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Routes
Running Trails
Poland
Lubusz Voivodeship

powiat nowosolski

The best running trails around powiat nowosolski

4.5

(18)

712

runners

100

runs

Jogging around powiat nowosolski offers diverse natural landscapes, including extensive forests, the Oder River, and numerous post-glacial lakes within the Sławskie Lake District. The region features varied terrain, from tranquil waterside paths to picturesque ravines in the Dalkowskie Hills. Clean air and well-maintained recreational routes provide an ideal environment for runners of all levels.

Best jogging routes around powiat nowosolski

  • The most popular jogging route is Running loop from Nowa Sól, a 6.2 miles (10.0 km) trail that takes…

Last updated: May 7, 2026

5.0

(1)

101

runners

#1.

Running loop from Nowa Sól

9.97km

01:02

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around powiat nowosolski

Running Trails around Nowa Sól

Running Trails around gmina Siedlisko

Running Trails around gmina Nowa Sól

Running Trails around Kożuchów

Running Trails around Kolsko

Running Trails around gmina Bytom Odrzański

Running Trails around Otyń

Running Trails around gmina Nowe Miasteczko

Cycling around powiat nowosolski

Road Cycling Routes around powiat nowosolski

Tips from the Community

Jan Wojtasik
May 8, 2025, Aleja "Trakt Pruski"

A beautiful avenue dominated by English oaks. The exact date of construction of the Prussian Route is unknown.

Translated by Google

0

0

It's worth going there. The view of the Oder and its former river bed is wonderful. However, the climb is not the easiest, it is a route more suitable for MTB than road cyclists. I used Komoot navigation and got there flawlessly.

Translated by Google

2

0

RS7
May 5, 2024, Abandoned House

Small lost place, possibly still inhabited by a homeless person.

Translated by Google

4

0

Opuszczony Szpital Poradziecki - an old abandoned hospital. Someone tried to rebuild it, but probably ran out of money.

Translated by Google

4

0

A relatively new repair facility for various means of transport.

Translated by Google

4

0

You have to get to this place, by bike or on foot, and see how beautiful the view of the Oder is. The entrance is not too difficult, but you can get lost, in the forest the road is overgrown and easy to miss. The descent towards the lock is rather a steep descent with a bike in your hands. 😉

Translated by Google

6

0

A great place to forget about the area, various trails - forest road or singletrack. I also recommend hiking, the area is very diverse with remnants of post-war bunkers, trenches and fortifications. Bukowa Góra Reserve https://pl.wikipedia.org/wiki/Rezerwat_przyrody_Bukowa_G%C3%B3ra_(wojew%C3%B3dztwo_lubuskie)

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4

0

It's possible to walk up/down between river level and the upper ridge here, but it's much easier to do it following a minor ravine a few hundred metres south-west. It's marked as a path on Komoot.

0

1

Frequently Asked Questions

How many running routes are available in Powiat Nowosolski?

There are nearly 100 running routes available in Powiat Nowosolski, offering a wide range of options for all fitness levels. You'll find routes categorized as easy, moderate, and difficult, ensuring there's something for everyone.

Are there easy running routes suitable for beginners or families in the region?

Yes, Powiat Nowosolski offers several easy running routes perfect for beginners or families. Many paths feature mostly paved surfaces and gentle terrain. While specific family-friendly routes aren't highlighted, you can find 8 easy routes among the nearly 100 available, which are generally suitable for a relaxed pace.

What kind of terrain can I expect on the running trails in Powiat Nowosolski?

The running trails in Powiat Nowosolski offer diverse terrain. You can expect extensive woodlands, serene lake districts like the Sławskie Lake District, and river paths along the Oder. Some areas, such as the Annabrzeskie Wąwozy reserve in the Dalkowskie Hills, feature picturesque ravines, adding a varied and engaging element to your run.

Can I find circular running routes in Powiat Nowosolski?

Yes, many of the running routes in Powiat Nowosolski are designed as loops, offering convenient circular experiences. For example, you can explore the Avenue "Prussian Tract" loop from Bytom Odrzański or the Jezioro Tarnawskie Duże loop from Jodłów, both providing scenic circular paths.

Are there any running routes that pass by historical landmarks or interesting sights?

Absolutely! You can combine your run with sightseeing. The region features historical sites like the Stany Railway Bridge over the Oder River, which is part of a bicycle trail and can be integrated into longer runs. The well-preserved defensive walls of Kożuchów, with their historic watchtowers, also offer a unique urban running experience. Additionally, you might pass by highlights such as Krośnieńska Tower and City Walls or Kożuchów Castle.

What natural features or reserves can I explore while running in the area?

Powiat Nowosolski is rich in natural beauty. You can run through areas near five nature reserves, including 'Bukowa Góra' with its ancient beech and oak trees, and 'Bażantarnia' known for its old-growth forest. The Sławskie Lake District, with reserves like 'Jezioro Święte' and 'Jezioro Mesze', offers tranquil waterside runs amidst diverse flora and fauna. Consider exploring routes near the Bukowa Góra Nature Reserve for a truly immersive experience.

What do other runners enjoy most about the trails in Powiat Nowosolski?

The running routes in Powiat Nowosolski are highly rated by the komoot community, with an average score of 4.5 stars from over 18 reviews. Runners often praise the diverse natural landscapes, the clean air, and the well-maintained recreational routes that cater to various ability levels. The extensive woodlands and serene lake districts are frequently highlighted as favorite aspects.

Are there any challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Powiat Nowosolski offers several difficult routes. For instance, the Abandoned Soviet Hospital loop from Nowa Sól is a demanding 10.9-mile (17.6 km) path with varied scenery, providing a more intense workout. There are 13 difficult routes in total to test your endurance.

Are the running trails in Powiat Nowosolski dog-friendly?

While specific dog-friendly designations are not provided for individual routes, the region's extensive forests, woodlands, and natural reserves generally welcome dogs on trails, provided they are kept under control, often on a leash. It's always a good idea to check local regulations for specific nature reserves or protected areas before heading out with your canine companion.

What is the best time of year to go running in Powiat Nowosolski?

Powiat Nowosolski offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, with changing foliage or blooming nature. Summer is also suitable, especially in the shaded forest areas, which offer respite from the heat. The clean air and natural surroundings make it enjoyable in most seasons.

Are there any routes that offer views of the Oder River?

Yes, the Oder River is a prominent natural feature in the region, and several routes offer scenic views along its banks. The 'Bukowa Góra' nature reserve, for example, is known for its ravines overlooking the Oder river. Running along the river provides a tranquil experience with picturesque waterside vistas.

Can I find running routes that start from specific towns like Nowa Sól or Bytom Odrzański?

Yes, many routes conveniently start from key towns in the region. You can find numerous loops originating directly from Nowa Sól, such as the Running loop from Nowa Sól County. There are also routes starting from Bytom Odrzański, like the Avenue "Prussian Tract" loop from Bytom Odrzański, making access easy from these locations.

Most popular routes around powiat nowosolski

Cycling around powiat nowosolski

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Check out more Running Trails & Routes throughout powiat nowosolski below and find the perfect route in your destination.

Kolskogmina Nowa SólOtyńNowa SólKożuchówgmina Siedliskogmina Bytom Odrzańskigmina Nowe Miasteczko

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