5.0
(3)
386
runners
69
runs
Jogging routes around Tullow offer diverse landscapes for outdoor enthusiasts in County Carlow. The region is characterized by the fertile River Slaney Valley, providing scenic backdrops for running. Nearby Rathwood Home and Garden World features extensive forest walks through woodlands, while Altamont Gardens offers winding pathways amidst ancient trees and an ornamental lake. For more challenging runs, Kilbrannish Forest provides waymarked trails and views beneath the slopes of Mount Leinster.
Last updated: April 25, 2026
16
runners
17.5km
01:48
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.38km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
16.1km
02:15
590m
590m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
8.17km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.18km
01:04
210m
210m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
7.08km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.26km
00:44
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.4km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.49km
00:42
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.58km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Carlow Castle was built early in the 13th century, replacing an earlier earth and timber construction on the same site. The castle was built as a classic four-towered keep - a large rectangular body with drum towers at each corner. Today only part of the structure remains, the west wall with two original towers, the rest is in ruins. The castle is free to visit and includes some information panels.
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A stunning section of the Wicklow Way running alongside Garryhoe. Just beautiful Irish countryside.
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Carlow Castle (Irish: Caisleán Cheatharlach) is the ruins of a castle built between 1207 and 1213 in Carlow, Ireland. It is located on the banks of the River Barrow. https://en.m.wikipedia.org/wiki/Carlow_Castle
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On the lower side of the road, you will see an alignment of nine small stones in the ground. These are said to commemorate nine shepherds lost on Mount Leinster in some distant winter storm, hence the origin of the viewing point's name.
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At 794m high Mount Leinster is a tough challenge. A famous climb with a radio tower at the top, the view is exceptional (if the weather is clear). Well worth the climb to the top.
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A stunning section of the Wicklow Way running alongside Garryhoe. Just beautiful Irish countryside.
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There are over 70 running routes around Tullow, offering a wide range of options for all abilities, from easy paths to more challenging trails with significant elevation.
Yes, Tullow offers several easy running paths. The Running loop from Carlow Cathedral is a moderate 5.1-mile trail that leads through urban and riverside areas. Additionally, the Rathwood Forest Walks, particularly the Molloy Walk, provide easy, scenic loops through woodlands suitable for all ages.
For longer runs, consider the Carlow Castle Ruins loop from Brownshill Dolmen, which is a challenging 10.8-mile trail. Another demanding option is the Running loop from Kyle, a 10.0-mile path with significant elevation gain, offering a demanding workout with expansive views.
Absolutely. The Rathwood Forest Walks at Rathwood Home and Garden World are ideal for families, featuring loop trails through beautiful woodlands with benches for rest. Tullow Town Park also offers open spaces for running, along with children's play areas and outdoor exercise equipment.
For scenic views, the Nine Stones – Mount Leinster loop from Slievebawn offers stunning vistas, as it's located beneath the slopes of Mount Leinster in the Blackstairs Mountains. Altamont Gardens also provides beautiful woodland walks with panoramic views of the Blackstairs Mountains.
Many of the running routes around Tullow are circular, allowing you to start and finish at the same point. Examples include the Carlow Castle Ruins loop from Carlow and the Goorth Wood loop from Deerpark New. The Rathwood Forest Walks also feature well-maintained loop trails.
Around Tullow, you can encounter several interesting landmarks. The Carlow Castle Ruins loop from Brownshill Dolmen passes by historical sites. You might also explore the Haroldstown Dolmen or the majestic Huntington Castle. For nature lovers, the Kilbrannish Forest offers beautiful woodland scenery.
Many of the natural trails and forest walks around Tullow are suitable for running with dogs, provided they are kept under control. Rathwood Forest Walks are generally dog-friendly, offering extensive woodlands for exploration. Always check local signage for specific rules regarding pets.
The running routes in Tullow are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse landscapes, from accessible woodland trails and scenic gardens to river valleys, and the variety of options for all ability levels.
Yes, Rathwood Home and Garden World, which features extensive Rathwood Forest Walks, is a great option as it includes cafes and facilities. This allows you to combine your run with a refreshment stop or a visit to the garden center.
Many popular starting points for routes, such as Rathwood Home and Garden World and Altamont Gardens, offer dedicated parking facilities. For routes starting in or near Tullow town, public parking options are generally available. Specific route descriptions on komoot often provide details on parking.
While popular spots like Rathwood can attract visitors, exploring routes within the broader River Slaney Valley or venturing into areas like Running loop from Tinriland might offer a quieter experience. Kilbrannish Forest also provides waymarked woodland walks that can be less frequented than more central locations.


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