5.0
(2)
199
runners
10
runs
Jogging routes around Gouveia (São Julião) are situated within the Serra da Estrela Natural Park, Portugal's largest protected area, offering diverse terrain for runners. The region features an alpine-type landscape with traces of glaciation, including impressive glacial valleys and high-altitude lagoons. Runners can explore ancient forests, lush valleys, and rolling hills, providing varied scenery and elevation changes. This area offers a network of trails suitable for different fitness levels, from gentle paths to challenging runs with significant elevation gains.
Last updated: May 20, 2026
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.0km
01:30
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
13.2km
01:56
590m
590m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.50km
00:32
100m
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Covão dos Conchos is an artificial lagoon located in the Serra da Estrela Natural Park, Portugal, near the mountain village of Sabugueiro. Covão dos Conchos became famous for its bell-mouth spillway[1]. The spillway was built in 1955 to allow water to be transferred from the Ribeira das Naves River to Lagoa Comprida. It is part of the Serra da Estrela Hydroelectric System. This science fiction-style spillway became famous when photographs of the hole went viral on social media in 2016. Over the past 60 years, the growth of vegetation at the funnel's mouth has created extraordinary biodiversity and increased its ethereal allure. It is 4.6 meters high and 48 meters in circumference. The tunnel that collects the water is 1,519 meters long.
1
0
Located within the Planalto Superior biogenetic reserve, the Rossim Valley is a unique location of great scientific, environmental, and scenic value that deserves to be protected and enhanced. Although it is an artificial lake, over time, conditions have been created that have transformed this area into an excellent leisure and recreation area that attracts countless tourists. The Vale do Rossim recreation center is located at an average altitude of 1,437 meters. Before the dam was built, it was one of the best high-altitude pastures in the municipality of Gouveia. The area has almost always been frequented by transhumance herds, flocks that gathered here from São João to the Sr. do Calvário festivities in August.
3
0
Beautiful photos of special places. Thanks for sharing.🙏
0
0
At over 1,400 meters above sea level, the Rossim Valley Reservoir is a haven of granite, pine trees, and crystal-clear waters in the heart of the Serra da Estrela Mountains. It's the perfect setting for strolls, summer swims, and admiring nature in all its splendor, one of Portugal's highest jewels.
3
0
A beautiful nature trail, about 9 km round trip to Covão dos Conchos. Unfortunately, on August 15th, the water couldn't reach the hole and thus reveal the waterfalls. It's a reservoir, part of the Serra da Estrela hydroelectric system. A funnel-shaped drainage structure that allows water to flow from this body of water to Lagoa Comprida. The spillway was built in 1955 to divert water from Ribeira das Naves to Lagoa Comprida. Over the past 60 years, moss and foliage have grown over the mouth of the funnel, creating a captivating spectacle. It is 4.6 meters high and 4.8 meters in circumference. The tunnel that collects the water is 1,519 meters long. It's a stunning place to visit, not only for the combination of human intervention and nature, but also for the surrounding landscape.
2
1
Located at an altitude of approximately 1,600 meters, Lagoa Comprida is the largest water reservoir in the Serra da Estrela, intended for hydroelectric generation. This natural lake lies in a wide depression of glacial origin, approximately one kilometer long, which fed the Covão Grande glacier. Numerous glacial scars are visible along its banks, making this lake one of the most interesting geomorphological sites in the Serra da Estrela. Construction on this lake began in 1911, and by 1914, it was already six meters high. Later, in 1965, it underwent heightening work that increased its height to 28 meters, currently boasting a storage capacity of approximately 14 cubic hectometers, flooding an area of approximately 80 hectares. Small streams of water flow into this lagoon, as well as water retained in the Covões dos Conchos and Covões do Meio and carried to this lagoon through underground tunnels.
6
1
Gouveia is a picturesque Portuguese town and municipality located in the district of Guarda, on the northern edge of the Serra da Estrela Natural Park. With an elevated position that provides it with a mountain climate and picturesque views, Gouveia is considered one of the "gateways" to the highest mountain range in mainland Portugal. The town stands out for its rich historical and architectural heritage, with a charming old town characterized by narrow cobbled streets, traditional houses and monuments such as the Mother Church of São Pedro and the Paços do Concelho (Town Hall). Gouveia is also renowned for the production of the famous Queijo Serra da Estrela, a DOP sheep's cheese, and for its tradition of the Cão da Serra da Estrela dog breed. Its proximity to the Natural Park makes it an excellent base for exploring the natural beauty of the Serra.
0
0
The region offers a diverse range of running routes within the Serra da Estrela Natural Park. You'll find everything from moderate paths around high-altitude lagoons to more challenging mountain runs with significant elevation gains. The landscape features glacial valleys, ancient beech and pine forests, and rolling hills, providing varied terrain for all fitness levels.
Yes, Gouveia (São Julião) has routes suitable for beginners. While many routes offer a challenge, there is at least one easy route available, and several moderate options that can be enjoyed at a relaxed pace. For example, the Vale do Rossim Reservoir loop from Casa das Penhas Douradas Tesla Destination Charger is a moderate 5.0-mile (8.1 km) trail that offers beautiful views without extreme difficulty.
Running routes in Gouveia (São Julião) vary significantly in length. You can find shorter loops, such as the 5.0-mile (8.1 km) Vale do Rossim Reservoir loop, up to longer, more challenging trails like the 20.3-mile (32.7 km) Albufeira dos Conchos – Albufeira do Lagoacho loop.
Jogging in Gouveia (São Julião) offers stunning natural sights. You can experience the unique 'alpine type' landscape of the Serra da Estrela Natural Park, including impressive glacial valleys like the Zêzere. High-altitude lagoons such as Vale do Rossim Reservoir are prominent features. You might also encounter cascading waterfalls, river views, and diverse forests, including ancient beech forests.
The Serra da Estrela Natural Park generally welcomes dogs on trails, provided they are kept under control, especially to protect local wildlife and livestock. It's always a good idea to check specific trail regulations or local signage, but many of the natural trails are suitable for running with your canine companion.
The Serra da Estrela region offers different experiences throughout the year. Spring and autumn generally provide pleasant temperatures for running, with vibrant flora or beautiful fall colors. Summer can be warm, especially at lower altitudes, but higher elevations offer cooler air. Winter brings snow to the highest peaks, which can be challenging but also offers unique snowy running opportunities for the well-prepared.
Yes, many of the running routes around Gouveia (São Julião) are circular, allowing you to start and finish at the same point. Examples include the Vale do Rossim Reservoir loop and the Gouveia loop from Gouveia, which are popular choices among local runners.
Parking availability varies by trailhead. For routes around Vale do Rossim, there are often designated parking areas, such as near Casa das Penhas Douradas or the Vale do Rossim area itself. For trails closer to Gouveia, you may find parking within the town or at specific starting points. It's advisable to check the route details on komoot for specific parking recommendations.
The running routes in Gouveia (São Julião) are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the stunning natural beauty, the varied terrain, and the opportunity to explore the unique landscapes of the Serra da Estrela Natural Park. Over 190 runners have used komoot to explore this area.
Yes, especially around popular spots like Vale do Rossim, you can find amenities. For instance, the Vale do Rossim River Beach Restaurant is located directly near one of the popular running loops. The town of Gouveia itself also offers various cafes and restaurants. For trails in more remote areas, it's recommended to carry your own refreshments.
While Gouveia (São Julião) has some local transport, reaching specific trailheads within the vast Serra da Estrela Natural Park by public transport can be challenging. Many trailheads are more easily accessible by car. It's best to research local bus schedules or consider taxi services for specific routes if you don't have private transportation.
Absolutely. Gouveia (São Julião) offers several difficult routes with significant elevation gains, perfect for experienced runners seeking a challenge. For example, the View of the Zêzere Valleys loop from Manteigas covers over 8 miles with substantial climbing, and the Albufeira dos Conchos – Albufeira do Lagoacho loop is a long, demanding trail through high-altitude terrain.


Browse the best Running Trails & Routes in other regions.