Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Lancashire
Ribble Valley

Newton

The best running trails around Newton

4.6

(42)

2,940

runners

176

runs

Jogging around Newton offers a diverse landscape for runners, characterized by its river valleys, such as the River Hodder, and the expansive Forest of Bowland. The terrain includes a mix of moderate paths and more challenging routes with notable elevation gains, suitable for various fitness levels. Features like the Costy Clough Waterfall and the Puddle Ducks Tea House add points of interest along the trails. The region provides a natural setting for running, combining woodland sections with open views.

Best…

Last updated: July 5, 2026

10

runners

#1.

Dunsop Bridge & River Hodder loop

18.1km

02:12

390m

390m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 172 more runs around Newton.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Newton

Hiking around Newton

MTB Trails around Newton

Cycling around Newton

Road Cycling Routes around Newton

Gravel biking around Newton

Tips from the Community

Paul Nolan
August 8, 2025, Dunsop Bridge – Centre of the United Kingdom

This is marked as an intermediate walk which, in the main is accurate. The walk starts with a steep incline, well covered in the walk description. What is less documented is the subsequent decent which can be challenging for the novice/ intermediate walker. The path down is narrow and the potential fall severe. Please be aware. Other than that, the walk offers wonderful views after the initial climb and relatively sedate walk after decent.

0

0

Most of the ‘gravel’ route across the top is really only for XC mountain bikes unless you like pushing your bike for a few miles. I’ve done a lot of technical stuff on my gravel bike but this is boulders. Haha. I did bash my derailleur hanger though so I had no low gear.

0

0

don't ride on a gravel bike

1

0

The Knot or Sugar Loaf is a small conical hill or knoll which just juts out from the surrounding fields.

1

0

I believe the bridge was originally an aqueduct.

2

0

The actual centre of the British Isles is roughly 4 miles from the village but it is a pretty village to visit on the banks of the River Hodder.

0

1

I believe this strange bridge which seems to serve no purpose was actually an aqueduct taking water from the Stocks Reservoir.

0

0

Frequently Asked Questions

How many running routes are available in Newton?

Newton offers a wide selection of running routes, with over 180 trails available on komoot. These range from easy paths suitable for beginners to more challenging long-distance runs.

Are there easy running routes for beginners in Newton?

Yes, Newton has 15 easy running routes, perfect for beginners or those looking for a relaxed jog. These trails typically feature less elevation gain and shorter distances, allowing for a comfortable experience.

What are some longer distance running trails around Newton?

For those seeking a longer challenge, Newton offers several routes over 10 km. A great option is the Costy Clough Waterfall – Puddle Ducks Tea House loop from Dunsop Bridge, which spans nearly 25 km and includes significant elevation changes.

Can I find routes with points of interest or landmarks in Newton?

Absolutely. Many running routes in Newton feature interesting landmarks and natural attractions. For example, the Costy Clough Waterfall – Puddle Ducks Tea House loop passes by the scenic Costy Clough Waterfall. You can also explore highlights like the Dunsop Bridge – Centre of the United Kingdom or the Trough of Bowland Pass on various trails.

Are the running trails in Newton dog-friendly?

Many trails in the Newton area, particularly those in the Forest of Bowland, are dog-friendly. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature conservation areas, to protect wildlife and ensure safety for everyone.

What kind of terrain can I expect on Newton's running routes?

Newton's running routes offer a diverse terrain. You can expect a mix of river paths along the River Hodder, woodland sections, and open countryside with expansive views, particularly across the Forest of Bowland. The routes vary from moderate paths to more challenging trails with notable elevation gains.

Are there any running routes in Newton with cafes or refreshment stops nearby?

Yes, the Puddle Ducks Tea House is a popular spot mentioned in several routes. The Puddle Ducks – Puddle Ducks Tea House loop from Dunsop Bridge is an excellent option that starts and ends near this refreshment stop, perfect for a post-run treat.

How do other runners rate the trails in Newton?

The running routes in Newton are highly regarded by the komoot community, holding an average rating of 4.4 out of 5 stars from over 40 reviews. Runners often praise the region's natural beauty, varied terrain, and the sense of tranquility found on the trails.

What natural attractions or wildlife might I see while running in Newton?

While running in Newton, you'll be immersed in the natural beauty of the Forest of Bowland. Keep an eye out for diverse birdlife, and you might spot local wildlife in the woodlands and open fields. Natural attractions include the scenic River Hodder and the impressive Trig point at Longridge Fell summit offering panoramic views.

Are there options for more challenging runs in Newton?

Definitely. Newton is home to 41 difficult running routes, designed for experienced runners seeking a challenge. These routes often feature significant elevation changes and longer distances, providing a rigorous workout amidst stunning landscapes.

Are there circular running routes in Newton?

Many of Newton's running routes are designed as circular loops, allowing you to start and finish at the same point. For instance, the Puddle Ducks – Puddle Ducks Tea House loop from Dunsop Bridge is a moderate circular route, perfect for exploring the area without retracing your steps.

Is public transport available to access running routes in Newton?

Access to some running routes in Newton, particularly those starting from Dunsop Bridge, can be reached via local bus services. However, public transport options may be limited in this rural area, so checking specific routes and timetables in advance is advisable.

Where can I park when accessing running routes in Newton?

Parking is generally available in key access points like Dunsop Bridge, which serves as a starting point for several popular routes. Look for designated car parks in villages or near trailheads, though some may have limited capacity or require a small fee.

Most popular routes around Newton

Hiking around Newton

Most popular attractions around Newton

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

TwistonWaddingtonWest BradfordClitheroePendletonSawleyThornley-With-WheatleyAighton, Bailey And ChaigleyWiswellDuttonNewsholmeWorstonSimonstoneBashall EavesMearleyLittle MittonGreat MittonWhalleyBowland Forest HighDownhamReadHortonEasingtonBillington And LanghoSlaidburnGrindletonSabdenBalderstoneBowland Forest LowMiddopOsbaldestonBarrowBolton-By-BowlandWilpshireDinckleyPaythorneLongridgeClayton-Le-DaleHothersallChippingRimingtonRibchesterGisburn ForestRamsgreaveBowland-With-LeagramChatburnSalesburyGisburnMellor

Nearby adventure guides

Things to Do around Slaidburn

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy