4.8
(28)
5,544
runners
325
runs
Jogging routes around Low Waters traverse a diverse landscape, primarily encompassing sections of the Clyde floodplain. The region features open water bodies, extensive grasslands, and wet and mixed woodlands, providing varied terrain for runners. Bounded by the River Clyde and the River Avon, the area offers scenic routes along waterways. Its mainly flat grasslands, crisscrossed by a network of paths, make it highly suitable for running.
Last updated: May 11, 2026
79
runners
8.31km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
75
runners
23.7km
02:34
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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69
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
22.3km
02:21
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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“Strathclyde Loch is more than just water: beneath its surface, Bothwellhaugh, a mining village swept away in the 1970s, vanished. Today, only a cairn remains as a reminder of the houses, schools, and shops. There's also a Roman fort and an ancient road (yes, Watling Street is still here). Final warning: In 2012, a norovirus outbreak left 57 swimmers unconscious. Water caution.
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Certain times of the year there are posts to tell you to keep dogs out water because of the algae
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From around the 1930s or 40s to the early 80s this was a public Lido where people swam in the Clyde. Most of the gardens were removed in the 80s to make way for the A725 East Kilbride Expressway. Still a nice spot visually, but incredibly noisy due to the A725 on one side and Bothwell Road on another. Both the Clyde Walkway and NCR 74 pass the Lido.
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Chatelherault Country Park in southern Glasgow is a 500-acre area of parkland, countryside and woodland with a river valley and various visitor facilities. The house is an 18th century hunting lodge. There is a café, visitor centre and various walking trails and play areas.
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It takes about 70 minutes to walk around the lake.
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The Park has 500 acres of countryside and woodland and over ten miles of routed pathways. It features an adventure play ground, picnic facilities
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Chatelherault Country Park in southern Glasgow is a 500-acre area of parkland, countryside and woodland with a river valley and various visitor facilities. The house is an 18th century hunting lodge. There is a cafe, visitor centre and various walking trails and play areas.
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Low Waters offers a wide selection of running routes, with over 330 trails available for you to explore. These routes cater to various fitness levels, from moderate to difficult.
Yes, Low Waters has options for beginners. There are 42 easy running routes, primarily featuring flat grasslands and well-maintained paths, making them ideal for those new to trail running or looking for a relaxed jog.
The jogging trails in Low Waters traverse a diverse landscape. You'll find extensive flat grasslands, sections along the River Clyde and River Avon, and areas with wet and mixed woodlands. Some routes also feature open water bodies and wetlands, providing varied scenery for your run.
Yes, many of the running routes in Low Waters are circular, allowing you to start and finish at the same point. For example, the Old Avon Bridge loop from Hamilton offers a 5.2-mile (8.3 km) trail through flat grasslands and along the River Avon.
The running routes in Low Waters are highly regarded by the komoot community, boasting an average rating of 4.8 out of 5 stars from over 30 reviews. Runners often praise the varied terrain, scenic riverside paths, and the peaceful atmosphere of the woodlands.
Many of the trails in Low Waters are dog-friendly, especially those through open grasslands and woodlands. However, it's always recommended to keep your dog on a leash, particularly in areas with wildlife or near livestock, and to check local signage for any specific restrictions.
Yes, the flatter grassland areas and well-established paths in Low Waters are suitable for families. Routes like the Old Avon Bridge loop from Hamilton are generally accessible and offer a pleasant experience for all ages.
While jogging, you can enjoy the scenic Rivers Clyde and Avon, which are known habitats for kingfishers and otters. The area also features ponds and wetlands, important for migratory ducks and whooper swans in winter. Keep an eye out for the heronry in Barmichael Plantation and summer wildflower meadows attracting butterflies.
Absolutely. The Duke's Monument is a notable landmark. You can also visit the Low Parks Museum, which traces local history and serves as a starting point for the Route 74 heritage walk. Further afield, the impressive Bothwell Castle is also nearby.
The confluence of the River Clyde and River Avon offers picturesque views. You might also spot Strathclyde Loch, which is a significant natural feature. The trails often provide lovely vistas of the surrounding grasslands and woodlands, especially along the riverbanks.
Yes, parking is generally available at various access points to the Low Parks area and near popular trailheads. Specific parking information can often be found on individual route pages on komoot or by checking local council resources like the Low Parks leaflet.
While popular, the extensive network of paths in Low Waters means you can often find quieter sections, especially on longer routes or during off-peak hours. Exploring trails that venture deeper into the woodlands, such as parts of the Avon Water loop from Hamilton Central, might offer a more secluded experience.


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