4.7
(37)
1,169
runners
87
runs
Jogging routes around gmina Krynica-Zdrój traverse a landscape characterized by wooded hills, spa parks, and diverse natural features within the Poprad Landscape Park. The region offers a unique sub-Alpine microclimate, with elevations ranging from the gentle slopes of Góra Parkowa to the higher peaks like Jaworzyna Krynicka. An extensive network of trails provides varied terrain suitable for different running preferences, from leisurely jogs through historic parks to more challenging ascents.
Last updated: October 13, 2026
119
runners
23.3km
03:15
1,010m
1,010m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
70
runners
40.4km
05:32
1,410m
1,410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

59
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(6)
38
runners
9.67km
01:08
250m
250m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
31
runners
11.3km
01:14
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around gmina Krynica-Zdrój
More information and photos: https://slotwinyarena.pl/ https://www.skiinfo.pl/malopolskie/krynica-centrum-narciarskie-azoty/osrodek-narciarski https://www.krynica.pl/Park-im-Mieczyslawa-Dukieta-l6/Stacja-narciarska-S%C5%82otwiny-Arena-d150.html
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More information and photos: https://pl.wikipedia.org/wiki/Prze%C5%82%C4%99cz_Beskid_nad_Izbami https://mapa-turystyczna.pl/node/przelecz-beskid#49.42543/21.07487/14
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More information and photos: https://beskidniski.org.pl/ostry-wierch/ https://pl.wikipedia.org/wiki/Ostry_Wierch_(Beskid_Niski) https://mapa-turystyczna.pl/node/pod-ostrym-wierchem#49.43654/21.12396/14
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More information and photos: https://beskidniski.org.pl/dzielec-beskid-niski/ https://pl.wikipedia.org/wiki/Dzielec_(Beskid_Niski) https://mapa-turystyczna.pl/node/dzielec#49.41946/21.04886/14
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At the shelter you can eat and rest. And that's probably the point. Recommended 👍
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You can eat quite well at the shelter. The prices are affordable. I recommend.
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Very nice rocks descending the red trail from Jaworzyna towards Czarny Potok. I recommend it👍
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Located approximately 80 meters below the peak of Jaworzyna Krynicka. Directly on the green-marked hiking trail named Wincentego Pola.
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There are over 70 dedicated running routes in gmina Krynica-Zdrój, catering to various preferences and fitness levels. These include 3 easy routes, 28 moderate routes, and 39 difficult routes for more experienced runners.
The terrain for jogging in gmina Krynica-Zdrój is quite varied, ranging from the gentle slopes and paved paths of the historic Spa Park on Góra Parkowa to more challenging ascents on peaks like Jaworzyna Krynicka. You'll find wooded hills, scenic parkland, and trails within the Poprad Landscape Park, offering both natural and semi-urban running experiences.
Yes, gmina Krynica-Zdrój offers several easy routes perfect for beginners or those looking for a relaxed run. While specific easy routes are not detailed here, the Spa Park on Góra Parkowa provides numerous gentle pathways suitable for a leisurely jog. Look for routes described as 'easy' on komoot.
Many running routes in gmina Krynica-Zdrój pass by beautiful natural features and landmarks. You can explore the picturesque Spa Park with its barrier lakes, including Swan Pond, on Góra Parkowa. Higher routes might offer views of the Beskid Sądecki from Jaworzyna Krynicka. You might also encounter natural monuments like Devil's Stone on Jaworzyna Krynicka or enjoy views from Parkowa Hill.
Absolutely! The region is known for its scenic vistas. Routes around Góra Parkowa offer lovely views of the town and surrounding nature. For more expansive panoramas, consider trails leading towards Jaworzyna Krynicka, which provide stunning views of the Beskid Sądecki and beyond. The Views from Bukowa – Views from the Słotwinka slope loop from Krynica-Zdrój is a challenging route specifically highlighting viewpoints.
Yes, many of the running routes in gmina Krynica-Zdrój are designed as loops, allowing you to start and finish in the same location. Examples include the Old Spa House loop from Krynica-Zdrój and the Góra Parkowa loop from Krynica-Zdrój, which offer convenient circular paths.
The running routes in gmina Krynica-Zdrój are highly regarded by the komoot community, with an average rating of 4.8 stars from over 20 reviews. Runners frequently praise the diverse terrain, the beautiful natural scenery, and the well-maintained trails that offer a refreshing outdoor experience in the sub-Alpine microclimate.
Yes, you can combine your run with a glimpse of the region's spa heritage. The Old Spa House loop from Krynica-Zdrój, for instance, offers views of the town's historic spa architecture, including the Old Spa House itself. The Krynica Promenade also offers a pleasant route past historic villas and mineral water pump rooms.
For those seeking a longer challenge, the Views from Bukowa – Views from the Słotwinka slope loop from Krynica-Zdrój is a significant option. This difficult trail spans approximately 17.3 miles (27.9 km) and involves substantial elevation gain, typically taking around 3 hours and 42 minutes to complete.
Yes, if you are starting from Czarny Potok, you can access routes such as the Old Spa House – Góra Parkowa Funicular loop from Czarny Potok. This moderate 7.7-mile (12.4 km) path includes sections near Góra Parkowa, known for its scenic parkland.
Certainly. Góra Parkowa is a central recreational area with many pathways. The Old Spa House – Góra Parkowa Funicular loop from Czarny Potok is one such route that includes sections near the funicular, allowing for easy access to the park's trails.


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