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runs
Jogging in Douglas State Forest offers a variety of routes through a landscape characterized by dense woodlands, serene ponds, and gentle hills. The region provides a natural setting for running, with trails winding through forested areas and along water features. These routes cater to different fitness levels, from easy loops to more challenging paths with moderate elevation changes.
Last updated: July 2, 2026
3.58km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
13.4km
01:36
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
13.5km
01:40
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
11.3km
01:23
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
11.1km
01:21
100m
100m
The Buck Hill Running Trail – Buck Hill Management Area offers a truly engaging jogging experience, winding through rich forest lands of oak, hickory, and white pine. You'll navigate a…
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Depending on the route you take last part of the trail can be considered a moderate hike.
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This shaded area features plenty of picnic tables and views of Wallum Lake. There is an accessible beach nearby and toilets available. It's a good spot to stop by when finishing or starting your hike at Douglas State Forest.
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The northern section of the Air Line Trail is particularly captivating, featuring an old bridge and the intriguing "Hermit Cave," and culminating at the tri-point marker where Connecticut, Massachusetts, and Rhode Island meet. This boundary is identified by a 4-foot granite monument (with an additional 5 feet underground) situated in a small hilltop clearing. The marker, 14 inches square with a 6-inch pyramidal top, is inscribed with "MASS 1883" on the north side, "R.I. 1883" on the south, and "CONN" on the west—Connecticut's side lacks a date due to disagreements over the boundary. This monument was installed by a commission from Massachusetts and Rhode Island in late 1883.
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Douglas State Forest is a 5,907-acre forest that is open from sunrise to sunset. The park contains Wallum Lake and miles of woodland trails.
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The 322-acre lake provides a pleasant beach area and numerous picnic spots, making it an ideal location for a relaxing break. Additionally, it is a popular fishing spot, home to various fish species such as largemouth bass, yellow perch, and bluegills.
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This granite monument marks the border of Connecticut, Massachusetts and Rhode Island. It was set over 130 years ago. The mountain bike trails in the area are great too.
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No matter which path you take to the marker, its a pretty rough uphill climb. Most likely you will need to carry your bike or leave your bike at the bottom of the climb.
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This granite monument marks the border of Connecticut, Massachusetts and Rhode Island. It was set over 130 years ago. The mountain bike trails in the area great too.
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Yes, Douglas State Forest features several easy running trails suitable for all fitness levels. A popular choice is the Coffee House Loop – Douglas State Forest, an easy 2.2-mile (3.6 km) route that offers a pleasant run through the forest.
Parking is generally available at designated trailheads and access points within Douglas State Forest. Specific parking details often accompany individual route descriptions on komoot, so it's advisable to check the route page for the trail you plan to run.
Many trails in Douglas State Forest are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always best to keep dogs on a leash and adhere to any posted regulations to ensure a safe and enjoyable experience for everyone.
For a more challenging run, consider routes that cover longer distances and feature more significant elevation changes. The Picnic Area at Wallum Lake – Passing Douglas Cedar Swamp loop from Mount Daniels is a difficult 18.3-mile (29.4 km) trail with notable elevation, offering a strenuous workout.
Spring and fall are often considered the best times for jogging in Douglas State Forest, offering mild temperatures and beautiful scenery. Spring brings blooming flora, while fall showcases vibrant foliage. Summer can be pleasant, especially in the mornings or evenings, but be mindful of humidity and insects. Winter running is possible, but trails may be icy or snow-covered.
Yes, Douglas State Forest offers several excellent loop trails for runners. A popular moderate option is the Douglass State Forest loop from Wallis Pond, which covers 8.3 miles (13.4 km) and provides varied terrain and scenic views around the pond.
The jogging trails in Douglas State Forest vary significantly in length. You can find shorter loops like the Coffee House Loop at 2.2 miles (3.6 km), up to longer, more challenging routes such as the Picnic Area at Wallum Lake – Passing Douglas Cedar Swamp loop from Mount Daniels, which spans 18.3 miles (29.4 km).
Yes, Douglas State Forest has routes suitable for families looking to jog together. Shorter, less strenuous trails with minimal elevation are ideal. The Coffee House Loop – Douglas State Forest is an easy 2.2-mile (3.6 km) option that is generally well-suited for families.
Douglas State Forest is home to diverse wildlife. While running, you might spot various bird species, white-tailed deer, squirrels, and other small mammals. Keep an eye out, especially during quieter times of day like early morning or late afternoon, for the best chances of wildlife encounters.
Runners frequently praise Douglas State Forest for its natural setting, characterized by dense woodlands, serene ponds, and gentle hills. The variety of trails, from easy loops to more challenging paths, is also highly appreciated, offering options for different ability levels within a tranquil environment.
While specific named viewpoints are not highlighted for every route, the varied terrain of Douglas State Forest, including rolling hills and trails along water features like Wallis Pond, often provides scenic vistas and pleasant outlooks during your run. Routes like the Douglass State Forest loop from Wallis Pond offer scenic views around the water.
Komoot features a selection of 6 curated jogging routes within Douglas State Forest, ranging in difficulty from easy to difficult. These routes showcase the best of the region's landscape for runners.


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