4.5
(101)
1,277
riders
183
rides
Touring cycling routes around Bellsquarry And Adambrae traverse a landscape characterized by accessible paths, varied terrain, and established cycling networks within West Lothian, Scotland. The region features a blend of local loops and sections of longer routes like National Cycle Route 75 and the Union Canal Towpath. Cyclists can expect mostly paved surfaces, with options ranging from flat, traffic-free sections to routes with testing climbs. Natural features include Bellsquarry Wood with its surfaced paths and views towards the Pentland Hills…
Last updated: November 11, 2026
3.5
(2)
19
riders
36.9km
02:15
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.5
(2)
18
riders
24.0km
01:28
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

14
riders
57.5km
03:31
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
12
riders
74.2km
04:31
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.7
(3)
8
riders
85.8km
05:15
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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At low tide, you can walk over to the island. Relaxing short hike along the sea wall.
1
0
Livingston’s origins in the 1100s… Shame the information board has been vandalised, but still legible.
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I'd recommend avoiding it if on a bike. It's a narrow path used by a variety of modalities (dogs, prams, people on mobiles, bikes too) in both directions. Some sections have tree roots vigorously breaking out of the tarmac and can get pretty bumpy. Sections by bridges are narrow and impossible to see around.
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0
Beautiful gravel section that hugs the coastline, with views out to the North Sea and of the Firth of Forth. Take a break at one of the secluded beaches!
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It is worth walking over to the island. Just be aware of the tides
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Near the foot of Arthur’s seat runs a good pathway that is two and a half miles long, or about four kilometres. In bygone ages, it was a railway line to bring coal to Edinburgh from mines located in the south of Scotland. It closed down in 1963, and part of it was converted to a cycle path in 1981, and is part of the National Cycling Network.
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0
Cramond Island is a deserted island with a few ruins and bunkers from the Second World War. At low tide, the island can be reached over a narrow and low concrete causeway in a four-hour window, two hours before and two hours after low tide. The path is about 1.6 kilometres (one mile) long and passes concrete piers dating from the Second World War, built to protect against torpedoes and ships. The times when the path to the island is open are posted at the start of the path and are also published on the internet: https://queensferrylifeboat.co.uk/cramond-tides At high tide, the water rises so high that you can only leave the island by swimming or waiting up to eight hours for the causeway to be open again. If you do decide to swim, be aware of the current, the low water temperature and the relatively long distance.
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3
There are over 200 touring cycling routes in Bellsquarry and Adambrae, offering a wide range of options for different skill levels and preferences. This includes 78 easy routes, 77 moderate routes, and 53 difficult routes.
The terrain for touring cycling around Bellsquarry and Adambrae is quite varied. You'll find mostly paved surfaces, including sections of established cycling networks like National Cycle Route 75 and the Union Canal Towpath, which offer flat, traffic-free options. Other routes can feature local hills and testing climbs, providing a mix of challenges and scenic views.
Yes, many touring cycling routes in the area are circular. For example, the Seafield Law – Livingston Inn loop from Adambrae is a popular moderate route, and the more challenging Wilderness Wood – Pateshill Wind Farm loop from Livingston South also offers a circular experience.
Cyclists can enjoy a variety of natural features and scenic views. Bellsquarry Wood offers a magical atmosphere with varied habitats and surfaced paths. From elevated points, such as those along the Dechmont Law Summit – Hilltop Pathway loop from Livingston South, you can get expansive vistas across the southern Pentland Hills and north towards the Forth Valley. You might also encounter landmarks like East Cairn Hill.
Yes, several interesting landmarks and attractions are accessible. The Almond Valley Heritage Centre is a notable stop along National Cycle Route 75. You can also visit Cairnpapple Hill, an ancient monument, or explore Beecraigs Country Park, which offers a wide range of activities and trails. The Union Canal route also provides access to historic towns like Linlithgow.
Yes, public transport can be used to access the cycling routes. National Cycle Route 75, for instance, passes through towns like Livingston and Bathgate, which have public transport links. The Union Canal route is also accessible from various points, including historic towns like Linlithgow, which are served by public transport.
Parking is generally available in the towns and villages surrounding Bellsquarry and Adambrae, such as Livingston. Many routes, especially those integrated with established cycling networks or passing through town centers, will have nearby parking facilities. For specific routes, checking the starting point details on komoot or local council maps is recommended.
Absolutely. The Union Canal Towpath is an excellent family-friendly option, offering a flat, traffic-free surface. Additionally, Bellsquarry Wood features a network of surfaced paths suitable for families. The Almond Valley Heritage Centre, located near some routes, also provides activities suitable for all ages.
Many of the touring cycling routes in Bellsquarry and Adambrae are suitable for cycling with dogs, especially those on shared paths or quiet roads. Areas like Bellsquarry Wood and the Union Canal Towpath are generally dog-friendly. Always ensure your dog is under control and be mindful of other path users and local wildlife.
The best time for touring cycling in Bellsquarry and Adambrae is typically during the spring, summer, and early autumn months (April to October). During these periods, the weather is generally milder, and the natural landscapes, such as Bellsquarry Wood, are at their most vibrant. Always check local weather forecasts before heading out.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Reviewers often praise the accessible cycling networks, varied woodlands, and scenic views from local hills. The blend of flat, traffic-free sections and routes with significant elevation gain also caters to diverse cycling preferences.
Yes, for experienced riders seeking a challenge, there are several difficult routes. The Wilderness Wood – Pateshill Wind Farm loop from Livingston South is a difficult 35.3-mile path with significant elevation gain. Another challenging option is the Biggar High Street – Cadger’s Brig loop from Livingston South, which covers over 74 km and features substantial climbs.


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