4.7
(18)
1,309
runners
89
runs
Jogging around Tuchów offers diverse natural landscapes within the picturesque Carpathian Region of Poland. The area is characterized by scenic hills with mild slopes, dense forests like the Tuchowski Forest, and the presence of the Biała river. The Ciężkowickie and Rożnowskie Foothills provide varied terrain, from gentle paths to more challenging ascents, suitable for different running preferences.
Last updated: May 14, 2026
5.0
(1)
145
runners
25.0km
03:06
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
62
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
11.2km
01:11
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
20.1km
02:30
590m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.16km
00:33
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Unfortunately, on April 30, the bacówka on Brzanka ceased its operations.
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A great mountain shelter in Jodłówka Tucholska at an altitude of 508 m above sea level. You will eat well here and there are also accommodations - take a look at the mountain shelter's website http://www.brzanka.pl/ You are of course in a beautiful natural environment: beautiful green trees everywhere (in winter it will probably be snowy and white here), and the panorama from the top is so extraordinary that you are already being born into another Adam Mickiewicz! There is a great observation tower nearby, which of course you are already climbing.
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A beautiful place to rest and sit. Tasty dishes at good prices.
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There are over 80 running routes around Tuchów, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails extensively, with over 1200 runners using komoot to discover the area.
Yes, Tuchów offers several easy running paths suitable for beginners. For instance, the Dworskie Stawy – Dwór w Bistuszowej loop from gmina Tuchów is a moderate 11.2 km path with less strenuous terrain. The Tuchowski Forest also features wide, shaded, and well-compacted paths, such as the 1.3 km Three Ponds Nature Path, which is ideal for a comfortable jog.
For those seeking a challenge, Tuchów's surrounding Ciężkowickie and Rożnowskie Foothills offer numerous demanding trails. An example is the Cairn on Brzanka – Shepherd's Hut on Brzanka loop from Lubaszowa, a difficult 25 km route with significant elevation gain through the Brzanka Range. There are 20 difficult routes in total in the area.
Yes, many of the running routes around Tuchów are circular, allowing you to start and finish at the same point. For example, the Shepherd's Hut on Brzanka – Cairn on Brzanka loop from Park Krajobrazowy Pasma Brzanki is a challenging 12.6 km circular route through the Brzanka Range.
Many routes in the Tuchów region boast beautiful scenic views, particularly those in the Brzanka Range and around specific hills. The blue trail from Tuchów to Brzanka (536 m) offers expansive views, as does Słona Góra with its panoramic vistas of the Brzanka Range. Wzgórze Furmaniec, located outside the town center, also provides stunning views, potentially including the Tatra Mountains on clear days.
Generally, dogs are welcome on most outdoor trails in Poland, especially in natural areas like those around Tuchów. However, it's always advisable to keep your dog on a leash, especially in nature reserves or areas with wildlife, and to check local signage for any specific restrictions.
Yes, Tuchów has options suitable for families. The Tuchowski Forest, particularly the Three Ponds Nature Path, is a great choice. It's a 1.3 km wide, shaded, and well-compacted path with benches and picnic spots, making it pleasant for a family jog or walk.
Parking is generally available in and around Tuchów, especially near popular trailheads or town centers. For routes starting within the town, you can often find parking in designated areas. When heading to more remote trails, look for small parking lots or roadside pull-offs near the trail entrances. Specific parking details might be available on individual route pages.
Tuchów is accessible by public transport, primarily buses, which can connect you to various points within the town and surrounding areas. From the town center, some trails are within walking distance, while others might require a short bus ride to a nearby village or trailhead. For detailed public transport information, it's best to check local bus schedules.
The Tuchów region is rich in natural beauty and interesting landmarks. While running, you might encounter features like the Tuchowski Forest and its Three Ponds Nature Path. Further afield, you can explore the Ciężkowickie Foothills, home to the Skamieniałe Miasto Nature Reserve, which includes unique rock formations like the Witch Rock (Czarownica) and the Witch Waterfall. The Brzanka Range also offers scenic points like Brzanka hill itself.
The running routes in Tuchów are highly rated by the komoot community, with an average score of 4.6 stars from over 16 reviews. Runners often praise the diverse natural landscapes, including forested hills and scenic foothill trails, as well as the varied terrain that caters to different ability levels. The serene environment and well-maintained paths are also frequently highlighted.
Yes, Tuchów offers several longer distance running options for those looking to cover more ground. The Ostry Kamień – Shepherd's Hut on Brzanka loop from Bacówka Brzanka is a challenging 20 km route, providing a substantial workout through the picturesque landscape.
Absolutely. The Tuchowski Forest is a prime location for shaded forest paths. It features wide, well-compacted trails that offer a comfortable and cool environment for running, especially during warmer months. The Three Ponds Nature Path within this forest is a particularly inviting option.


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