3.8
(27)
747
runners
35
runs
Jogging routes around Santa Catarina offer diverse landscapes, blending a long Atlantic coastline with mountainous regions. The state features extensive beaches, lagoons, and protected areas with lush Atlantic Rainforest. Inland, runners can find trails through hills, forests, and canyons, particularly in the Serra Catarinense. This varied geography provides a range of terrain suitable for different running preferences and fitness levels.
Last updated: July 8, 2026
4.0
(1)
87
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
5.43km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
36
runners
12.5km
01:21
130m
130m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
39
runners
9.45km
01:00
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.40km
00:59
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful wooden walkway for hiking and walking
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Salir do Porto has a river beach, on the bank of the Tornada River, which flows into the bay of São Martinho do Porto. Salir beach is famous for its sand dune about 50 meters high. Once the largest in Europe, the Salir Dune stands out in the dune landscape of São Martinho Bay. The core of the Dune is partly made up of red sandstone, a vestige of an older dune – a fossil dune. There are other rock beaches in the coastal area that are locally called Quebradas. It was in the Ruins of the artisanal Customs House of Salir that the caravels that participated in the discoveries and conquests were built during the reigns of D. Afonso V and D. João II. The extinct parish was made up of the towns of Salir do Porto, Casais de Salir do Porto and Bouro.
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Climbing up the sand dune and sliding down from the top is the highlight for everyone
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Be sure to go up there from the top, great view and slide down on your bum. Large dune that clings to the rocks there, perfect for hiking. At the foot of the dune, the Tornada river flows into the sea.
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Praia de Salir do Porto is next to the mouth of the Rio Tornada or Rio Salir on the south bank. The sand is very extensive, it is wider in the south and narrows as we walk north. This beach is known for its huge dune about 50 meters high, the highest in Portugal.
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There are over 35 running routes documented in Santa Catarina, offering a diverse range of options for joggers. These routes cater to various fitness levels, from easy strolls to more challenging trails.
Santa Catarina offers a rich variety of terrain for runners. You can find extensive Atlantic coastline paths, scenic routes around lagoons like Lagoa da Conceição, and trails through mountainous regions, particularly in the Serra Catarinense. The state's geography blends beaches, forests, and canyons, providing diverse running experiences.
Yes, Santa Catarina features several easy running routes. While many routes are moderate, there are options perfect for beginners or those looking for a relaxed jog. For example, the waterfront paths in Florianópolis along Baía Norte offer pleasant, flat surfaces. You can find a total of 2 easy routes in the region.
For those seeking a challenge, Santa Catarina's mountainous regions, such as the Serra Catarinense, offer trails with significant elevation gains. There are 7 difficult routes available, providing invigorating runs through hills, forests, and canyons. The Salir do Porto Dune – Miradouro do Cruzeiro loop from Salir do Porto is one such challenging option, covering 12.5 km with notable elevation changes.
Absolutely! Many routes in Santa Catarina boast stunning natural features and viewpoints. The coastal trails often provide panoramic ocean views, while inland routes in areas like the Serra do Rio do Rastro National Park offer sweeping vistas of canyons and forests. You can also explore highlights like the Salir do Porto Dune or the Portela do Pereiro Viewpoint along various trails.
Santa Catarina offers good running conditions year-round, but the best time often depends on your preference. The coastal areas are popular during warmer months, while the mountainous regions provide cooler, fresh air, especially in the Santa Catarina Highlands. Spring and autumn generally offer pleasant temperatures for outdoor activities across the state.
Many of Santa Catarina's parks and coastal paths are suitable for families and often allow dogs, provided they are on a leash. Areas like the Lagoa da Conceição in Florianópolis or the boardwalks in Balneário Camboriú are generally welcoming for a family jog. Always check local regulations for specific parks or protected areas regarding pets.
Florianópolis, the state capital, is a hub for runners. Popular spots include the 9 km waterfront path along Baía Norte, scenic runs around the Lagoa da Conceição, and routes near São José Bay. These locations offer a mix of paved paths and natural trails, catering to different preferences.
Yes, many of the running routes in Santa Catarina are designed as loops, allowing you to start and finish at the same point. For instance, the Miradouro do Cruzeiro – Salir do Porto Dune loop from São Martinho do Porto is a popular circular route, offering a complete experience without retracing your steps.
The running routes in Santa Catarina are highly rated by the komoot community, with an average score of 3.7 stars from over 20 reviews. Runners often praise the diverse landscapes, from coastal dunes to scenic lagoons, and the variety of trails available for different fitness levels. Over 700 runners have used komoot to explore the region's varied terrain.
Yes, several running trails pass by or are close to interesting landmarks and natural monuments. For example, some routes might take you near the Salir do Porto Dune or offer views of the Memory Arch. The region also features unique natural formations like the Bocas Gorge and various viewpoints.
Santa Catarina offers several routes suitable for longer runs. While the guide highlights routes up to 12.5 km, the diverse landscape, including extensive coastlines and interconnected trails in national parks, provides opportunities to combine segments for longer distances. The Salir do Porto Dune – Miradouro do Cruzeiro loop from Salir do Porto is one of the longer single routes at 12.5 km.


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