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United States
Oregon
Tillamook County

Tillamook State Forest

The best running trails in Tillamook State Forest

294

runners

11

runs

Jogging in Tillamook State Forest offers diverse landscapes across its 364,000 acres, characterized by dense Douglas-fir and Western Hemlock forests. The region's varied topography includes both relatively smooth paths and challenging routes with significant elevation gains, often featuring vibrant, moss-covered rocks. Clear streams and waterfalls like University Falls are common, providing scenic elements throughout the extensive trail network. This forest, reforested after the Tillamook Burn fires, presents a blend of natural beauty and environmental recovery.

Best jogging routes in Tillamook…

Last updated: July 7, 2026

22

runners

#1.

Elk Mountain-Kings Mountain Loop

15.8km

02:49

930m

930m

Prepare for a truly difficult jogging challenge on the Elk Mountain-Kings Mountain Loop, a rugged 9.8-mile (15.8 km) route that demands your full attention. You will ascend a significant 3036…

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Hard

11

runners

35.0km

04:49

1,180m

1,180m

Jog the difficult 21.7-mile Gales Creek Trail through Tillamook State Forest, featuring lush rainforest, waterfalls, and significant elevati

Hard
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11

runners

The Elk Mountain-Kings Mountain Loop is a difficult 7.6-mile jogging route in Tillamook State Forest with 2416 feet of elevation gain.

Hard

4

runners

12.8km

01:41

300m

310m

This difficult 7.9-mile jogging loop in Tillamook State Forest features challenging terrain, constant elevation changes, and the scenic Univ

Hard

Jog the challenging 7.3-mile Gales Creek and Storey Burn Trail Loop in Tillamook State Forest, featuring 1408 feet of elevation gain and lus

Hard
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Tips from the Community

Melissa Foerster
October 26, 2023, Wilson River Trail

A lush trail through the forest alongside Elk Creek. It connects to Elk Mountain Trail for which the ascent is split into three smaller but steep ramps all the way to Elk Mountain.

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At 2,789 feet, Elk Mountain sits just east of Kings Mountain. The ascent to the summit from the southeast is steep, but the views of the forest help you forget the burn in your legs! Once at the top, you won't have much more ascent ahead of you if you choose to continue on to Kings Mountain.

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Situated just west of Elk Mountain at 3,226 feet, Kings Mountain is a moderately challenging peak to bag and the views over Tillamook State Forest from the top are worth it! When combined with Elk Mountain via Elk Mountain - Kings Mountain Loop Trail, this makes for a great circular route!

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This is a great trail to run if you're looking for a long training session with a decent amount of elevation gain. The trail carries on for 14km alongside Gales Creek, several gorgeous waterfalls and through lush, peaceful forest.

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This waterfall is set in a lush forest and is worth the detour off the trail! You can reach it via Gravelle Brothers Trail or Wilson River Wagon Road Trail, which can be run in a loop for a 12km outing.

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A beautiful path for trail running through a lush wooded area with history! An enormous portion of the forest was destroyed during the Tillamook Burn, a series of massive forest fires over the course of nearly 20 years from 1933-1951. Thanks to large replanting efforts, we are now able to experience the forest and its new growth.

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This out-and-back trail leads you through vibrant woodland with some steep ascents and descents. The terrain is rooty and rocky, so take care running. You can take a detour to University Falls too, although it is downhill.

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This trailhead links to several others and ends at Rogers Camp as an out-and-back trail. Right from the trailhead, it's a densely forested hike with parking at the start (and the end, if you want to begin at Rogers Camp). The terrain is rooty, rocky and twisty, so take care and watch out for mountain bikers.

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Frequently Asked Questions

How many running routes are available in Tillamook State Forest?

Tillamook State Forest offers a wide variety of trails for runners. On komoot, you'll find nearly 40 routes specifically for jogging, ranging from easy paths to challenging, long-distance runs. In total, the forest boasts nearly 150 miles of non-motorized trails suitable for various outdoor activities.

What kind of terrain can I expect on the jogging trails?

The terrain in Tillamook State Forest is diverse, featuring dense stands of Douglas-fir and Western Hemlock. Runners will encounter vibrant, moss-covered rocks and numerous clear, rushing streams. Trails vary from relatively smooth paths to more rugged, root-filled sections, providing options for different running preferences and skill levels.

Are there any easy or beginner-friendly running routes in the Tillamook State Forest?

Yes, there are several easier options for beginners or those looking for a less strenuous run. While specific easy routes aren't detailed in the top picks, the forest's extensive trail system includes paths with minimal elevation gain, perfect for a relaxed jog. You can find 5 easy routes listed on komoot for this region.

Are there any challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Tillamook State Forest offers routes with significant elevation gains and rugged terrain. A notable difficult route is the Elk Mountain-Kings Mountain Loop, which is 9.8 miles (15.8 km) long with over 900 meters of elevation gain, offering panoramic views from Kings Mountain. Another challenging option is the Gales Creek Trail, a 21.7-mile (34.9 km) route through dense forests.

What are some natural features or landmarks I might see while running?

Tillamook State Forest is rich in natural beauty. You can expect to see dense forests, moss-covered rocks, and numerous clear streams. A particularly impressive natural feature is University Falls, where water cascades over a basalt cliff, especially spectacular after rainfall. For panoramic views, the Kings Mountain Summit offers stunning vistas across the heavily wooded region.

Are there any attractions or points of interest near the running trails?

Yes, beyond the trails themselves, the Tillamook State Forest has several attractions. The Tillamook Forest Center is an excellent starting point, offering educational insights into the forest's history and ecology, and a suspension bridge leading to various trails. The Kings Mountain Summit provides fantastic panoramic views, and University Falls is a picturesque waterfall worth visiting.

What is the best time of year to go running in Tillamook State Forest?

The 'shoulder seasons' of spring and fall are generally recommended as the best times to visit for running. During these periods, trail conditions are typically great, and usage levels are lower, offering a more serene experience. Spring also brings brilliant foliage and rumbling waterfalls.

Are there any running routes that offer views of the Pacific Ocean?

Yes, for a unique coastal running experience, consider the Cape Falcon Trail. This moderate 4.6-mile (7.4 km) path winds through coastal forest and offers beautiful views of the Pacific Ocean.

Can I find loop running trails in Tillamook State Forest?

Yes, loop trails are available for runners who prefer not to retrace their steps. An example of a loop route is the Browns Camp Loop, which is a difficult 12.7 km (7.9 miles) trail. The challenging Elk Mountain-Kings Mountain Loop is also a popular loop option.

What do other runners say about the trails in Tillamook State Forest?

The running trails in Tillamook State Forest are highly regarded by the komoot community. Over 200 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from dense forests and moss-covered rocks to clear streams and impressive waterfalls. The mix of easy paths and challenging routes also caters to a wide range of abilities.

Is Tillamook State Forest suitable for long-distance running?

Absolutely. With nearly 150 miles of non-motorized trails and routes like the Gales Creek Trail, which spans 21.7 miles (34.9 km), Tillamook State Forest is an excellent destination for long-distance running. The varied terrain ensures an engaging and challenging experience for endurance athletes.

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