Meshomasic State Forest
Meshomasic State Forest
2.0
(1)
392
runners
68
runs
Jogging in Meshomasic State Forest offers access to a diverse landscape spanning over 9,000 acres, characterized by a mix of deciduous trees and stands of over 100-year-old white pines. The terrain includes hills, valleys, and gravel roads, remnants of the last ice age, providing varied running surfaces. Several streams and ponds contribute to the forest's ecosystem, offering scenic backdrops for running routes.
Last updated: May 10, 2026
4.72km
00:34
50m
50m
Jog the moderate 2.9-mile Portland Reservoir loop in Meshomasic State Forest, featuring scenic water views and natural forest terrain.
4
runners
8.57km
00:56
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.84km
00:36
50m
50m
Jog the easy 3.0-mile Pond and Outer Loop Trail in Gay City State Park, featuring a pond and forest, with 157 feet of elevation gain.
8
runners
5.10km
00:32
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gay City State Park is a 1500 acre state park. It has a wide range of activities for visitors to enjoy, including miles of trails, a beach, swimming and picnic areas. When out on the trail, you will find multiple wooden bridges, streams and an interesting stone formation.
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Gay City Pond is a large pond within Gay City State Park. You can fish and swim in the pond and there are picnic areas nearby. There is also an old woolen mill at the bottom of the pond, which gives a glimpse of the old industrial activities which used to take place in the park.
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There is a trail loop marked with red blazes that circles around the entirety of Portland Reservoir. The trails on the property are a mixture of pavement, dirt, and cinders. Most of the trail intersections are pretty well-marked, and the main trail offers views of the lake nearly the entire time.
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Meshomasic State Forest offers a wide selection of running routes, with over 60 different tours available on komoot. These routes cater to various fitness levels, including easy, moderate, and more challenging options.
The forest features a diverse landscape, including eight miles of gravel roads originally built by the Civilian Conservation Corps, which are ideal for jogging. You'll also find sections of the Shenipsit Blue Trail, offering varied terrain from rugged paths to easier sections. The forest floor often has large rocks and boulders, remnants from the last ice age, and rolling hills with elevation changes.
Yes, Meshomasic State Forest has several easy routes suitable for beginners or those looking for a less strenuous run. For example, the Pond and Outer Loop Trail is an easy 3.0-mile path through forested areas and around a pond, typically completed in about 35 minutes.
Meshomasic State Forest is generally dog-friendly, but it's important to keep your dog on a leash at all times to protect wildlife and ensure the safety of other visitors. Always check for specific signage or regulations at trailheads.
Many of the easier and moderate trails, particularly those on the gravel roads, are suitable for families. The varied terrain means you can choose paths that are less challenging and offer a pleasant experience for all ages. The Portland Reservoir loop is a popular 2.9-mile option that families might enjoy.
Parking is available at various access points throughout Meshomasic State Forest. Specific parking areas are often located near trailheads or along the gravel roads that traverse the forest. It's advisable to consult an official trail map or local resources for precise parking locations before your visit.
For scenic views, consider routes that ascend to higher elevations. Great Hill offers spectacular views of the Connecticut River, providing picturesque backdrops for a run. The Shenipsit Trail itself also provides outstanding views, including those of Great Hill Pond. Look for routes that incorporate these areas for the best vistas.
Yes, Meshomasic State Forest features several loop routes perfect for jogging. The Portland Reservoir loop is a popular 2.9-mile circular trail. Another option is the Blish Memorial Park loop from Marlborough, which is a 3.2-mile moderate loop.
Spring and fall are generally considered the best seasons for jogging in Meshomasic State Forest due to comfortable temperatures and beautiful foliage. Summer can be pleasant, but be mindful of humidity and potential insect activity. Winter jogging is possible, but trails may be icy or snowy, requiring appropriate gear.
Yes, Meshomasic State Forest is home to the largest known population of timber rattlesnakes in Connecticut. While encounters are rare, visitors should be aware of their presence and stay on marked trails. It's also wise to be aware of hunting seasons, as the forest is open for hunting at certain times of the year. Always carry water, a map, and inform someone of your route.
Generally, no permit is required for recreational activities like jogging or hiking in Meshomasic State Forest. However, it's always a good practice to check the official Connecticut Department of Energy and Environmental Protection (DEEP) website for any updated regulations or specific requirements before your visit.
The komoot community rates the routes in Meshomasic State Forest with an average score of 2.0 stars. Runners often praise the diverse forest ecosystems, the historical gravel roads, and the rolling hills that provide a good workout. The variety of trails, from easy loops to more challenging routes with elevation changes, is also frequently appreciated.
While there are no direct amenities within the state forest itself, the towns bordering Meshomasic State Forest, such as Marlborough, Portland, East Hampton, and Glastonbury, offer various cafes, pubs, and other services where runners can refuel or relax after their run.


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