close to trailheads. Planning your journey in advance with local bus schedules is recommended to identify the most convenient access points for your chosen trail.

Are there any long-distance mountain bike routes in Colares?

Yes, Colares offers several longer routes for those seeking an extended ride. For instance, the Boca do Inferno (Hell's Mouth) – Mula River Dam loop from Almoçageme is a moderate 31.2-mile (50.3 km) trail that takes approximately 3 hours 30 minutes to complete, leading through coastal areas and varied landscapes.

Are there any cafes or places to refuel near the mountain bike trails?

Yes, the charming villages scattered throughout the Colares region, such as Colares itself, Almoçageme, and Azenhas do Mar, offer various cafes, restaurants, and local shops where you can refuel and take a break. Many routes pass through or near these villages, providing convenient stops.

Most popular routes around Colares

Hiking around Colares

Most popular attractions around Colares

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

SintraCascaisSintra-Cascais Natural ParkNational Park Sintra-CascaisCruz Quebrada-DafundoAlcântaraLisboaOlivaisParque Florestal de MonsantoSanta Maria De BelémPaisagem Protegida Local Das Serras Do Socorro E ArcheiraTurcifalCamarateCarnideVentosaMafraSocorroLouresLinda-A-VelhaAlcabidecheTorres VedrasPonte Do RolTorres Vedras (Santa Maria Do Castelo E São Migue*Santa IsabelRunaSão Domingos De RanaBuracaPontinhaCampo de OuriqueCarvoeira e Carmões e Carmões e CarmõesMaxialPaço De ArcosMoscavideAjudaOeiras E São Julião Da BarraMatacãesMonte RedondoTorres Vedras (São Pedro E São Tiago)São Francisco XavierRamalhalCaxiasQueijasOeirasPenaMafraAlgésFrielasSanto António Dos CavaleirosMata de SintraSintra (São Pedro De Penaferrim)CasteloGraçaMadalenaSantiagoSão Cristóvão E São LourençoSão JoséSão MiguelLumiarAlfragideSanta CatarinaCampolideApelaçãoÁguas LivresSão MamedeEstorilSacavémCarnaxideParedeSão Domingos De BenficaNossa Senhora De FátimaEncarnaçãoMártiresSacramentoSanto EstêvãoSão NicolauLapaBarcarenaAmeixoeiraCharnecaOlival De BastoEstrelaCheleirosCarcavelos e Parede e Parede e ParedeMarvilaSanto IsidoroMoscavide e Moscavide e Moscavide e PortelaPrior VelhoCoração De JesusSanta EngráciaSão Vicente De ForaAmadoraSantos-O-VelhoAnjosArroiosSanto Antão Do TojalQueluz e Queluz e Queluz e BelasVenteiraSão PauloSão João De BritoEncosta do SolAzueiraArruda Dos VinhosSobral Da AbelheiraAlenquerFreiriaSão MarcosOlhalvoQueluzUnhosBenficaSão Sebastião Da PedreiraVila Verde Dos FrancosVenda NovaSanta JustaArranhóBobadelaSão João Da TalhaPorto SalvoMassamáFalagueiraReboleiraEnxara Do BispoVialongaCadavalFamõesRamadaOdivelasAgualvaSão Pedro Da CadeiraCampo GrandeOdivelasVila Franca De XiraSobral De Monte AgraçoPaisagem Protegida Da Serra De MontejuntoLamas e Cercal e Cercal e CercalVilarPóvoa De Santo AdriãoLouresAlfornelosLourinhãCabanas De TorresAlto Do PinaAlvaladeBeatoPenha De FrançaPenha de FrançaSão João De DeusRibamarAbrigadaCaneçasCacémMercêsVila Franca De XiraLousaPêro PinheiroSantiago Dos VelhosReserva Natural do Estuário do TejoMonte AbraãoSanta Iria De AzoiaAlcoentreEriceiraOtaSapatariaSão João Dos MontesAveiras De CimaAlmargem Do BispoPereiro De PalhacanaSão João Das LampasMira-SintraCercalCarmõesAtalaiaMilharadoDois PortosAlgueirão-Mem MartinsArruda Dos VinhosCascais e Estoril e Estoril e EstorilVenda Do PinheiroSanto Estêvão Das GalésMontelavarSobral De Monte AgraçoVila Franca Do RosárioMinaFanhõesLourinhã e Atalaia e Atalaia e AtalaiaAzambujaMoledoSão Bartolomeu Dos GalegosCachoeirasIgreja Nova e Cheleiros e Cheleiros e CheleirosMoita Dos FerreirosSão Miguel De AlcainçaEncarnaçãoVila Nova Da RainhaAlenquer (Santo Estêvão)CarregadoTerrugemCarvoeiraSanto QuintinoAlenquer (Triana)CarnotaMarteleiraMiragaiaTapada Nacional de MafraMina de ÁguaSão Julião Do TojalForte Da CasaPóvoa De Santa IriaAzambujaCastanheira Do RibatejoSilveiraRio De MouroA Dos CunhadosCasal De CambraCardosasAldeia GavinhaAlhandraSobralinhoAldeia Galega Da MerceanaVale Do ParaísoAveiras De BaixoMalveiraMata Nacional Das VirtudesGradilCampelosMecaRibafriaBucelasMaceiraVentosaSintra (Santa Maria E São Miguel)Sintra (São Martinho)Reguengo GrandeVila Nova De São PedroCalhandrizSanta BárbaraVimeiroAlverca Do RibatejoPêro Moniz

Nearby adventure guides

Things to Do around National Park Sintra-Cascais

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy