4.1
(16)
1,784
runners
14
runs
Jogging around Barlaston offers a variety of routes through a landscape characterized by canals, gentle hills, and open countryside. The region features accessible paths along waterways and trails that ascend to local viewpoints, providing diverse running experiences. With moderate elevation changes across most routes, Barlaston is suitable for runners seeking both flat, scenic stretches and slightly more challenging inclines.
Last updated: May 11, 2026
73
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
52
runners
12.8km
01:21
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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46
runners
7.95km
00:53
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
10.0km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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September 2025 opening times - Closed Weds Mon, Tue, Thu, Fri - 10am-3pm Sat, Sun - 9:30am-5pm Sells - coffee, tea, pop, slushies, cakes, biscuits, crisps & icecreams.
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The start of the walk is all up Hill but from then on it's a gentle stroll
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In the 18th century Bluebarn farm on Downs Bank grew hops for Joule's Brewery. In 1946 Joule's purchased the land from Viscount Sidmouth. The area was subject to purchase with the help of a public subscription and it was given to the National Trust by John Joule in 1950, as "an offering for victory in the 1939-45 War, and as a memorial to those who died" - apparently on the grounds that it had originally been common land, and should thus be open again to local people.
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Barlaston offers a selection of 15 dedicated running routes, catering to various preferences and fitness levels. These trails explore the region's canals, gentle hills, and open countryside, providing diverse running experiences.
Yes, Barlaston has several easy routes suitable for beginners. For instance, the area features accessible paths along waterways, which are generally flatter and less challenging. There are 3 easy routes listed in the guide, perfect for those new to running or looking for a relaxed pace.
Absolutely. Many of Barlaston's running routes are circular, allowing you to start and finish in the same location. Examples include the popular Canal View loop from Barlaston and the Millennium Topograph loop from Barlaston, offering convenient options for your run.
Barlaston's running routes are known for their scenic variety. You'll encounter picturesque canal paths, gentle rolling hills, and expansive open rural landscapes. Many trails offer views of the surrounding countryside and opportunities to spot local wildlife. For example, the Canal View loop from Barlaston provides lovely canal-side vistas.
Yes, several routes pass by interesting points. You might encounter highlights like Workhouse Bridge along the canal, or enjoy views from areas near Hulme Beacon and Trig Point on more elevated trails. The region also features various lakes and natural spots like Westport Lake Visitor Centre.
Many of the flatter, canal-side routes are suitable for families, especially those with younger children or buggies. These paths often provide a safe and enjoyable environment for a family outing. Look for routes described as 'easy' for the most family-friendly options.
The running trails in Barlaston are highly regarded by the komoot community, boasting an average rating of 4.3 out of 5 stars from over 15 reviews. Runners frequently praise the diverse terrain, from flat canal paths to routes with gentle ascents, and the overall scenic beauty of the area.
While specific pub stops aren't always integrated into the route descriptions, many trails in Barlaston pass close to local villages or the canal, where you can often find traditional pubs. The Plume of Feathers Pub – Bridge 100 (Turnover Bridge) loop from Barlaston explicitly starts near a pub, offering a convenient option for a post-run refreshment.
The routes vary in length and time. For example, the Canal View loop from Barlaston is approximately 8.7 miles (14.0 km) and takes about 1 hour 28 minutes. Shorter options like the Millennium Topograph loop from Barlaston cover 5.4 miles (8.6 km) in about 56 minutes, while others can be up to 8 miles (12.8 km).
Yes, parking is generally available at common starting points for many routes, particularly in or near Barlaston village and along popular access points to the canal network. It's advisable to check specific route details or local signage for designated parking areas.
Many of the rural paths and canal towpaths around Barlaston are suitable for running with dogs, provided they are kept under control, especially near livestock or other trail users. Always ensure to follow local guidelines and clean up after your pet.
Barlaston's routes feature moderate elevation changes. While canal paths offer relatively flat stretches, other trails ascend to local viewpoints, providing slightly more challenging inclines. For instance, the Millennium Topograph loop from Barlaston includes a notable climb, offering a good workout.
Barlaston is served by local bus routes, and some trailheads are accessible from bus stops within the village or nearby areas. Planning your route in advance and checking local bus schedules will help you determine the best public transport access points for your chosen running trail.


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