The best running trails around Nenagh
5.0
(1)
157
runners
37
runs
Jogging routes around Nenagh offer diverse terrain, from tranquil riverside paths to challenging woodland trails and scenic lakeside views. The region is characterized by the meandering Nenagh River, the expansive Lough Derg, and the varied landscapes of Ballyhourigan Woods and Keeper Hill. These natural features provide a range of running experiences for different fitness levels.
Best jogging routes around Nenagh
- The most popular jogging route is Keeper Hill and Ballyhourigan Woods Loop, a 9.2 miles (14.8 km) trail that takes 1 hour 57 minutes to complete. This challenging route features significant elevation gains and mountain vistas.
- Another top favourite among local runners is Tountinna trail run from Graves of the Leinster Men, a moderate 3.6 miles (5.8 km) path. This route offers moderate running opportunities with scenic views.
- Local runners also love the Clare Glens Blue Track, a 2.3 miles (3.7 km) trail leading through a red sandstone gorge with waterfalls and charming bridges, often completed in about 27 minutes.
- Jogging around Nenagh is defined by riverside paths, woodland trails, and lakeside views. The network offers options for various ability levels, from easy strolls to more challenging hill climbs.
- The routes in Nenagh are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 160 runners have used komoot to explore Nenagh's varied terrain.
Last updated: May 10, 2026
23
runners
14.8km
01:58
530m
530m
This difficult 9.2-mile (14.8 km) jogging loop through Ballyhourigan Woods offers varied terrain and mountain vistas, gaining 1728 feet (527
4
runners
5.75km
00:45
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
3.73km
00:27
70m
70m
Jog the easy 2.3-mile Clare Glens Blue Track through wild woodlands and past waterfalls in a red sandstone gorge.
1
runners
11.7km
01:17
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.37km
00:15
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
13.0km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.75km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.17km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.33km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.60km
00:59
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The picturesque Dromineer Castle is easily seen upon entering the harbour. This castle was owned by John Cantwell in 1640. Having originally being built as a hall castle in the 13th century, it was converted to a tower-house in the 15th century . This two-storey building had a single long room at the upper level. It was later raised to four storeys and partially vaulted over the ground floor. At present the castle has a strong covering of ivy and most of the west walls have turned to ruin. Parts of the bawn wall are still visible.This gives the building an empty shell-like appearance. https://discovertheshannon.com/listings/dromineer-castl/
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Nenagh Castle (Irish Castle of the Fair or Castle of the Fair of Ormond) ist ein Tower House in der Stadt Nenagh im Nordteil des Irish Countys Tipperary. https://de.m.wikipedia.org/wiki/Nenagh_Castle
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Nenagh Castle (Irish Castle of the Fair or Castle of the Fair of Ormond) ist ein Tower House in der Stadt Nenagh im Nordteil des Irish Countys Tipperary. https://de.m.wikipedia.org/wiki/Nenagh_Castle
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Keeper Hill or Slievekimalta (from Irish Sliabh Coimeálta, meaning 'mountain of guarding') is a mountain with a height of 694 metres (2,277 ft)[2] in the Silvermine Mountains of County Tipperary, Ireland. Traditionally, it was deemed to be part of the Slieve Felim Mountains. https://en.m.wikipedia.org/wiki/Keeper_Hill
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Dromineer (Irish Drom Inbhir) is a small village with 94 inhabitants (as of 2022[1]) in the north of County Tipperary in the Republic of Ireland. It is located on the banks of Lough Derg on the River Shannon. The town has a tower house from the 11th century, a harbor and other facilities. Dromineer is a well-known excursion destination for boat tourists. The name Dromineer comes from the Irish "Drom Inbhir" and means the back or ford of the river. https://de.m.wikipedia.org/wiki/Dromineer
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The Graves of the Leinstermen standing stones consist of four menhirs. They are located in County Tipperary, Ireland, above Lough Derg, between the villages of Ballina and Portroe, on the western slope of the 463-meter-high Tountinna, a mountain in the Arra Mountains. A narrow, steep road leads from Portroe to the standing stones. https://de.m.wikipedia.org/wiki/Graves_of_the_Leinstermen
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Nenagh Castle (Irish: Caisleán an Aonaigh or Caisleán Aonach Urmhumhan) is a tower house in the town of Nenagh in the northern part of County Tipperary, Ireland. The round tower is over 30 metres high and its diameter at the base is 16 metres. It is one of the finest round towers in Ireland. Its crenellated crown and the arched windows below were added in the mid-19th century. Although these additions do not reflect the true historical character of the castle, they established Nenagh Castle's iconic status. It appears in many local club and institution logos, including that of Nenagh Town Council. The Norman keep was built by Theobald Walter, 1st Baron Butler, around 1200; His son, Theobald de Botiller, had it completed around 1220. In 1861, Bishop Michael Flannery had the row of clerical windows and the crenellated crown built because the keep was to be the bell tower of a cathedral designed by Edward Pugin. This cathedral, however, was never built. From 2009 to 2013, the castle and its grounds were extensively restored. The aim was to establish Nenagh Castle as the main tourist attraction in the area. Today, the round tower is open to the public. https://de.m.wikipedia.org/wiki/Nenagh_Castle
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Frequently Asked Questions
How many running routes are available around Nenagh?
There are over 35 running routes documented around Nenagh, offering a diverse range of experiences for all fitness levels. These include easy riverside paths, moderate trails, and more challenging hill climbs.
Are there easy running routes suitable for beginners or families in Nenagh?
Yes, Nenagh offers several easy running routes perfect for beginners or families. For instance, the Clare Glens Blue Track is a 2.3-mile (3.7 km) trail through a red sandstone gorge with waterfalls. Another accessible option is the Nenagh circular, a shorter loop within the town itself.
Can I find circular running routes in the Nenagh area?
Absolutely. Many routes around Nenagh are circular, allowing you to start and finish at the same point. An example is the Nenagh circular, which is a short, easy loop. For a more challenging option, consider the Keeper Hill and Ballyhourigan Woods Loop.
Are there any running trails with waterfalls or scenic natural features?
Yes, the region boasts beautiful natural features. The Clare Glens Blue Track leads through a red sandstone gorge with charming bridges and waterfalls, including the Waterfall — Annagh River. The Nenagh River itself offers tranquil riverside paths with diverse flora and fauna.
What are some challenging running routes for experienced runners?
For experienced runners seeking a challenge, the Keeper Hill and Ballyhourigan Woods Loop is an excellent choice. This 9.2-mile (14.8 km) route features significant elevation gains and offers rewarding mountain vistas from Keeper Hill.
Are the running routes around Nenagh dog-friendly?
Many outdoor trails in the Nenagh area are suitable for running with dogs, especially those in natural settings like Ballyhourigan Woods or along the Nenagh River. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for everyone.
What kind of landscapes can I expect to see while running in Nenagh?
Nenagh's running routes offer a variety of landscapes. You can expect tranquil riverside paths along the Nenagh River, expansive views of Lough Derg, and varied terrain through woodlands like Ballyhourigan Woods. There are also routes with mountain vistas and historic townscapes.
Are there any historical sites or landmarks I can see along the running paths?
Yes, Nenagh's routes often combine natural beauty with historical interest. You can run around the historic Nenagh Castle, or explore routes that pass by sites like The Graves of the Leinstermen near Tountinna. The Nenagh Castle – Nenagh Castle loop from Nenagh is a great option to incorporate history into your run.
What do other runners say about the trails in Nenagh?
The running routes in Nenagh are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from quiet woodlands to scenic lakeside views, and the variety of options available for different ability levels.
Are there running routes near Lough Derg?
Yes, as the Nenagh River flows towards Lough Derg, you'll find routes that offer stunning lakeside views. The Garrykennedy to Parker's Point loop is a moderate route that takes you along the shores of Lough Derg, offering picturesque scenery and views of sites like Garrykennedy Harbour and Castle Ruins.
What's a good moderate-difficulty running route in Nenagh?
A popular moderate-difficulty option is the Tountinna trail run from Graves of the Leinster Men. This 3.6-mile (5.8 km) path offers moderate running opportunities with scenic views and some elevation changes, providing a good workout without being overly strenuous.
Is there a specific trail that follows the Nenagh River?
Yes, the Slí Eala (Way of the Swan) is a tranquil riverside path along the Nenagh River. It's a relatively flat, 10km linear route that meanders through picturesque countryside towards Dromineer and Lough Derg, perfect for a serene jog amidst nature.
Most popular routes around Nenagh
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