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Routes
Running Trails
United States
New Hampshire
Cheshire County

Bear Mountain State Forest

The best running trails in Bear Mountain State Forest

20

runners

16

runs

Jogging in Bear Mountain State Forest offers a network of trails through varied terrain. The region is characterized by its forested hills, winding paths, and natural landscapes, providing a diverse environment for runners. Elevations are generally moderate, with some routes featuring gentle climbs. The trails traverse woodlands and open areas, suitable for different running preferences.

Best jogging routes in Bear Mountain State Forest

  • The most popular jogging route is Kilburn Loop, a 3.0 miles (4.8 km) trail that takes about 30 minutes to complete. This easy route features minimal elevation gain, making it suitable for a quick run.
  • Another top favourite among local runners is Mount Pisgah via Kilburn Loop, a moderate 4.4 miles (7.2 km) path. This route includes a climb to Mount Pisgah, offering views of the surrounding forest.
  • Local runners also love the Fort Hill Recreational Rail Trail, a 6.0 miles (9.7 km) trail leading through a relatively flat landscape, often completed in about 1 hour.
  • Jogging in Bear Mountain State Forest is defined by forested hills, varied path surfaces, and natural scenery. The network offers options for different ability levels, from easy loops to more challenging routes with moderate climbs.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 15 runners have used komoot to explore Bear Mountain State Forest's varied terrain.

Last updated: May 8, 2026

1

runners

#1.

Kilburn Loop

4.85km

00:32

50m

50m

Lace up your shoes for an easy jogging experience on the Kilburn Loop, a scenic route that winds around the picturesque Kilburn Pond. This 3.0-mile (4.8 km) trail offers a refreshing outing, taking you through attractive hemlock, beech, oak, and pine forests. You will gain a gentle 175 feet (53 metres) in elevation, making it a perfect choice for a quick 31-minute run. Enjoy views of tranquil wetlands and beaver ponds as you move along the path. In late spring, you might spot thickets of mountain laurel blooming, or plan your visit for autumn to witness vibrant fall foliage.

Planning your visit to the Kilburn Loop is straightforward, as the trail is open year-round, welcoming joggers in any season. You can easily access the route from the Kilburn Trailhead, where parking is generally available for your convenience. If you like to bring your canine companion along, you will be pleased to know that dogs are permitted on this trail. This makes it a flexible option for a spontaneous run or a planned outing with your pet. Consider visiting during the cooler parts of the day in summer, or enjoy the crisp air during spring and autumn.

This loop is nestled within Pisgah State Park, offering you a chance to explore one of its largest bodies of water, Kilburn Pond. The diverse forest types you encounter, from hemlock to oak, contribute to the rich natural environment of the area. Keep an eye out for the subtle signs of wildlife, particularly around the beaver ponds and wetlands. The trail's accessibility and natural beauty make it a notable option for a quick escape into nature within the park.

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Easy

Embark on the Mount Pisgah via Kilburn Loop for a moderate jogging experience through varied terrain. This route covers 4.4 miles (7.2 km) with an elevation gain of 523 feet (159 metres), taking approximately 51 minutes to complete. You will jog through mixed forests, including shady hemlock groves, and pass picturesque beaver ponds and marshes along the Kilburn Loop before reaching open ledges on Mount Pisgah with distant views of Mount Monadnock.

This jogging route is situated within Pisgah State Park, New Hampshire's largest state park. Access to the park is generally straightforward, though specific parking information is not detailed in the existing guide. Prepare for diverse surfaces, ranging from dirt roads to rocky trails, and consider bringing insect repellent, particularly if you plan to visit during warmer seasons.

Pisgah State Park is recognized for protecting numerous wetlands and highland ridges, making it a significant natural area in New Hampshire. The trail offers a chance to experience the park's diverse ecosystems and conservation efforts firsthand. It provides a good example of the region's natural beauty and varied landscapes.

Moderate
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2.70km

00:23

90m

90m

Prepare for a challenging jogging experience on the Anne Stokes Loop Trail, a difficult route covering 1.7 miles (2.7 km) with a significant 301 feet (92 metres) of elevation gain. This loop, which takes about 23 minutes to complete, winds through varied and rugged terrain, offering a true test for experienced trail runners. As you jog, you will pass through beautiful wooded areas, including a serene hemlock forest. Keep an eye out for fine views of the surrounding mountains and valleys, especially from the scenic Indian Pond overlook. The path features steep, rocky sections that can be slick, so be ready for an engaging run.

When planning your visit to the Anne Stokes Loop Trail, remember that parking is conveniently available near the historic Madame Sherri House ruins. From there, the trailhead is just a short walk away. This difficult route is best suited for experienced trail runners due to its demanding nature. Be aware that the steep, rocky areas can become particularly slick during wet weather, so choose your jogging days carefully. Starting earlier in the day might offer cooler temperatures and fewer people on the path. Always check local conditions before heading out to ensure a safe and enjoyable run.

What truly sets this trail apart is its unique historical context within the Madame Sherri Forest. The route's proximity to the captivating ruins of Madame Sherri's 'castle' adds a distinctive element to your jogging adventure. This blend of natural beauty and historical intrigue makes the Anne Stokes Loop Trail more than just a workout; it is an exploration. The trail is a rewarding option if you are looking for a challenging run with a touch of local history.

Hard

5.41km

00:44

170m

170m

The Daniels Mountain Loop offers a refreshing jogging experience through varied woodlands, perfect for a quick escape. You will navigate a moderate 3.4-mile (5.4 km) route, gaining 542 feet (165 metres) in elevation. Expect to complete this loop in about 44 minutes, enjoying the natural beauty as you go. Look out for the open vistas from O'Neil Ledges, which provide clear views towards East Hill and Wantastiquet Mountain, adding a scenic reward to your effort.

When planning your visit, be aware that certain lower sections of the trail can become quite wet, especially after heavy rainfall. It is advisable to check recent weather conditions and consider postponing your jog if there has been significant precipitation. Some parts of the loop are steep, which might challenge your continuous jogging pace and could require you to power hike for short stretches. This route is best enjoyed when the ground is drier.

This loop is a highlight within the Madame Sherri Forest, known for its diverse natural features. As you ascend, you will reach Moon Ledge, a distinctive grassy clearing on Daniels Mountain. From this vantage point, you can take in expansive views stretching into both Massachusetts and Vermont, offering a unique perspective of the regional landscape. It is a great spot to pause and appreciate the surroundings before continuing your journey.

Moderate

Embark on a moderate jogging experience along the Fort Hill Recreational Rail Trail, a 6.1 miles (9.7 km) route that offers varied terrain and scenic views. As you jog, you will gain 101 feet (31 metres) in elevation, typically completing the journey in about 1 hour. The trail follows the east bank of the Connecticut River, providing picturesque glimpses of the water and surrounding landscape, with surfaces ranging from packed earth to gravel and sand.

When planning your visit, be aware that the trail's mixed surfaces can include rutted areas, which might affect your jogging rhythm. During summer months, some sections may feel overgrown due to lush vegetation, so consider this when choosing your attire. There are no specific warnings regarding closures or permits, but checking local conditions before you head out is always a good idea.

This route stands out for its blend of natural beauty and historical elements. Keep an eye out for old telegraph poles that line parts of the path, hinting at its past as a communication corridor. Further north, you will encounter an impressive, albeit derelict, truss bridge, a unique landmark that adds character to your jogging adventure.

Moderate
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Popular around Bear Mountain State Forest

Hiking in Bear Mountain State Forest

Cycling in Bear Mountain State Forest

Road Cycling Routes in Bear Mountain State Forest

Tips from the Community

Zachary
October 17, 2023, Pisgah Ridge Trail

From the ridge, you get fantastic views as you make your way up toward the summit, which marks the highest point in Pisgah State Park.

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Zachary
October 17, 2023, Kilburn Pond

The pond is great for swimming and the edge is lined with large stones that are perfect for scrambling, picnicking, and enjoying the water.

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mtm05005
October 17, 2023, Kilburn Trailhead

Trailhead with parking that lets you choose whether to take the paths that bring you east to Pisgah State Forest or west to Daniels Mountain. In the high season it can get busy, so make sure to get there early to get a parking spot.

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The Fort Hill Recreational Trail is a 9-mile long multiuse trail that is built along the old Boston and Maine Railroad. The surface is crushed stone and gravel and is a great place for a quiet run.

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Zachary
September 22, 2023, Daniels Mountain

From the summit you get views of Wantastiquet. Be sure to check out Moon Ledge to the south of the summit, which reveals sweeping views of Brattleboro.

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Zachary
September 22, 2023, Indian Pond overlook

You can see to Indian Pond and across the trees toward Madame Sherri Forest and Daniels Mountain. The views are wonderful.

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Zachary
September 22, 2023, Madame Sherri House

The ruins of the Madam Sherri House. The ruins are truly special and well worth a visit. The main structure that remains is a spiraling triple-arched stone staircase fit for a storybook leading up to the stone bones of a mansion.

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Zachary
September 22, 2023, Kilburn Pond

The pond is great for swimming and the edge is lined with large stones that are perfect for scrambling, picnicking, and enjoying the water.

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Frequently Asked Questions

How many running routes are available in Bear Mountain State Forest?

There are nearly 20 running routes available in Bear Mountain State Forest, offering a diverse range of options for different skill levels and preferences.

Are there easy jogging routes suitable for beginners in Bear Mountain State Forest?

Yes, beginners can find several easy jogging routes. A great option is the Kilburn Loop, which is 3.0 miles (4.8 km) with minimal elevation gain, making it perfect for a quick and gentle run.

What are some good options for longer distance running trails in Bear Mountain State Forest?

For longer runs, consider the Fort Hill Recreational Rail Trail, which spans 6.0 miles (9.7 km) through a relatively flat landscape. Another moderate option is Mount Pisgah via Kilburn Loop, at 4.4 miles (7.2 km), which includes a climb for added challenge.

Are there any loop jogging routes in Bear Mountain State Forest?

Yes, many routes in the forest are loops. Popular choices include the easy Kilburn Loop and the more challenging Daniels Mountain Loop, which offers a moderate 3.4-mile (5.5 km) run with some elevation.

What kind of terrain can I expect on the running trails in Bear Mountain State Forest?

The trails in Bear Mountain State Forest feature varied terrain, from forested hills and winding paths to open areas. Surfaces can range from natural earth to gravel, providing a diverse environment for runners. Some routes include gentle climbs, while others are relatively flat.

Are the running routes in Bear Mountain State Forest suitable for families?

Yes, many of the easier routes are suitable for families. The Kilburn Loop is an excellent choice due to its manageable distance and minimal elevation, making it enjoyable for all ages.

Can I bring my dog on the running trails in Bear Mountain State Forest?

Bear Mountain State Forest is generally dog-friendly, but it's always best to check specific trail regulations before heading out. Most trails allow leashed dogs, ensuring a great experience for you and your canine companion.

What is the best time of year for jogging in Bear Mountain State Forest?

Spring and fall are often considered the best times for jogging in Bear Mountain State Forest, thanks to milder temperatures and beautiful foliage. Summer can be pleasant, but be mindful of heat and humidity, while winter offers a unique, serene experience, though some trails may be icy or snow-covered.

Are there any viewpoints or scenic spots along the running routes?

Yes, routes like Mount Pisgah via Kilburn Loop offer rewarding views of the surrounding forest from its summit. The varied natural scenery throughout the park provides many picturesque moments.

What are the difficulty levels of the running trails in Bear Mountain State Forest?

The forest offers a range of difficulty levels. You'll find easy routes like the Kilburn Loop, moderate trails such as Mount Pisgah via Kilburn Loop, and some more challenging options like the Anne Stokes Loop Trail.

What do other runners enjoy most about jogging in Bear Mountain State Forest?

Runners frequently praise the varied terrain and natural scenery of Bear Mountain State Forest. The network of trails provides options for different ability levels, from easy loops to more challenging routes with moderate climbs, making it a versatile destination for the running community.

Are there specific trails recommended for winter jogging in Bear Mountain State Forest?

While many trails are accessible in winter, conditions can vary. Flatter, well-maintained paths like sections of the Fort Hill Recreational Rail Trail might be more manageable. Always check local conditions and wear appropriate gear for snow and ice.

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