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Routes
Running Trails
Australia
Queensland

Ringtail State Forest

The best running trails in Ringtail State Forest

4.5

(6)

88

runners

9

runs

Jogging routes in Ringtail State Forest traverse a landscape undergoing significant ecological restoration, transforming former timber plantations into native ecosystems. The region is characterized by open eucalypt forests and wallum vegetation, providing a distinct Australian bushland experience. As a vital ecological corridor, the forest offers a sense of interconnected wilderness with regenerating habitats. Joggers can experience varied terrain as nature reclaims its space, supporting diverse flora and fauna.

Best jogging routes in Ringtail State Forest

  • The most popular jogging route…

Last updated: May 6, 2026

4.0

(1)

17

runners

#1.

Main Beach loop from Sacred Nature Refuge

9.88km

01:02

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

4.5

(2)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ringtail State Forest

Road Cycling Routes in Ringtail State Forest

Hiking in Ringtail State Forest

Cycling in Ringtail State Forest

MTB Trails in Ringtail State Forest

Gravel biking in Ringtail State Forest

Frequently Asked Questions

How many running trails are available in Ringtail State Forest?

Ringtail State Forest offers a network of 9 running routes. These trails vary in length and challenge, providing options for different fitness levels. Most routes are classified as moderate, with one more difficult option available.

Are there running routes suitable for beginners in Ringtail State Forest?

While there are no routes specifically classified as 'easy' in the current selection, many of the moderate trails can be enjoyed by beginners looking for a gentle challenge. For instance, the Running loop from Sacred Nature Refuge is a moderate 3.9-mile (6.3 km) path, often completed in about 42 minutes, making it a good option to start with.

Can I find circular running routes in Ringtail State Forest?

Yes, many of the running routes in Ringtail State Forest are designed as loops, offering a convenient way to explore the area without retracing your steps. Examples include the Main Beach loop from Sacred Nature Refuge and the Kinaba Information Centre loop from Sacred Nature Refuge.

Are dogs allowed on the running trails in Ringtail State Forest?

Ringtail State Forest is part of a conservation project, and specific rules regarding dogs on trails can vary. Generally, in Queensland State Forests, dogs are permitted but must be kept on a leash. It's always best to check local signage or the official Queensland Parks and Wildlife Service website for the most current regulations to ensure a safe and compliant run with your pet.

What kind of natural features or wildlife might I encounter while running in Ringtail State Forest?

As you run through Ringtail State Forest, you'll experience a regenerating landscape. The forest is transitioning from former timber plantations back into native ecosystems, featuring open eucalypt forests and wallum vegetation. This restoration aims to create a vital ecological corridor, meaning you might spot diverse flora and fauna, including koalas, as their habitats are being restored. The presence of Ringtail Creek and its connection to the Noosa River system also contributes to the rich natural environment.

Where can I park when visiting Ringtail State Forest for a run?

Parking availability can depend on the specific trailhead you choose. Many routes, such as those starting from Sacred Nature Refuge, likely have designated parking areas nearby. For routes like the Read Park Bushland Reserve loop from Tewantin, parking would typically be available near the reserve itself. It's advisable to check the route details on komoot for specific parking information related to your chosen trail.

What is the best time of year to go running in Ringtail State Forest?

The Sunshine Coast hinterland generally offers pleasant running conditions for much of the year. Spring (September-November) and Autumn (March-May) are often ideal, with milder temperatures and less humidity. Summer can be hot and humid, so early morning or late afternoon runs are recommended. Winter (June-August) is typically dry and cooler, making it comfortable for running, though mornings can be crisp.

What do other runners enjoy most about the trails here?

The running routes in Ringtail State Forest are highly rated by the komoot community, with an average score of 4.5 stars from over 6 reviews. Runners often praise the immersive experience through the evolving natural features of the forest and the sense of interconnected wilderness. The regenerating habitats and distinct Australian bushland experience are frequently highlighted as key attractions.

Are there any longer running routes for experienced runners?

Yes, Ringtail State Forest offers longer routes suitable for more experienced runners. For example, the Read Park Bushland Reserve loop from Tewantin is a moderate 8.7-mile (14.0 km) route with a notable elevation gain, providing a good challenge. Another option is the Kinaba Information Centre loop from Sacred Nature Refuge, which is 6.9 miles (11.0 km) long.

What kind of terrain can I expect on the running trails?

The terrain in Ringtail State Forest is varied, reflecting its ongoing ecological restoration. You can expect to run through open eucalypt forests and wallum vegetation, which are characteristic of the Australian bushland. The trails traverse regenerating habitats, meaning you'll encounter natural surfaces that can range from relatively flat paths to gentle inclines, offering a diverse and engaging running experience.

Is Ringtail State Forest suitable for trail running events or group runs?

Given its expanding trail network and diverse terrain, Ringtail State Forest holds potential for trail running events and group runs. The varied distances and moderate difficulty of most routes can accommodate different group abilities. However, for organized events, it would be essential to contact the relevant authorities managing the State Forest to ensure compliance with any necessary permits or regulations.

Are there any facilities like restrooms or water points along the trails?

As Ringtail State Forest is undergoing significant ecological restoration and is transitioning from a production forest, facilities like restrooms or dedicated water points directly along the trails may be limited. It is always recommended to carry sufficient water and be prepared for self-sufficiency when running in natural areas. Check for facilities at common access points or nearby towns like Tewantin before heading out.

Most popular routes in Ringtail State Forest

Road Cycling Routes in Ringtail State Forest

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