5.0
(1)
651
runners
72
runs
Jogging around The Municipal District of Naas offers a variety of landscapes, characterized by its network of scenic trails, green spaces, and waterways. The region features accessible paths along the Grand Canal Way, providing flat routes with heritage features. Local parks like Monread Park and Kerdiffstown Park offer maintained trails within urban green spaces. The terrain is generally gentle, with some routes offering slight elevation gains for varied running experiences.
Last updated: May 18, 2026
14
runners
4.11km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
80
runners
20.2km
02:05
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
47
runners
8.92km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
4.74km
00:29
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
6.04km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
15.1km
01:34
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
19.6km
02:06
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
9.22km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.8km
01:44
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.02km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Monread and Nass Parks has a 2.4 km (1.5 mile) flat (ish) perimeter path, making it ideal for a leisurly stroll, jog or gentle bike ride. The park has open green areas as well as some sports facilities and formal planting.
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Blessington Lakes is officially known as Poulaphouca Reservoir, and it's only one lake. Construction of the dam began in 1937 and by the time it was completed, and the valley flooded, it became the largest man-made lake in Ireland. It supplies water to Dublin and the water is used to power a hydroelectric power plant. The lakeside trails are popular with walkers and cyclists and the lake is home to many water birds, including breeding pairs of the rare goosander.
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A native Irish tree is planted to welcome each nationality living in Naas. The posts show the national flags of some of Naas' residents.
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Blessington is a bustling market town set above Poulaphouca Reservoir, where the Wicklow Mountains meet the Kildare plains. Its broad main street is lined with cafés, pubs and shops. Just outside town lies Russborough House, a grand Palladian mansion with gardens, art collections, and walking trails, while the lakes themselves are popular for fishing, sailing, and quiet scenic walks.
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Blessington is a town located in County Wicklow, situated about 29 kilometres southwest of Dublin. It is known for its scenic surroundings, including Blessington Lake, which is part of the River Liffey's reservoir system.
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Russborough House, a jewel in the scenic landscape of County Wicklow, Ireland, is a masterpiece of architectural grandeur and historical significance. This stately mansion, often referred to as the "Plaisir de Chasse," was built in the mid-18th century by Joseph Leeson, the first Earl of Milltown. The house itself is a testament to the Palladian style, characterized by symmetrical design and classical features. As you approach its imposing facade, flanked by pristine lawns and ornate gardens, you can't help but be captivated by its elegance. Russborough House has a storied history, having changed hands several times and been a witness to the shifting tides of Irish history. It became the residence of the renowned art collector Sir Alfred Beit in the 20th century. Today, it stands as a cultural treasure trove, showcasing an impressive art collection that spans centuries and continents. The opulent interiors of Russborough House invite visitors to step back in time. Ornate rooms adorned with period furniture, tapestries, and exquisite artworks provide a glimpse into the lifestyle of Ireland's aristocracy. Surrounded by lush greenery and overlooking the Blessington Lakes, Russborough House is not merely a relic of the past but a living testament to Ireland's artistic and architectural heritage. A visit to this historic estate promises a journey through time, art, and the splendor of Ireland's countryside.
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Naas Lock No. 4, situated along the Grand Canal in Naas, is a captivating spot that adds to the scenic allure of the area. The Grand Canal itself is a waterway with a rich history, and each lock along its path contributes to the picturesque landscape. Naas Lock No. 4 is not just a functional part of the canal system but also a place of tranquility.
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Run by the attractive Naas Canal Basin in Naas, County Kildare. There is an eye-pleasing former canal warehouse perched along the water.
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There are over 75 running routes available in The Municipal District of Naas, catering to various fitness levels and preferences. You'll find a diverse selection, from easy loops to more challenging long-distance runs.
The Municipal District of Naas offers a variety of running environments. You can enjoy tranquil canal towpaths along the Grand Canal Way, well-maintained paths in local parks like Monread Park and Kerdiffstown Park, and routes that combine paved surfaces with accessible trails. The terrain is generally gentle, with some routes offering slight elevation gains for a more varied experience.
Yes, The Municipal District of Naas has 13 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Currys, which is 4.7 km long and takes about 29 minutes to complete.
Absolutely. For experienced runners seeking a challenge, there are 8 difficult routes. One such route is the Running loop from Killashee, which spans over 15 km and features a significant elevation gain, offering a demanding workout.
Many of the running routes in Naas are circular, allowing you to start and finish at the same point. For instance, the Railway line walk loop from Naas is a moderate 9.2 km circular route that takes approximately 57 minutes.
While jogging in The Municipal District of Naas, you can encounter various points of interest. Along the Grand Canal Way, you'll pass heritage features like locks and bridges, including Ballymore Bridge and Naas Lock No. 4. Some routes may also take you near the settlement of Sallins.
Yes, several routes are family-friendly, particularly those in local parks like Monread Park, which features 2 km of paths suitable for buggies and wheelchairs. The Grand Canal Way also offers flat, accessible sections ideal for family jogs.
Many areas, including sections of the Grand Canal Way and local parks, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and adhere to any specific signage or regulations posted in individual parks or along trails.
The Municipal District of Naas is suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also great, especially for early morning or late evening runs. Winter runs are possible, but be prepared for cooler, potentially wetter conditions.
Yes, the region offers routes that extend towards wider natural areas. For example, the Russborough House – Blessington Lake loop from Newtown ED is a challenging 19.6 km trail that explores the countryside near Blessington Lake, offering scenic views.
Many running routes, particularly those along the Grand Canal Way and in local parks like Monread Park, are accessible from Naas town centre, which is served by public transport. The Grand Canal Way itself offers a waterside route directly from Naas.
For a longer exploration along the canal, consider the Abbey Bridge – Naas Lock No. 4 loop from Naas. This difficult route covers 20.2 km and is suitable for endurance running, offering an extensive journey along the waterway.


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