4.2
(13)
514
runners
37
runs
Jogging around Abdon And Heath offers a variety of routes through a landscape characterized by rolling hills and open countryside. The region features trails with notable elevation changes, providing challenging options for runners. Many paths traverse areas with historical features and expansive views. The terrain primarily consists of natural surfaces, suitable for trail running.
Last updated: July 6, 2026
3.0
(1)
18
runners
11.0km
01:20
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
26.4km
03:04
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
11.9km
01:25
270m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
8.60km
01:01
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice route to the Clee Hills. Parking to the north as well at the excitingly named Cockshutford
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Apparently, the site of the highest coalfield in England too. Isn't Wikipedia wonderful.
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There is the bracket of the original Trig Point cemented into the path that leads to the Toposcope.
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Open one day per month to climb - if the flag is flying, or you can see dates at this link - https://www.floundersfolly.org.uk/
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The ruined buildings are not actually castle ruins but old quarry buildings built around 1907. The hill was quarried from 1908 to 1937, largely for Dhustone. This hard, durable, almost black stone was used in building and for making tram line setts.
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There are over 35 running routes in Abdon And Heath, catering to various fitness levels. You'll find a mix of easy, moderate, and difficult trails through the region's rolling hills and open countryside.
While many routes feature notable elevation changes, there is at least one easy running route available in Abdon And Heath. These paths are generally on natural surfaces, offering a gentle introduction to trail running in the area.
Many routes provide expansive views of the surrounding area. For instance, the Flounders' Folly loop from Munslow is known for its views. You can also find stunning vistas from highlights like Abdon Burf Summit and Clee Burf, which some trails pass near.
Yes, Abdon And Heath offers several long-distance running trails. A notable option is the Flounders' Folly loop from Munslow, which is a difficult 16.4 miles (26.4 km) path featuring substantial climbs and panoramic views.
The terrain in Abdon And Heath primarily consists of natural surfaces, making it ideal for trail running. You'll encounter rolling hills, open countryside, and paths with significant elevation changes, providing a challenging and varied experience.
Many of the public footpaths and bridleways in the Abdon And Heath area are suitable for running with dogs, provided they are kept under control, especially near livestock. Always check local signage for specific restrictions.
Yes, the region features trails that traverse areas with historical features. For example, the Nordy Bank Hillfort – Clee Burf loop from Clee St. Margaret passes by a hillfort. You can also find highlights like Clee Burf, which is a historical site.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 10 reviews. Runners often praise the challenging ascents, the beauty of the open countryside, and the historical landmarks encountered along the trails.
Yes, many of the running routes in Abdon And Heath are circular, allowing you to start and finish at the same point. Examples include the Dhustone Quarry Ruins – View Downhill from Brown Clee loop from Cleobury North and the Boyne Water Lake – Dhustone Quarry Ruins loop from Cleobury North.
Given the rural nature of Abdon And Heath, parking is often available in designated car parks near popular trailheads or in villages. It's advisable to check specific route details for parking recommendations before you go.
Spring and autumn generally offer the most pleasant conditions for running in Abdon And Heath, with milder temperatures and beautiful scenery. Summer can be warm, and winter trails may be muddy or icy, especially on higher ground.
While specific routes aren't highlighted for passing pubs, the Abdon And Heath area is dotted with charming villages. Many routes start or pass near these villages, where you can often find local pubs or cafes for refreshments after your run.


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