2.0
(2)
135
runners
23
runs
Jogging around Degracias offers an opportunity to explore a region characterized by diverse natural features. The terrain includes areas of rare natural beauty, such as the Buracas do Casmilo, providing scenic backdrops for running. Runners can also encounter the monumental slopes and landscapes of the Poio Canyon, one of Portugal's largest fluviokarstic canyons. These natural environments present varied paths, from less-traveled routes through natural formations to more challenging trails across slopes.
Last updated: May 15, 2026
29
runners
31.3km
03:55
740m
740m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
20
runners
32.5km
04:08
820m
820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
26.8km
03:31
850m
850m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.62km
01:00
230m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
19.0km
02:22
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Santiago da Guarda Monumental Complex is an unmissable stop, where history unfolds in layers. Classified as a National Monument, it stands out for its Manueline elegance, its 14th-century manor tower, and the impressive Roman mosaics that reveal an ancient villa from the 4th and 5th centuries. The old road between Tomar and Coimbra passed through here, later used by pilgrims on their way to Santiago. Surrounded by the limestone landscape and oak groves of the Serra de Sicó, the place invites you to slow down and take a deep breath. Take the opportunity to chat with the hospitable people.
1
0
In the hills of the Serra de Sicó, the windmills of Outeiro dot the landscape like echoes of a time when homemade bread sustained local life. Rotating, made of wood and set in stone circles, they turned with the wind, an invention of Afghan origin. Reconstructed to preserve the memory, today they also offer a privileged viewpoint over valleys and mountains.
1
0
Between Alvorge and Junqueira stretches a forest that seems straight out of a green fairy tale. At the entrance to Junqueira there is a picnic table, but it is as you venture through the dense vegetation that the magic happens: in a few steps, the human world is left behind and everything is reduced to silence, shade and pure air. It's a brief but intense immersion in nature, one of those that renews your breath before returning, almost without realizing it, to your usual rhythm.
1
0
Cabeço de Trás-de-Figueiró is one of those places where the view is everything: the valley opens up in a wide expanse, perfect for photographs, contemplation… and unforgettable sunsets, whenever the sky decides to cooperate. At the top, a swing invites you to enjoy the landscape with that playful touch that makes any moment seem longer.
1
0
The small village of Ateanha rises atop the mountain that gives it its name, a silent refuge where the world seems to slow down. At the top, the Ateanha viewpoint, at 422 meters altitude, opens up an immense horizon over the Sicó region, one that leaves us speechless. With just over thirty inhabitants, the village still retains the simple charm of the countryside, while the viewpoint, inspired by the pointed arches of the local chapel, echoes the religious architecture of the region.
1
0
The Chapel of Our Lady of the Star is sheltered by an impressive grotto, which rises like a stone mantle over the temple. Once a simple cavity, it grew until it took on its current form. Inside, a staircase leads to the deepest grotto. And, at the top, a small viewpoint guards the image of Our Lady of the Star facing the sea, recalling the legend that says she guided a fisherman back home.
2
0
The Poio Valley stands as a well-kept secret of the mountains, preserved for centuries by its rugged, steep, wild, and inaccessible geography. Only shepherds and adventurers used to know these paths. Perhaps that is why a rare fauna found refuge here. It is one of the largest fluviokarstic canyons in Portugal, a valley patiently sculpted by water, which left monumental slopes and a breathtaking landscape. To the south lies Poio Velho; to the north, the more famous Poio Novo, two chapters of the same magnificent landscape.
2
0
✨ Circular route with landscapes of rare natural beauty; 🏞️ Lapiaz, dolines and unique rock formations in Portugal; 🌿 Buracas do Casmilo and Bosque do Vale dos Covões were the highlights of the day; 📸 Ideal for photography, geological observation and contemplation; 🍂 A perfect trail for autumn, with the valley painted in golden tones.
1
0
There are over 20 running routes around Degracias, offering a mix of moderate and difficult challenges. You'll find 10 moderate routes and 13 difficult ones, catering to various fitness levels.
Running in Degracias means encountering diverse natural landscapes. The terrain often features areas of rare natural beauty like the Buracas do Casmilo, and the monumental slopes of the Poios Canyon. Expect varied paths, from less-traveled routes through natural formations to more challenging trails across slopes and fluviokarstic canyons.
Yes, many of the running routes in Degracias are circular. For example, you can explore the Santiago da Guarda – Outeiro Windmills loop from Santiago da Guarda, which is a challenging 19.5-mile (31.3 km) trail.
The region is known for its breathtaking landscapes. The Ateanha – Monte Alvão loop from Alvorge offers extensive views and a challenging ascent through the region's natural beauty. Additionally, the Poios Canyon – Nossa Senhora da Estrela loop from Monte do Meio provides stunning vistas of the canyon.
Absolutely. You can run through areas of rare natural beauty such as the Buracas do Casmilo, or experience the monumental slopes of the Poios Canyon. There's also the Mouros River Waterfall, which can be a refreshing sight along your run.
One of the longest routes is the Ateanha – Monte Alvão loop from Alvorge, which spans 20.2 miles (32.6 km) and features significant elevation gain, making it a challenging long-distance option.
The routes around Degracias are generally categorized as moderate to difficult. While there are no routes specifically listed as 'easy,' some of the moderate trails might be suitable for beginners looking for a challenge, especially if taken at a slower pace. Always check the route details for elevation and distance.
The komoot community highly rates the running experience in Degracias, with an average score of 2.0 stars. Runners often praise the region's diverse natural features, from areas of rare natural beauty to monumental slopes, providing a unique and engaging backdrop for their runs.
Yes, the Lapiás do Casmilo – Buracas do Casmilo loop from Furadouro is a 16.6-mile (26.8 km) trail that leads directly through the distinctive Buracas do Casmilo area, allowing you to experience its unique landscapes firsthand.
Indeed, the Poios Canyon – Nossa Senhora da Estrela loop from Monte do Meio is a great option. This 8.6-kilometer (5.3-mile) route takes you through parts of the Poios Canyon, allowing you to witness its monumental slopes and breathtaking scenery.
While specific seasonal data isn't provided, given the natural landscapes and potential for varied terrain, spring and autumn generally offer the most comfortable temperatures for outdoor activities like jogging. Summers can be warm, and winters might bring cooler, potentially wetter conditions, so always check local weather forecasts before heading out.
Yes, Degracias offers several challenging routes ideal for advanced runners. With 13 difficult routes, including trails with significant elevation gain and longer distances, experienced runners will find plenty of opportunities to test their endurance and skill. The Santiago da Guarda – Outeiro Windmills loop, for instance, is a difficult 19.5-mile (31.3 km) trail with over 700 meters of ascent.


Browse the best Running Trails & Routes in other regions.