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Routes
Running Trails
United States
Connecticut
Lower Connecticut River Valley Planning Region

Meshomasic State Forest

The best running trails in Meshomasic State Forest

2.0

(1)

392

runners

68

runs

Jogging in Meshomasic State Forest offers access to a diverse landscape spanning over 9,000 acres, characterized by a mix of deciduous trees and stands of over 100-year-old white pines. The terrain includes hills, valleys, and gravel roads, remnants of the last ice age, providing varied running surfaces. Several streams and ponds contribute to the forest's ecosystem, offering scenic backdrops for running routes.

Best jogging routes in Meshomasic State Forest

  • The most popular jogging route is Portland Reservoir loop, a 2.9 miles (4.7 km) trail that takes 34 minutes to complete, offering a scenic loop around the reservoir.
  • Another top favourite among local runners is Daniel Civitillo Ash Swamp – Kongscut Mountain Open Space loop from Hopewell, a moderate 6.6 miles (10.6 km) path. This route traverses open space and includes sections with varied elevation.
  • Local runners also love the Pond and Outer Loop Trail, a 3.0 miles (4.8 km) trail leading through forested areas and around a pond, often completed in about 35 minutes.
  • Jogging in Meshomasic State Forest is defined by diverse forest ecosystems, historical gravel roads, and rolling hills. The network offers options for different ability levels, from easy loops to more challenging routes with elevation changes.
  • The routes in Meshomasic State Forest are highly rated by the komoot community with an average score of 2.0 stars from 1 review. More than 400 runners have used komoot to explore Meshomasic State Forest's varied terrain.

Last updated: May 10, 2026

#1.

Portland Reservoir loop

4.72km

00:34

50m

50m

Jog the moderate 2.9-mile Portland Reservoir loop in Meshomasic State Forest, featuring scenic water views and natural forest terrain.

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Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Jog the easy 3.0-mile Pond and Outer Loop Trail in Gay City State Park, featuring a pond and forest, with 157 feet of elevation gain.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

mtm05005
October 25, 2023, Gay City State Park

Gay City State Park is a 1500 acre state park. It has a wide range of activities for visitors to enjoy, including miles of trails, a beach, swimming and picnic areas. When out on the trail, you will find multiple wooden bridges, streams and an interesting stone formation.

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mtm05005
October 25, 2023, Gay City Pond

Gay City Pond is a large pond within Gay City State Park. You can fish and swim in the pond and there are picnic areas nearby. There is also an old woolen mill at the bottom of the pond, which gives a glimpse of the old industrial activities which used to take place in the park.

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Matthew
October 24, 2023, Portland Reservoir

There is a trail loop marked with red blazes that circles around the entirety of Portland Reservoir. The trails on the property are a mixture of pavement, dirt, and cinders. Most of the trail intersections are pretty well-marked, and the main trail offers views of the lake nearly the entire time.

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Frequently Asked Questions

How many running routes are available in Meshomasic State Forest?

Meshomasic State Forest offers a wide selection of running routes, with over 60 different tours available on komoot. These routes cater to various fitness levels, including easy, moderate, and more challenging options.

What kind of terrain can I expect on the jogging trails in Meshomasic State Forest?

The forest features a diverse landscape, including eight miles of gravel roads originally built by the Civilian Conservation Corps, which are ideal for jogging. You'll also find sections of the Shenipsit Blue Trail, offering varied terrain from rugged paths to easier sections. The forest floor often has large rocks and boulders, remnants from the last ice age, and rolling hills with elevation changes.

Are there easy or beginner-friendly running routes in the forest?

Yes, Meshomasic State Forest has several easy routes suitable for beginners or those looking for a less strenuous run. For example, the Pond and Outer Loop Trail is an easy 3.0-mile path through forested areas and around a pond, typically completed in about 35 minutes.

Can I bring my dog on the running trails in Meshomasic State Forest?

Meshomasic State Forest is generally dog-friendly, but it's important to keep your dog on a leash at all times to protect wildlife and ensure the safety of other visitors. Always check for specific signage or regulations at trailheads.

Are there any family-friendly jogging paths in Meshomasic State Forest?

Many of the easier and moderate trails, particularly those on the gravel roads, are suitable for families. The varied terrain means you can choose paths that are less challenging and offer a pleasant experience for all ages. The Portland Reservoir loop is a popular 2.9-mile option that families might enjoy.

Where can I park when visiting Meshomasic State Forest for a run?

Parking is available at various access points throughout Meshomasic State Forest. Specific parking areas are often located near trailheads or along the gravel roads that traverse the forest. It's advisable to consult an official trail map or local resources for precise parking locations before your visit.

What are some scenic running routes with good views?

For scenic views, consider routes that ascend to higher elevations. Great Hill offers spectacular views of the Connecticut River, providing picturesque backdrops for a run. The Shenipsit Trail itself also provides outstanding views, including those of Great Hill Pond. Look for routes that incorporate these areas for the best vistas.

Are there any loop or circular jogging routes?

Yes, Meshomasic State Forest features several loop routes perfect for jogging. The Portland Reservoir loop is a popular 2.9-mile circular trail. Another option is the Blish Memorial Park loop from Marlborough, which is a 3.2-mile moderate loop.

What is the best time of year to go jogging in Meshomasic State Forest?

Spring and fall are generally considered the best seasons for jogging in Meshomasic State Forest due to comfortable temperatures and beautiful foliage. Summer can be pleasant, but be mindful of humidity and potential insect activity. Winter jogging is possible, but trails may be icy or snowy, requiring appropriate gear.

Are there any specific safety considerations for runners in the forest?

Yes, Meshomasic State Forest is home to the largest known population of timber rattlesnakes in Connecticut. While encounters are rare, visitors should be aware of their presence and stay on marked trails. It's also wise to be aware of hunting seasons, as the forest is open for hunting at certain times of the year. Always carry water, a map, and inform someone of your route.

Do I need a permit to jog or hike in Meshomasic State Forest?

Generally, no permit is required for recreational activities like jogging or hiking in Meshomasic State Forest. However, it's always a good practice to check the official Connecticut Department of Energy and Environmental Protection (DEEP) website for any updated regulations or specific requirements before your visit.

What do other runners enjoy most about the trails here?

The komoot community rates the routes in Meshomasic State Forest with an average score of 2.0 stars. Runners often praise the diverse forest ecosystems, the historical gravel roads, and the rolling hills that provide a good workout. The variety of trails, from easy loops to more challenging routes with elevation changes, is also frequently appreciated.

Are there any cafes or amenities near Meshomasic State Forest for runners?

While there are no direct amenities within the state forest itself, the towns bordering Meshomasic State Forest, such as Marlborough, Portland, East Hampton, and Glastonbury, offer various cafes, pubs, and other services where runners can refuel or relax after their run.

Most popular routes in Meshomasic State Forest

Hiking in Meshomasic State Forest

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