5.0
(3)
42
riders
8
rides
Touring cycling in Worthington State Forest offers routes through a diverse landscape along the Kittatinny Mountain and Delaware River. The forest features rugged terrain, thick woodlands, and scenic riverside paths like Old Mine Road. Key natural features include the Kittatinny Ridge, with elevations up to 1,580 feet, and the Delaware River, providing picturesque views. The area also encompasses Sunfish Pond, a glacial lake, and Mount Tammany, which rises to 1,527 feet.
Last updated: May 16, 2026
5
riders
15.8km
01:29
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
25.3km
01:44
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
1
riders
58.4km
04:15
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
15.2km
01:25
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
37.2km
02:21
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Worthington State Forest
Hidden Lake is a small lake in the Delaware Water Gap National Recreation Area. It is a popular fishing spot. The lake can be seen as you pass by on Hidden Lake Drive.
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Shawnee Lake is a 450-acre reservoir within Shawnee State Park. The lake is popular with boaters and there are several spots around the banks of the water that are great for a picnic.
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The Delaware Water Gap National Recreation Area is a protected nature reserve that borders the Delaware River. It is a popular spot for hikers and cyclists, and has several long distance trails that cut through it.
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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.
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The Paulinskill Valley Trail follows the Paulins Kill, a creek that meanders through forests and fields. On this section, you ride on a super nice single track in the woods.
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The bridge allows you to ride over the Delaware River. The views are pretty here!
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Bridge crossing the Delaware River. The actual water gap between New Jersey and Philadelphia.
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Worthington State Forest offers a selection of touring cycling routes. There are 9 routes available, catering to various skill levels from easy riverside paths to more challenging rides.
The terrain in Worthington State Forest is quite diverse. You'll find rugged sections along the Kittatinny Ridge, offering challenging ascents and panoramic views. However, there are also relatively flat, scenic routes like Old Mine Road that run along the Delaware River, providing a less strenuous ride with beautiful riverside vistas.
Yes, there are routes suitable for beginners and families. For instance, the Bike loop from Tocks Island is an easy 9.3-mile route offering views of the Delaware River. The historic Old Mine Road, which passes through the forest along the Delaware River, is also known as a picturesque and relatively flat option ideal for a relaxed ride.
For experienced touring cyclists seeking a challenge, routes that incorporate the rugged terrain of the Kittatinny Ridge will provide significant elevation changes. The Paulinskill Valley and Delaware Water Gap Loop is a difficult 36.3-mile route with over 2,000 feet of elevation gain, offering a demanding ride through dramatic landscapes.
While cycling, you can encounter several notable natural features. The forest is situated along the Delaware River, offering constant scenic views. You might also catch glimpses of the Kittatinny Ridge. Specific highlights in the area include Sunfish Pond, a pristine glacial lake, and the Delaware Water Gap viewpoint, which provides spectacular vistas. The historic Old Mine Road itself is a landmark.
Absolutely. The forest is directly on the Delaware River, providing excellent riverside cycling opportunities. The McDade Recreational Trail is a moderate 26.4-mile path that follows the Delaware River, offering a scenic ride through varied landscapes. The historic Old Mine Road also runs along the river and is highly recommended for its picturesque views.
Yes, several routes are designed as loops, allowing you to start and end at the same point. The View of Delaware River – McDade Recreational Trail loop from Bushkill is a popular moderate 21.9-mile option. Another is the View of the Paulins Kill River loop from Blairstown, a moderate 18.4-mile route.
The touring cycling routes in Worthington State Forest are highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Cyclists often praise the diverse landscapes, from rugged mountain views to serene riverside paths, and the opportunity to explore the natural beauty of the Delaware Water Gap area.
Yes, Worthington State Forest is a hub for various outdoor pursuits. While cycling, you'll be in an area known for extensive hiking trails, including a significant section of the Appalachian Trail. The Delaware River also offers opportunities for water-based activities like fishing and boating, making it easy to enjoy a multi-activity day or trip.
The best time to go touring cycling in Worthington State Forest is generally during the spring, summer, and fall months. These seasons offer pleasant weather for riding and allow you to fully appreciate the lush woodlands and riverside scenery. Autumn is particularly beautiful with the changing foliage. Some routes, especially those along Old Mine Road, are described as superb to ride in the early mornings.


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