4.6
(5)
437
runners
21
runs
Jogging routes around Caton-With-Littledale offer a diverse landscape for runners, characterized by the meandering River Lune and its picturesque valley, expansive moorland, and challenging fells. The region features a blend of gentle riverside paths and elevated routes, including parts of the Forest of Bowland Area of Outstanding Natural Beauty. This varied topography provides opportunities for different fitness levels, from flat floodplains to strenuous ascents.
Last updated: May 13, 2026
3.0
(1)
104
runners
13.8km
01:52
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
97
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great place to stop for lunch. Picnic benches, loos and river views.
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stunning views, very quiet and peaceful walk. would recommend good shoes especially for the downhill spell.
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Stunning views of the river. The bridge has lots of benches and is the perfect spot for a picnic.
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Great spot for views of the river, benches available
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Cragg Wood 198.1m P16.5 (650ft) (Hill ID: 512525) [JNSA s12494] County of Lancashire Definitive List summit. Forest of Bowland National Landscape Definitive List summit.
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Standing at the elevated area where the rest benches are on the edge of the car park. The views from the Crook of lune down onto the River Lune are brilliant
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There are over 20 running routes around Caton-With-Littledale, offering a diverse range of experiences. These include paths along the River Lune, through the Forest of Bowland, and up challenging fells.
The terrain in Caton-With-Littledale is quite varied. You'll find gentle, flat paths along the picturesque Lune Valley and the River Lune, as well as more challenging, elevated routes across expansive moorland and fells within the Forest of Bowland Area of Outstanding Natural Beauty. This includes hills like Clougha Pike and Caton Moor.
Yes, Caton-With-Littledale offers several easy running routes perfect for beginners or those looking for a gentler pace. There are 4 easy routes available, often following the flatter sections of the Lune Valley or former railway lines, providing accessible and scenic options.
The running routes in Caton-With-Littledale are highly regarded by the komoot community, with an average rating of 4.6 stars from 5 reviews. Over 400 runners have explored the area using komoot, often praising the varied terrain, scenic views, and the mix of riverside paths and challenging ascents.
Yes, many of the running routes in Caton-With-Littledale are circular, allowing you to start and finish in the same location. Examples include the popular Crook of Lune loop from Caton St. Paul's Church, which is an easy 4.5 km trail, and the moderate View of Crook O’Lune – Crook O’Lune Viewpoint loop.
Many trails in Caton-With-Littledale are dog-friendly, especially those along the River Lune and in open moorland areas. However, always keep dogs under close control, particularly near livestock or in areas designated for wildlife protection. It's advisable to check local signage for specific restrictions.
Absolutely. The flatter paths along the River Lune, such as those near the Crook O'Lune and the Lune Millennium Park, are ideal for families. The former Caton railway line also offers an accessible and relatively flat route suitable for a family run or walk.
You can enjoy several natural landmarks and stunning viewpoints. The View of the Lune Valley is a highlight, as is the iconic Crook O'Lune. Higher routes offer panoramic vistas from peaks like Clougha Pike and Ward's Stone Summit Trig Point, where you might even see Morecambe Bay and the Lake District on clear days.
Parking is generally available at key access points for popular trails. For routes around the Crook O'Lune, you can often find parking near the Caton Lune Bridge. For trails heading towards Clougha Pike or into the Forest of Bowland, parking might be available in or around Caton village or at specific trailheads, though these can be limited.
Caton-With-Littledale is served by local bus services connecting it to nearby towns like Lancaster. These services can provide access to the village center, from where many running routes, particularly those along the River Lune, are easily accessible on foot. Check local bus timetables for the most up-to-date information.
Yes, Caton village itself offers options for refreshments, including pubs and cafes where you can refuel after your run. The area around the Crook O'Lune also has facilities like Woodie's Snack Bar, which is a popular stop for many runners and walkers.
Spring and autumn are particularly beautiful for running in Caton-With-Littledale, with pleasant temperatures and vibrant scenery. In autumn, the heather moorland of the Forest of Bowland is in full bloom, offering stunning views. Summer is also great, but be prepared for potentially warmer weather and more visitors. Winter runs can be rewarding, but higher fells may require appropriate gear due to colder conditions.


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