4.9
(17)
1,049
runners
80
runs
Jogging routes around Powiat Nyski offer a diverse landscape for outdoor activity. The region features the expansive Jezioro Nyskie (Nysa Lake), providing flat, scenic paths along its embankments. To the east, the Opawskie Mountains present more varied terrain with elevation changes and forest trails. This area, part of the Polish Sudetes, includes nature reserves and offers routes ranging from gentle lakeside runs to challenging mountain ascents.
Last updated: May 5, 2026
45
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
5.92km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
64
runners
5.44km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
64
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
47
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
20.1km
02:29
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
8.05km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
7.98km
00:49
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.3km
01:17
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
37.6km
03:59
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around powiat nyski
Running Trails around gmina Głuchołazy
Running Trails around Park Krajobrazowy Góry Opawskie
Running Trails around gmina gmina Nysa
Running Trails around Pakosławice
Running Trails around Lake Nyskie
Running Trails around gmina Paczków
Running Trails around Łambinowice
Running Trails around gmina Otmuchów
Running Trails around gmina Korfantów
The Main Sudeten Route – a great Polish mountain adventure
good also for cycling crossroads for several routes
0
0
This spa park was established in the second half of the 19th century, when efforts were underway to grant Głuchołazy spa status (which was achieved in 1877). This park combines climatic and landscape conditions and was an important part of the spa. In recent years, it has undergone numerous renovations and revitalizations, and it is truly beautiful. It's worth stopping here, even if only for half an hour.
1
0
A beautiful PTTK mountain shelter at an altitude of 850 meters above sea level, near the summit of Biskupia Kopa (hence its name, of course). The shelter was built here in 1923, but was later rebuilt. Everything is here: meals, accommodations (50 beds), a restaurant, and even the possibility of organizing discos (probably not for you today, right?). https://biskupiakopa.pl/
1
0
And that's what I call a view. This viewing platform (in the Cicha Dolina Reserve) offers stunning views of the forested slopes of the Opawskie Mountains. Marvelous!
1
0
The first church in this place was mentioned in 1235, destroyed during the Hussite wars, it was rebuilt in 1466. The cornerstone for the construction of the current church was laid in 1690, while construction works were completed in 1693. The architect of the church was Johann Peter Tobler. The polychrome was made by Karol Dankwart (known, among others, for his works in the basilica of St. James the Elder and Agnes in Nysa), they present scenes from the lives of both patrons, the Mother of God and the saints. The main altar was made by Johann Weinmann from Ellwangen and consecrated in 1701. The stucco is the work of G. Alberti, B. Mutino and P. Simonetti.
0
0
The Siodło Pass, located at an altitude of 505 m above sea level, is located in the Opawskie Mountains, near Głuchołazy. It is a popular place among tourists due to its picturesque landscapes and numerous hiking trails. One of the main trails leading through the Siodło Pass is the blue hiking trail, which begins in the Głuchołaz-Zdrój district and leads through Góra Parkowa. Along this trail there are stone chapels of the Stations of the Cross, built in the early 20th century. Interestingly, the Stations of the Cross consist of 16 stations, including additional ones depicting the "Prayer in Ogrójec" and "Resurrection".
0
0
The Juvenia Spring is a picturesque spring located in Głuchołazy, within the Parkowa Mountain. It is located near the Hunter's Cottage, along the promenade along the Biała Głuchołaska River. The spring was restored by members of the PTTK Mountain Club, which contributed to its current, well-maintained condition. It is a popular place of rest for tourists and residents, offering refreshing water and a moment of respite surrounded by nature.
0
0
Siodło Pass, located at an altitude of 505 meters above sea level, is located in the Opawskie Mountains, near Głuchołazy. It is a popular tourist destination due to its picturesque landscapes and numerous hiking trails. One of the main trails leading through Siodło Pass is the blue hiking trail, which begins in the Głuchołaz-Zdrój district and leads through Góra Parkowa. Along this trail are stone chapels of the Stations of the Cross, built in the early 20th century. Interestingly, the Stations of the Cross consist of 16 stations, including additional ones depicting the "Prayer in Ogrójec" and "Resurrection."
0
0
Powiat Nyski offers a wide selection of running routes, with over 80 trails available on komoot. These routes cater to various fitness levels, from easy lakeside jogs to challenging mountain runs.
The region provides diverse terrain for runners. You'll find flat, scenic paths along the embankments of Jezioro Nyskie (Nysa Lake), perfect for a relaxed run. For those seeking more challenge, the Opawskie Mountains offer varied terrain with significant elevation changes and forest trails, ideal for trail running.
Yes, there are several easy and moderate routes. For instance, the Bastion świętej Jadwigi loop from Nysa is a moderate 3.7-mile trail offering urban exploration. Routes around Jezioro Nyskie also tend to be flatter and more accessible, providing a gentle introduction to running in the area.
Many routes in the Opawskie Mountains offer stunning panoramic views. For example, the Gwarkowa Trail – View from Biskupia Kopa loop leads to elevated points with expansive vistas. Even some moderate routes like the St. Peter and Paul Church loop from Nysa provide pleasant views of the town and its surroundings.
The running routes in Powiat Nyski are highly regarded by the komoot community, boasting an average score of 4.9 stars from over 17 reviews. Runners frequently praise the region's varied terrain, from tranquil lakefront paths to invigorating mountain ascents, and the well-maintained trails.
Yes, many of the running routes in Powiat Nyski are designed as loops, allowing you to start and finish in the same location. Examples include the Bastion świętej Jadwigi loop from Nysa and the more challenging Głucha Dyszka loop in the Opawskie Mountains.
You can enjoy a variety of natural beauty and landmarks. Along Jezioro Nyskie, you'll find the picturesque Embankment Along Lake Nyskie and sandy beaches. In the Opawskie Mountains, trails often lead through nature reserves like 'Cicha Dolina' (Silent Valley) and past historical sites such as the Emperor Franz Josef Observation Tower.
Absolutely. The Opawskie Mountains offer numerous challenging routes with significant elevation gains, suitable for experienced trail runners. Trails like the Emperor Franz Josef Observation Tower loop or the Juvenia Spring – Spa Park in Glucholazy loop are classified as difficult and require good fitness and sure-footedness.
Yes, there are several routes that start from and explore the town of Nysa. The Bastion świętej Jadwigi loop and the St. Peter and Paul Church loop are excellent moderate options that allow you to combine your run with urban exploration and views of the town.
Powiat Nyski offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, especially in the forested Opawskie Mountains. Summer is also popular, particularly around Jezioro Nyskie, though it can be warmer. Winter running is possible, but some mountain trails may require appropriate gear due to snow or ice.
Yes, the town of Głuchołazy, located within the Opawskie Mountains, serves as a starting point for several running routes. A notable challenging option is the Juvenia Spring – Spa Park in Glucholazy loop from Głuchołazy Miasto, which takes you through varied terrain.
For flatter, more consistent runs, focus on routes around Jezioro Nyskie. The 'Embankment Along Lake Nyskie' is known for its level surface and scenic views, making it ideal for maintaining a steady pace. Additionally, routes like the Running loop from Zamłynie are generally moderate with minimal elevation changes.


Check out more Running Trails & Routes throughout powiat nyski below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.