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Germany
Mecklenburg-Vorpommern
Landkreis Rostock

Schwinzer Heide

The best running trails in Schwinzer Heide

4.5

(227)

2,221

runners

183

runs

Jogging routes in Schwinzer Heide traverse a diverse landscape shaped by the ice age, characterized by "sandar" deposits that create varied running surfaces. Approximately 60% of the nature park is wooded, offering extensive shaded trails. The region features almost 60 lakes and the rivers Nebel and Mildenitz, providing scenic views along many paths. Numerous bogs also contribute to the park's ecological diversity.

Best jogging routes in Schwinzer Heide

  • The most popular jogging route is Forest Path Near Krakow am See…

Last updated: June 26, 2026

45

runners

#1.

Forest Trail Section – Van der Valk Resort Linstow loop from Dobbin

7.78km

00:48

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Schwinzer Heide

The National Natural Landscapes in Mecklenburg-Vorpommern

Hiking in Schwinzer Heide

Cycling in Schwinzer Heide

Road Cycling Routes in Schwinzer Heide

Gravel biking in Schwinzer Heide

MTB Trails in Schwinzer Heide

Other adventures in Schwinzer Heide

The National Natural Landscapes in Mecklenburg-Vorpommern

Hiking Collection by

Nationale Naturlandschaften

Tips from the Community

Thomas, nur echt mit Hut🤠
May 30, 2026, Manor House in Neu Sammit

Do not select as a destination. Entry onto the property is not permitted. The only view that could have been had from the street has been blocked by an ugly new building. A shame to keep such historically significant buildings away from the public.

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You can run well here.

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You can stay overnight in the manor house.

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We were completely enchanted. You turn and suddenly this beautiful old chestnut avenue opens up in front of you. In spring, when the chestnuts start to bloom, it will definitely look great too.

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Trail-like driving fun in the forest, makes you want to ride.

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The Krakower Obersee is a nationally known nature reserve of national and international importance and has been closed to all boat traffic since the mid-1970s due to its abundance of water birds. Its eight Werder rivers are breeding grounds for numerous species of songbirds and waterfowl.

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“Homebase” - incredibly beautiful, spacious and family-friendly facility

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The asphalt on Kastanienallee is as smooth as a child's butt. Here you can almost cycle by yourself.

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Frequently Asked Questions

How many running routes are available in Schwinzer Heide?

Schwinzer Heide offers a wide selection of running routes, with over 180 trails available for exploration. These routes cater to various fitness levels, including easy, moderate, and more challenging options.

What kind of terrain can I expect on the running trails in Schwinzer Heide?

The terrain in Schwinzer Heide is diverse, shaped by the ice age. You'll encounter 'sandar' deposits, which create varied running surfaces. The park is approximately 60% wooded, providing extensive shaded trails through dense forests. Many routes also wind along the shores of almost 60 lakes and past rivers like the Nebel and Mildenitz, offering scenic views. You might also find bogs, adding to the ecological diversity.

Are there many shaded trails for running in Schwinzer Heide?

Yes, a significant portion of the Schwinzer Heide nature park, about 60%, is wooded. This means many running routes offer extensive shade, making them pleasant for jogging even on sunnier days.

What do other runners think about the trails in Schwinzer Heide?

The running routes in Schwinzer Heide are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 200 reviews. More than 2000 runners have used komoot to explore the varied terrain, often praising the tranquil environment and diverse landscapes.

Are there any scenic viewpoints or natural features to see while running?

Absolutely! The Schwinzer Heide is rich in natural beauty. Along your runs, you might encounter highlights such as the Seeadler Observation Tower at Krakower Obersee, offering chances to spot white-tailed eagles, or the Nordufer Plauer See Nature Reserve. Other notable spots include the View of the Krakower Obersee and the unique Dune Pine Forest at Langhagensee Nature Reserve.

Can I combine my run with a visit to cultural sights?

While the focus is on natural landscapes, the historic Dobbertin Abbey is situated in the vicinity of the nature park. Depending on your route, you could potentially incorporate a visit or pass by this cultural landmark as part of a longer run or a post-jog exploration.

Are there family-friendly running routes in Schwinzer Heide?

Yes, many of the trails in Schwinzer Heide are suitable for families. The park offers a variety of routes, including easier paths that are less challenging, perfect for a family outing. The extensive woodlands and lakes provide a pleasant and safe environment for all ages.

Are dogs allowed on the running trails in Schwinzer Heide?

The Schwinzer Heide, as part of a nature park, generally welcomes dogs. However, it's always recommended to keep your dog on a leash, especially in nature reserve areas, to protect wildlife and ensure a pleasant experience for all visitors. Please observe local signage regarding leash laws.

Are there circular running routes available?

Yes, many of the running trails in Schwinzer Heide are designed as loops, offering convenient circular routes. For example, the Witches' Corner loop from Neu Sammit is a moderate 5.1-mile (8.3 km) option, and the View of Langsee – Manor House in Neu Sammit loop from Alt Sammit is another popular choice.

What is the best time of year to go running in Schwinzer Heide?

Schwinzer Heide offers a great running experience year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer benefits from the extensive shaded trails, keeping you cool. Even in winter, the quiet, snow-dusted landscapes can be very appealing, though some paths might be more challenging.

Is parking available near the running trails?

Yes, parking is generally available at various trailheads and access points throughout the Nossentiner/Schwinzer Heide Nature Park. Specific parking information can often be found on individual route descriptions on komoot or local park maps.

How accessible are the running routes by public transport?

While the Schwinzer Heide is a natural area, some villages and towns within or near the nature park may have public transport connections. However, direct access to specific trailheads via public transport might be limited. It's advisable to check local bus schedules or consider driving to a starting point.

Are there any facilities or amenities near the running routes?

Within the broader Nossentiner/Schwinzer Heide Nature Park region, you can find various amenities. Depending on your chosen route, you might find cafes, restaurants, or pubs in nearby villages. There are also accommodation options available for those looking to extend their stay and explore more of the area.

Most popular routes in Schwinzer Heide

Family-friendly hikes in Schwinzer Heide

Most popular attractions in Schwinzer Heide

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