4.0
(4)
234
runners
22
runs
Jogging around Parbold offers a diverse landscape for runners, characterized by rolling hills, tranquil woodlands, and flat canal towpaths. The region features Parbold Hill, a prominent local landmark providing panoramic views, and Fairy Glen, known for its dramatic cliffs and waterfalls. The Leeds-Liverpool Canal runs along the southern edge, offering a distinct terrain for various fitness levels.
Last updated: May 8, 2026
44
runners
12.9km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
6.28km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
11.6km
01:20
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
16
runners
8.43km
00:55
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.1km
01:21
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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if you approach from Ashurst's Beacon, avoid the drop in the tree roots by walking slightly to the left and there is a much safer path. having crossed the bridge and walked to the end of the path there is now a homemade rope which is helpful when access is needed to Longheys lane. it is a personal choice!
0
0
Lots of good paths along the way not disability friendly at points
0
0
One day right on the Leeds to Liverpool canal overnight
2
0
Nice little Climb by Ashhurst and the country park further down. Nice little cottages and an equestrian further to the bottom.
0
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Enjoy the ride up Sparrow Hill and see the views of Parbold below
7
1
There are over 20 running routes around Parbold listed on komoot, offering a variety of experiences for different fitness levels. These include 17 moderate routes and 5 more challenging options.
Parbold offers a diverse range of terrains. You'll find challenging ascents on hills like Parbold Hill, tranquil paths through woodlands such as Fairy Glen, and flat, easy-going sections along the Leeds-Liverpool Canal towpath. This variety ensures options for all abilities, from gentle jogs to more demanding runs.
Yes, Fairy Glen is renowned for its spectacular waterfalls and dramatic cliff edges. You can explore this picturesque area on routes like the Canal Walk Near Parbold โ Fairy Glen Waterfalls loop from Parbold, which combines woodland trails with canal-side running.
For stunning panoramic views, head to Parbold Hill. Routes like the View of Sparrow Hill โ Parbold Hill Viewpoint loop from Parbold include an ascent to the viewpoint, where you can see across the West Lancashire plain, Liverpool, Manchester, and even Wales on a clear day. The Parbold Hill Viewpoint is a popular highlight.
Yes, the flat and well-maintained towpaths along the Leeds-Liverpool Canal are excellent for family-friendly runs. These paths offer a gentler experience away from the more challenging hills and woodlands, suitable for various ages and fitness levels. The The Millhouse Pub โ Leeds and Liverpool Canal loop from Parbold is a great option.
Many of Parbold's outdoor areas are dog-friendly, including the canal towpaths and various woodlands. Chapel Lane Fields (also known as Chapel Meadow) is specifically recognized as a valued spot for dog walkers. Always ensure your dog is under control and check for any local signage regarding leash requirements or restricted areas.
Parbold village offers several car parks, making it convenient to access the running routes. Specific parking information for individual routes is often available on their respective komoot pages, but general village car parks provide good starting points.
Beyond the natural beauty, you can encounter several landmarks. The distinctive Parbold Bottle monument is located just below Parbold Hill's summit. Other notable points include the Ashurst Beacon and various viewpoints. The Eyes Lane Metal Bridge is also a point of interest along some canal routes.
The running routes in Parbold are highly rated by the komoot community, with an average score of 4.0 stars from over 4 reviews. More than 240 runners have explored Parbold's varied terrain, often praising the diverse landscapes, from challenging hills to tranquil canal paths, and the well-signed network of trails.
While many routes are moderate loops, for those seeking a longer challenge, there are options that extend further. For example, a moderate 10.7-mile loop connects Parbold Hill Viewpoint and Ashurst Beacon, offering a more extensive running experience through the varied landscape.
Parbold village has a train station, making it accessible by public transport. This allows runners to reach the starting points of many routes, including those along the Leeds-Liverpool Canal and into the surrounding hills and woodlands, without needing a car.
Parbold offers enjoyable running conditions throughout the year. Spring brings beautiful displays of bluebells and wild garlic in woodlands like Fairy Glen. Summer provides longer daylight hours for extended runs. Autumn showcases vibrant foliage, and even winter can be picturesque, though some trails might be muddy. Always check local weather conditions before heading out.


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