4.5
(40)
4,791
runners
313
runs
Jogging around Lupton offers a diverse range of running routes through varied terrain. The region features prominent hills like Farleton Knott, providing viewpoints and elevation changes for runners. Paths often traverse areas with geological features such as slate shingle and lead into basins. The landscape provides options for both challenging ascents and more gentle, undulating paths.
Last updated: July 8, 2026
80
runners
12.7km
01:37
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
4.66km
00:41
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
17.3km
02:15
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
5.10km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Holme Mills were originally a corn mills but change to flax in the 19th century and later to a coconut matting mill. The mill carried on being used for matting up until the 1970's. Apparently in its heyday as a matting mill it had up to 300 workers. The surrounding houses were built by the Quakers owners in the early/mid 19th century in order to house the workers at the mill.
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The path along the canal has perfectly been done by the canal trust. Nice and wide so your able to walk side by side
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A little further up the towpath ends, so look for the pathway running parallel on your right and head up there!
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TP4090 - Hutton Roof Crag S5400 County of Lancashire Trig Pillar
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A beautiful place, reminds me of Italy, of Tuscany in the summer sun!
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There are over 300 running routes in the Lupton area, catering to various fitness levels. You'll find a good mix of easy, moderate, and difficult trails to explore.
Yes, Lupton offers a selection of easier running paths. For instance, the Farleton Basin loop from Preston Richard is a moderate 3.2-mile route with minimal elevation gain, perfect for a more gentle run.
The terrain around Lupton is quite diverse. You'll encounter prominent hills like Farleton Knott, offering challenging ascents and rewarding viewpoints. Paths often traverse areas with geological features such as slate shingle and lead into open basins, providing a mix of surfaces.
Many of the running routes in Lupton are circular, allowing you to start and end in the same location. An example is the View from Farleton Knott loop from Holme, which offers a scenic circular experience.
Lupton's running routes offer views of several natural features. You might encounter the impressive Fairy Steps, or enjoy panoramic vistas from The Helm Trig Point. The area also features Hawes Water and various fell summits like Farleton Fell Summit.
Absolutely. The region is known for its hills, providing excellent viewpoints. Routes around Farleton Knott, such as the Fast Descent to Clawthorp – View from Farleton Knott loop from Holme, offer great views towards the prominent hill and surrounding landscape.
The running routes in Lupton are highly regarded by the komoot community, with an average rating of 4.5 stars from over 30 reviews. Runners often praise the diverse terrain and the scenic views, especially from elevated points like Farleton Knott.
Running trails in Lupton vary in length. You can find shorter routes, like the 3.2-mile Farleton Basin loop from Preston Richard, or longer, more challenging runs such as the 10.7-mile Slate Shingle Descent – View from Farleton Knott loop from Holme.
Yes, for experienced runners seeking a challenge, Lupton offers several difficult routes. The View from Farleton Knott loop from Hutton Roof is a difficult 7.5-mile trail with significant elevation gain, providing a demanding workout and panoramic views.
Yes, the Farleton Basin is a notable feature in the area. The Farleton Basin loop from Preston Richard is a popular moderate route that specifically explores this area with relatively flat terrain.


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