4.8
(22)
416
runners
125
runs
Jogging routes around Gmina Jarosław traverse a diverse landscape, situated at the borderland of the Rzeszów Foothills and the Lower San Valley. The terrain features hills reaching elevations of 210-240 meters, along with deep gorges, ravines, and numerous streams. Extensive green spaces, including large parks and accessible woodlands, provide varied settings for running.
Last updated: October 31, 2026
4.0
(1)
18
runners
27.7km
03:10
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces.
7
runners
16.3km
01:42
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces.

4
runners
19.4km
02:03
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces.
4
runners
20.3km
02:06
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces.
5
runners
13.8km
01:30
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
The former Jesuit church of St. John. Originally a Renaissance structure, it has been rebuilt many times. It is now the oldest former Jesuit church in Poland. It's truly worth it—a beautiful sight.
1
0
Collegiate Church of Corpus Christi.
0
0
Worth a visit. Very convenient access from the market square.
0
0
There are over 100 running routes available in gmina Jarosław, offering a wide variety of options for all fitness levels. The komoot community has explored these trails over 300 times.
The terrain in gmina Jarosław is quite diverse, situated at the borderland of the Rzeszów Foothills and the Lower San Valley. You can expect a mix of hills reaching elevations of 210-240 meters, deep gorges, ravines, and numerous streams. Many routes also traverse extensive green spaces, including large parks and accessible woodlands.
Yes, gmina Jarosław offers several easy running routes. Approximately 7 routes are classified as easy, providing gentle paths for a relaxed jog. You can find many moderate options as well, with 69 routes in this category.
Absolutely. The region's Rzeszów Foothills provide excellent opportunities for challenging runs. There are 25 difficult routes available, such as the Osada z epoki brązu loop from Jarosław, which covers 13.5 miles (21.8 km) with over 214 meters of elevation gain.
Yes, many of the running paths in gmina Jarosław are designed as loops, allowing you to start and finish at the same point. Examples include the popular Osada z epoki kamienia loop from Jarosław and the Kaplica Wniebowzięcia NMP loop from Jarosław.
While running, you can enjoy the picturesque San River Valley, including its historical oxbows known as 'Sanowiska'. The region also features hills, deep gorges, and ravines, offering varied natural beauty. The extensive green spaces, like the park surrounding Sieniawa Palace, provide tranquil and verdant settings.
Yes, gmina Jarosław offers a blend of natural beauty and historical sites. You might encounter landmarks such as the Sieniawa Palace with its Italian gardens, or the historic Church of St. John the Baptist. The broader region also features the 'Wooden Architecture Route' and sites like the historic church in Chotyniec.
Many trails in gmina Jarosław are suitable for running with dogs, especially those through natural areas and woodlands. However, it's always recommended to keep your dog on a leash and check local regulations, particularly in protected areas or near private properties.
Yes, the area offers several easy and moderate routes that are great for families. These often pass through parks and less challenging terrain, providing a pleasant experience for all ages. Look for routes with lower elevation gain and shorter distances.
Parking is generally available in and around the starting points of many routes, especially in towns like Jarosław or near popular attractions. For specific routes, it's advisable to check the route details on komoot for parking information.
The running routes in gmina Jarosław are highly rated by the komoot community, with an average score of 4.9 stars from over 15 reviews. Runners often praise the varied terrain, the scenic views of the San River Valley, and the well-maintained paths through green spaces.
For those seeking longer distances, gmina Jarosław has options like the Zalew w Radawie loop from Jarosław, which is a challenging 22.9 miles (36.8 km) route. Another option is the Running loop from Pełkinie, covering 12.6 miles (20.2 km).


Browse the best Running Trails & Routes in other regions.