5.0
(1)
260
runners
18
runs
Jogging around Moldes offers diverse terrain set against a backdrop of mountains and the Romsdalsfjord. The region features a network of paths and trails, including the Moldemarka area, accessible from the city center. Runners can find mostly paved surfaces for easier runs, as well as more challenging trails requiring good fitness. The landscape is characterized by its fjord-side location, numerous small islands, and views of 222 mountain peaks.
Last updated: May 13, 2026
84
runners
30.5km
04:15
1,310m
1,310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.3km
02:30
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
14.1km
02:15
780m
780m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
6.93km
01:04
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In charming Arouca you will find the Arouca Monastery, an architectural and historical landmark, and the picturesque streets and squares that exude ancient charm. The local gastronomy, in particular the conventual sweets, is an attraction in itself. The Arouca Geopark is famous for its Paiva Walkways, offering spectacular trails and views over the Paiva River, as well as trilobite fossils, highlighting an important geological and natural heritage.
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This small suspension bridge can be used together with the large suspension bridge Arouca 516 or the stone bridge in Espuinca for a shortened circular hike along the Paiva Walkway.
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This small suspended walkway appears discreetly along the wooden path that leads to the imposing 516 Arouca bridge. Here, you cross the Paiva River in a more intimate and serene way, feeling the water flowing below while the sounds of nature surround you. A kind of charming appetizer before the great spectacle of the main crossing.
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Gola do Salto is one of the most impressive waterfalls on the Paiva River — a narrow gorge where the river roars with force. It is located next to the Espiunca bridge, where a suspended viewpoint offers you a privileged view and a natural concert with the sound of the waters echoing beneath your feet. The walkway that follows this landscape makes the route comfortable and accessible, even on naturally rocky and uneven terrain.
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These trails, which stretch along the cliffs of Frecha da Mizarela, offer stunning views of the highest waterfall in mainland Portugal. At every step, the immensity of the mountainous landscape surprises you, making each steep climb a reward in itself.
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Balcony over the river where kayak tours are also organized.
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After the forest fires on September 24, only the bridge is still open. Hopefully the repairs will go quickly.
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Komoot offers nearly 20 diverse running routes around Molde. These trails cater to various fitness levels, from moderate runs to challenging ascents, all set against the stunning backdrop of the Romsdalsfjord and its surrounding mountains.
Yes, while many routes are challenging, Molde does offer options for easier runs. For instance, the Frecha da Mizarela Trail – Pedra das Marcas loop from Albergaria da Serra is a moderate path that provides varied terrain without extreme difficulty. The city's seafront promenade also offers a relaxed, flat option.
Molde's running trails feature a diverse range of terrain. You'll find mostly paved surfaces for easier runs, accessible paths, and more challenging trails that require sure-footedness and good fitness. The region's landscape includes fjord views, mountain backdrops, and forest paths, particularly within areas like Moldemarka.
Absolutely! Molde is famous for its panoramic views. The Varden Viewpoint, accessible via routes from areas like Røysan and Bekkevoll, offers unparalleled views of Molde, the fjord, and 222 mountain peaks. The Green Corridor also leads to Varden, providing a scenic route through gardens.
For experienced runners seeking a challenge, Molde has plenty to offer. Routes like the Arouca – Arouca Town Center loop from Arouca, with its significant elevation gain, are classified as difficult. The Molde Trail Run near Julneset also provides a hilly, rugged experience on gravel roads.
Moldemarka is a natural playground easily accessible from the city center, offering a network of paths and trails. The Green Corridor connects the city center to the Varden viewpoint, and the newly renovated seafront promenade provides a lovely, flat option right along the fjord.
Yes, the Green Corridor, which connects the city center to the Varden viewpoint, offers a scenic route that passes through gardens and past historical sites, including the Romsdal Museum, providing a cultural touch to your run.
Molde offers opportunities for jogging year-round, but the best time largely depends on your preference. Summer provides longer daylight hours and milder temperatures, ideal for exploring all terrains. However, the Moldemarka area provides trails suitable for active travelers throughout the year, with winter offering a different, often snowy, landscape.
Molde has an active running culture and hosts events such as the Molde Maraton, which includes 5km, 10km, and half marathon distances. This demonstrates the local enthusiasm for running and provides opportunities to participate in organized events.
Over 250 runners have used komoot to explore Molde's varied terrain. They often praise the stunning fjord views, the diverse landscapes ranging from urban promenades to challenging mountain trails, and the inspiring environment created by the 222 mountain peaks visible from the Molde Panorama.
Yes, a loop from Bergmo through Retiroskogen is a moderate run that incorporates Retiro, a popular outdoor and bathing area with a beach and fitness equipment. It's a great option to combine your run with other recreational activities.
Many of Molde's running options are designed as loops, allowing for convenient circular routes. Examples include the Arouca – Arouca Town Center loop from Arouca and the Frecha da Mizarela Trail – Pedra das Marcas loop from Albergaria da Serra, providing varied distances and difficulties.


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