4.5
(213)
19,095
runners
15
runs
Jogging routes around Stenhouse, Saughton Mains And Whitson offer access to diverse urban green spaces and riverside paths in Edinburgh. The area features the Water of Leith Walkway, a significant linear park following the city's main river, providing a natural corridor for running. Saughton Park and Gardens contribute expansive grounds with dedicated paths, while Stenhouse Wood offers a more secluded, ancient woodland environment. The terrain generally includes flat to gently undulating paths suitable for various running abilities.
Last updated: May 5, 2026
5.0
(4)
186
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
74
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
5.24km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stenhouse, Saughton Mains And Whitson
Beautiful, wide cycle/pedestrian path that takes you from the west towards the centre of Edinburgh.
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that place is creepy as fuk at night but all down hill if going north so thats sick, its actually really nice, if my bike wasn't a bastard id enjoy that ride
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Save the Roseburn Path! There is a consultation online - proposals are underway to bulldoze the path and put trams in. https://consultationhub.edinburgh.gov.uk/sfc/tram-north-south/ Edinburgh has a wonderful network of off road cycling in a beautiful environment and they are planning to take it away. Keep Edinburgh green, keep our cycle spaces safe!
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A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.
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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!
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The running trails in this area are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Runners frequently praise the diverse urban green spaces, peaceful riverside paths along the Water of Leith, and the variety of routes suitable for different abilities.
There are 15 dedicated jogging routes in the Stenhouse, Saughton Mains, and Whitson area. These include a mix of moderate and challenging options, catering to various fitness levels.
Yes, Saughton Park and Gardens offers expansive grounds with dedicated tarmac paths, making it ideal for family-friendly runs. The park also features various themed gardens and community orchards, providing a pleasant environment for all ages. While specific routes are not listed as 'family-friendly', many of the moderate paths along the Water of Leith Walkway are generally suitable.
Many of the green spaces and paths, such as the Water of Leith Walkway and Saughton Park, are dog-friendly. However, it's always recommended to keep dogs on a lead, especially in areas with wildlife or other park users, and to check local signage for any specific restrictions.
The terrain generally includes flat to gently undulating paths. You'll find dedicated tarmac paths in Saughton Park, riverside sections along the Water of Leith, and more natural, secluded environments within Stenhouse Wood. Some routes may include urban pathways as well.
Yes, many of the routes are designed as loops. For example, the Lochrin Basin loop from Murrayfield Stadium and the Slateford Aqueduct – Slateford Aqueduct loop from Murrayfield Stadium are popular circular options that allow you to start and finish in the same location.
The Water of Leith Walkway itself is a significant feature, offering views of wildlife and lush vegetation. You might also pass by the historic Slateford Aqueduct. For broader views of Edinburgh, consider routes that offer glimpses of distant landmarks like Arthur's Seat or Corstorphine Hill Tower.
Yes, while many routes are moderate, there are 3 routes classified as difficult. An example is the View of the Pond and Woodland loop from Murrayfield Stadium, which covers 6.8 miles (10.9 km) and includes more significant elevation changes, providing a good challenge.
Saughton Park has parking facilities. The Water of Leith Walkway and other green spaces are generally well-connected by Edinburgh's public transport network. Many routes, like those starting from Murrayfield Stadium, are accessible via public transport, making it convenient to reach the starting points.
Absolutely. The Water of Leith Walkway is known for its wildlife, including swans, ducks, herons, and various fish. Saughton Park also attracts otters and kingfishers. Stenhouse Wood is a valuable spot for birdwatching, with potential sightings of pied flycatchers and woodpeckers.
Given the urban nature of the area, there are various cafes and pubs in Stenhouse, Saughton Mains, and Whitson. Saughton Park, for instance, has facilities within its grounds, and many routes pass through or near residential areas with local amenities where you can find refreshments.
The routes are generally accessible year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, with wildflowers in Stenhouse Wood in spring and vibrant foliage in autumn. Summer is also popular, though it can be busier. Winter runs are possible, but paths may be wet or icy, especially along the riverside.


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