Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Lancashire
Lancaster

Caton-With-Littledale

The best running trails around Caton-With-Littledale

4.6

(5)

437

runners

21

runs

Jogging routes around Caton-With-Littledale offer a diverse landscape for runners, characterized by the meandering River Lune and its picturesque valley, expansive moorland, and challenging fells. The region features a blend of gentle riverside paths and elevated routes, including parts of the Forest of Bowland Area of Outstanding Natural Beauty. This varied topography provides opportunities for different fitness levels, from flat floodplains to strenuous ascents.

Best jogging routes around Caton-With-Littledale

  • The most popular jogging route is Clougha Pike loop from Caton-with-Littledale, a 8.5 miles (13.7 km) trail that takes 1 hour 51 minutes to complete. This difficult route offers a challenging ascent with rewarding panoramic views.
  • Another top favourite among local runners is View of Crook O’Lune – Caton Lune Bridge loop from Caton St. Paul's Church, a moderate 8.0 miles (12.9 km) path. This route follows the scenic River Lune, providing beautiful waterside views.
  • Local runners also love the Woodie's Snack Bar – Crook o'Lune loop from Caton St. Paul's Church, a 6.8 miles (11.0 km) trail leading through the Lune Valley, often completed in about 1 hour 15 minutes.
  • Jogging around Caton-With-Littledale is defined by river valleys, expansive moorland, and challenging fells. The network offers options for different ability levels, from easy riverside paths to more strenuous hill climbs.
  • The routes in Caton-With-Littledale are highly rated by the komoot community with an average score of 4.6 stars from 5 reviews. More than 400 runners have used komoot to explore Caton-With-Littledale's varied terrain.

Last updated: May 13, 2026

3.0

(1)

104

runners

#1.

Upper Trough Brook – Clougha Pike loop from Caton-with-Littledale

13.8km

01:52

440m

440m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 17 more runs around Caton-With-Littledale.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Caton-With-Littledale

Cycling around Caton-With-Littledale

MTB Trails around Caton-With-Littledale

Hiking around Caton-With-Littledale

Road Cycling Routes around Caton-With-Littledale

Gravel biking around Caton-With-Littledale

Tips from the Community

William Powrie
April 13, 2026, View of Crook O’Lune

Great place to stop for lunch. Picnic benches, loos and river views.

0

0

stunning views of the bay

0

0

Chris ATKINS
August 31, 2025, Clougha Pike

stunning views, very quiet and peaceful walk. would recommend good shoes especially for the downhill spell.

0

0

Stunning views of the river. The bridge has lots of benches and is the perfect spot for a picnic.

0

0

Great spot for views of the river, benches available

0

0

Cragg Wood 198.1m P16.5 (650ft) (Hill ID: 512525) [JNSA s12494] County of Lancashire Definitive List summit. Forest of Bowland National Landscape Definitive List summit.

0

0

Great walk. Flat easy walk.

0

0

Standing at the elevated area where the rest benches are on the edge of the car park. The views from the Crook of lune down onto the River Lune are brilliant

0

0

Frequently Asked Questions

How many running routes are available in Caton-With-Littledale?

There are over 20 running routes around Caton-With-Littledale, offering a diverse range of experiences. These include paths along the River Lune, through the Forest of Bowland, and up challenging fells.

What kind of terrain can I expect on running trails in Caton-With-Littledale?

The terrain in Caton-With-Littledale is quite varied. You'll find gentle, flat paths along the picturesque Lune Valley and the River Lune, as well as more challenging, elevated routes across expansive moorland and fells within the Forest of Bowland Area of Outstanding Natural Beauty. This includes hills like Clougha Pike and Caton Moor.

Are there running routes suitable for beginners in Caton-With-Littledale?

Yes, Caton-With-Littledale offers several easy running routes perfect for beginners or those looking for a gentler pace. There are 4 easy routes available, often following the flatter sections of the Lune Valley or former railway lines, providing accessible and scenic options.

What do other runners say about the trails in Caton-With-Littledale?

The running routes in Caton-With-Littledale are highly regarded by the komoot community, with an average rating of 4.6 stars from 5 reviews. Over 400 runners have explored the area using komoot, often praising the varied terrain, scenic views, and the mix of riverside paths and challenging ascents.

Are there any circular running routes in Caton-With-Littledale?

Yes, many of the running routes in Caton-With-Littledale are circular, allowing you to start and finish in the same location. Examples include the popular Crook of Lune loop from Caton St. Paul's Church, which is an easy 4.5 km trail, and the moderate View of Crook O’Lune – Crook O’Lune Viewpoint loop.

Can I bring my dog on the running trails in Caton-With-Littledale?

Many trails in Caton-With-Littledale are dog-friendly, especially those along the River Lune and in open moorland areas. However, always keep dogs under close control, particularly near livestock or in areas designated for wildlife protection. It's advisable to check local signage for specific restrictions.

Are there family-friendly running options in Caton-With-Littledale?

Absolutely. The flatter paths along the River Lune, such as those near the Crook O'Lune and the Lune Millennium Park, are ideal for families. The former Caton railway line also offers an accessible and relatively flat route suitable for a family run or walk.

What natural landmarks or viewpoints can I see while running in Caton-With-Littledale?

You can enjoy several natural landmarks and stunning viewpoints. The View of the Lune Valley is a highlight, as is the iconic Crook O'Lune. Higher routes offer panoramic vistas from peaks like Clougha Pike and Ward's Stone Summit Trig Point, where you might even see Morecambe Bay and the Lake District on clear days.

Where can I find parking for the running trails in Caton-With-Littledale?

Parking is generally available at key access points for popular trails. For routes around the Crook O'Lune, you can often find parking near the Caton Lune Bridge. For trails heading towards Clougha Pike or into the Forest of Bowland, parking might be available in or around Caton village or at specific trailheads, though these can be limited.

How can I reach the running routes using public transport?

Caton-With-Littledale is served by local bus services connecting it to nearby towns like Lancaster. These services can provide access to the village center, from where many running routes, particularly those along the River Lune, are easily accessible on foot. Check local bus timetables for the most up-to-date information.

Are there places to eat or drink near the running routes?

Yes, Caton village itself offers options for refreshments, including pubs and cafes where you can refuel after your run. The area around the Crook O'Lune also has facilities like Woodie's Snack Bar, which is a popular stop for many runners and walkers.

What is the best time of year to go running in Caton-With-Littledale?

Spring and autumn are particularly beautiful for running in Caton-With-Littledale, with pleasant temperatures and vibrant scenery. In autumn, the heather moorland of the Forest of Bowland is in full bloom, offering stunning views. Summer is also great, but be prepared for potentially warmer weather and more visitors. Winter runs can be rewarding, but higher fells may require appropriate gear due to colder conditions.

Most popular routes around Caton-With-Littledale

Cycling around Caton-With-Littledale

Most popular attractions around Caton-With-Littledale

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Arnside And Silverdale AonbMorecambeQuernmoreAldcliffe-With-StoddayYealand ConyersSilverdaleGait Barrows National Nature ReserveWartonHeaton-With-OxcliffeThurnhamEllelClaughtonHalton-With-AughtonBolton-Le-SandsNether KelletIrebyWhittingtonSlyne-With-HestOver KelletRoeburndaleOver WyresdaleCarnforthPriest HuttonBorwickBurrow-With-BurrowTunstallCockerhamLeckHornby-With-FarletonYealand RedmayneOvertonGressinghamArkholme-With-CawoodWray-With-BottonMiddletonMelling-With-WraytonTathamWenningtonCantsfieldScotforth

Nearby adventure guides

Things to Do around Claughton

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy