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Portugal
Coimbra

Bom Sucesso

The best running trails around Bom Sucesso

5.0

(7)

293

runners

28

runs

Jogging around Bom Sucesso, particularly in the region near Óbidos Lagoon in Portugal, offers a diverse landscape for runners. The area is characterized by varied terrain, including lush greenery, scenic trails, and proximity to the lagoon. Runners can explore routes that wind through landscaped areas, alongside man-made lakes, and near the natural beauty of the coast. The region provides a mix of flat paths and routes with more significant elevation changes.

Best jogging routes around Bom Sucesso

  • The most popular jogging route is Singletrack Trail loop from Buarcos, a 10.5 miles (16.9 km) trail that takes 2 hours 16 minutes to complete. This difficult route offers varied terrain for experienced runners.
  • Another top favourite among local runners is Praia da Murtinheira loop from Buarcos, a moderate 4.0 miles (6.5 km) path. This route provides a coastal experience, often running near the beach.
  • Local runners also love the Anta Valley – Quiaios Waterfall loop from Praia de Quiaios, a 14.6 miles (23.4 km) trail leading through varied landscapes, often completed in about 3 hours 11 minutes.
  • Jogging around Bom Sucesso is defined by varied terrain, coastal paths, and lush greenery, with options for different ability levels. The network includes easy, moderate, and difficult routes.
  • The routes in Bom Sucesso are highly rated by the komoot community with an average score of 5.0 stars from over 7 reviews. More than 280 runners have used komoot to explore Bom Sucesso's varied terrain.

Last updated: May 15, 2026

40

runners

#1.

Bandeira Viewpoint – Quiaios Waterfall loop from Praia de Quiaios

16.0km

02:10

560m

560m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Bom Sucesso

Hiking around Bom Sucesso

Cycling around Bom Sucesso

Road Cycling Routes around Bom Sucesso

MTB Trails around Bom Sucesso

Tips from the Community

Paulo
January 8, 2026, Cascata de Quiaios

Quiaios Waterfall, Figueira da Foz

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David
February 20, 2025, Miradouro da Bandeira

From the Flag to the right you have the Fun Track Corona and Funzone. To the left you have the slopes and the 4

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The Quiaios waterfall is a seasonal spectacle of nature. In winter, it reveals itself as an impressive waterfall, carving the riverbed with limestone deposits that flow down from the mountains. In summer, it disappears completely, leaving the remains of an old mill that once harnessed the power of its waters.

Translated by Google

2

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In the Anta Valley, the landscape is impressive not only for its stunning views, where the earth's strata are revealed in striking layers, but also for the extraordinary fossils that preserve the memory of the Jurassic, dating back 140 to 185 million years.

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A very varied hike with fantastic views. Botanical highlights along the way! Sturdy shoes are a must!

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2

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Kristof
November 8, 2023, Praia da Murtinheira

A dream beach straight out of a picture book. From the hill south of the beach you can enjoy a breathtaking view.

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Great view to the north, but also to the Atlantic and inland

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4

0

At this time of the year, the waterfall is dry, there is no water at all. But the place is beautiful.

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Frequently Asked Questions

What kind of terrain can I expect on running trails around Bom Sucesso?

The running trails around Bom Sucesso, particularly near Óbidos Lagoon in Portugal, offer a diverse landscape. You'll find a mix of lush greenery, scenic trails, and paths near the natural beauty of the coast and man-made lakes. The terrain varies from flat sections to routes with significant elevation changes, catering to different fitness levels.

Are there running routes suitable for beginners in Bom Sucesso?

Yes, Bom Sucesso offers several easier running options. While the guide highlights more challenging routes, there are 2 easy routes and 17 moderate routes available, providing accessible choices for those new to running or looking for a less strenuous experience. These often feature flatter paths and less demanding surfaces.

Where can I find more challenging running trails near Bom Sucesso?

For experienced runners seeking a challenge, Bom Sucesso has 9 difficult routes. One highly-rated option is the Singletrack Trail loop from Buarcos, which is 10.5 miles (16.9 km) long with significant elevation gain. Another demanding trail is the Anta Valley – Quiaios Waterfall loop from Praia de Quiaios, covering 14.6 miles (23.4 km) through varied landscapes.

Can I find running routes that pass by waterfalls in Bom Sucesso?

Yes, you can! The Anta Valley – Quiaios Waterfall loop from Praia de Quiaios is a notable route that leads you to the beautiful Quiaios Waterfall. This offers a refreshing natural landmark along your run.

What natural landmarks or viewpoints can I discover while running in Bom Sucesso?

Many running routes in Bom Sucesso offer stunning natural sights. You can find trails that pass by the Quiaios Waterfall, or offer views from the Cabo Mondego Viewpoint - View of Redondo and the Bandeira Viewpoint. The area also features coastal paths near Murtinheira Beach and the serene Vela Lagoon.

Are there any coastal running paths in Bom Sucesso?

Absolutely. The proximity of Bom Sucesso to the Óbidos Lagoon and the Atlantic coast means there are excellent coastal running opportunities. The Praia da Murtinheira loop from Buarcos is a popular moderate route that provides a coastal experience, often running near the beach.

Are the running trails around Bom Sucesso suitable for families?

While specific family-friendly routes aren't detailed, the region's varied terrain includes easier and moderate paths that could be suitable for families. Look for routes with lower difficulty ratings and shorter distances, such as some of the 17 moderate options available, which often feature more stable surfaces and less elevation.

Can I bring my dog on the running trails in Bom Sucesso?

Many outdoor trails in Portugal are dog-friendly, but it's always best to check local regulations for specific routes or protected areas. Generally, if your dog is well-behaved and kept on a leash, they are welcome on most public trails. Ensure you carry water for your pet and clean up after them.

Are there circular running routes available in Bom Sucesso?

Yes, many of the popular running routes in Bom Sucesso are designed as loops, offering a convenient circular experience. Examples include the Singletrack Trail loop from Buarcos, the Praia da Murtinheira loop from Buarcos, and the Anta Valley – Quiaios Waterfall loop from Praia de Quiaios.

Is parking available near the running trailheads in Bom Sucesso?

Given the popularity of outdoor activities in the Bom Sucesso region of Portugal, parking is generally available near common trailheads, especially in areas like Buarcos and Praia de Quiaios, which serve as starting points for many routes. It's advisable to check specific route descriptions for detailed parking information.

What do other runners enjoy most about the trails in Bom Sucesso?

The running trails in Bom Sucesso are highly rated by the komoot community, with an average score of 5.0 stars from over 7 reviews. Runners often praise the varied terrain, the beautiful coastal paths, and the lush greenery. The diversity of routes, from easy to difficult, is also a frequently appreciated aspect.

Are there any long-distance running options in the Bom Sucesso area?

For those looking for longer runs, Bom Sucesso offers several extended routes. The Praia da Murtinheira – Bandeira Viewpoint loop from Praia de Quiaios is a challenging 26.9 km (16.7 miles) trail, and the Anta Valley – Quiaios Waterfall loop from Praia de Quiaios is 23.4 km (14.6 miles), providing excellent options for endurance training.

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