4.8
(270)
1,073
riders
105
rides
Touring cycling around Łomża offers routes through the "Polish Green Lungs," characterized by the Narew River valley and its surrounding natural features. The region features flat to gently undulating terrain, making it suitable for various cycling abilities. Key natural areas include the Łomża Landscape Park of the Narew Valley, known for its extensive marshes and oxbow lakes, and protected forest reserves. The Green Velo Eastern Bicycle Trail also passes through the area, providing marked routes for exploration.
Last updated: July 11, 2026
4.8
(39)
100
riders
38.3km
02:24
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(23)
75
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(26)
22
riders
25.7km
01:39
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
43
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
36
riders
29.0km
01:43
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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A great gravel and slab section along the embankment along the Narew River.
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For a road bridge, it's quite nicely colored. Nice place nice bridge. Especially from below.
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I was there in May 2024 and it looked like the bar was no longer open. Like a deserted place. Rather, only the building remains.
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Corpus Christi parish in Łomża
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Social Welfare Home in Łomża
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bridge over the Narew River
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There are nearly 100 touring cycling routes around Łomża, offering a wide range of options for different skill levels and preferences. You'll find everything from easy, short rides to longer, more challenging loops.
The terrain around Łomża is generally flat to gently undulating, especially along the Narew River valley. Many routes feature mostly paved surfaces, making them suitable for various touring bicycles. However, some longer options may include unpaved sections, particularly when exploring the natural reserves.
Yes, Łomża offers several family-friendly routes. The flat terrain and numerous easy trails are ideal for families. For instance, the Via Baltica through the swamp – Stach Konwa Memorial loop from Łomża is an easy 19.9 km ride, much of which is paved. Additionally, the Łomża Landscape Park of the Narew Valley features educational nature trails that are great for learning about local wildlife.
Yes, many touring cycling routes around Łomża are designed as loops, allowing you to start and end in the same location. A notable example is the Jana trail – Paved Bike Path Near Ostrołęka loop from Łomża, a moderate 38.4 km ride. The Green Velo Eastern Bicycle Trail also offers an almost 50 km loop around the Łomża Landscape Park of the Narew Valley.
The region is rich in natural beauty, often referred to as the 'Polish Green Lungs.' You can cycle through the Łomża Landscape Park of the Narew Valley, known for its extensive marshes, oxbow lakes, and diverse birdlife. The meandering Narew River itself offers stunning views, such as The Narew meanders .... You might also encounter the Oak Hills Nature Reserve, a protected forest area.
While the natural environment is the main draw, Łomża also offers cultural points of interest. You can visit the historic Old Market Square with its classicist town hall, or see Hanka Bielicka’s Bench, a bronze sculpture commemorating the actress. The 500-year-old St. Michael's and St. John the Baptist Cathedral is also worth a visit in the city center.
The best time for touring cycling in Łomża is typically from spring to early autumn (May to September). During these months, the weather is generally pleasant, and the natural landscapes are at their most vibrant, making for enjoyable rides along the river valleys and through the parks.
Yes, Łomża is very welcoming for beginners, with 70 easy routes available. The Narew Valley – Stach Konwa Memorial loop from Łomża is an easy 28.1 km route with minimal elevation gain, perfect for those new to touring cycling or looking for a relaxed ride.
For experienced touring cyclists seeking a greater challenge, there are several moderate to difficult routes. The Paved Bike Path Near Ostrołęka – Jana trail loop from Zawady is a difficult 43.7 km route with more significant elevation changes, offering a more demanding ride through the regional landscape.
The touring cycling routes in Łomża are highly rated by the komoot community, with an average score of 4.7 stars from over 250 reviews. Cyclists often praise the serene natural environment, the well-maintained paths, and the opportunity to explore the unique Narew River valley and its surrounding protected areas.
Łomża has local public transport options that can help you reach various starting points for cycling routes. For specific route access, it's advisable to check local bus schedules or consider using a car to get to the trailhead, especially for routes further outside the city center.
Parking is generally available in and around Łomża, particularly near popular starting points for routes or in the city center. Many routes begin from accessible locations where public parking is provided, making it convenient to unload your bike and start your tour.
Yes, the region offers several opportunities for scenic views, especially along the Narew River. You might find elevated spots or designated viewing areas within the Łomża Landscape Park. For a specific vantage point, consider visiting the Observation Tower in Narew National Park, which offers panoramic views of the wetlands.


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