4.9
(16)
4,101
runners
18
runs
Jogging routes around Old Colwyn offer a diverse landscape for runners, featuring picturesque coastal paths along the Irish Sea and tranquil trails through wooded dingles. The region is characterized by its accessible beaches, such as Colwyn Bay Beach, and prominent limestone hills like Bryn Euryn, which provide varied terrain. Runners can explore routes that follow the River Colwyn or wind through deciduous woodlands like Pwllycrochan Woods, combining natural beauty with local history.
Last updated: April 25, 2026
144
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
26.6km
02:46
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
20
runners
10.2km
01:05
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.89km
00:44
90m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Colwyn Bay Beach is a golden, three-mile playground perfect for seaside strutting! With its sleek, modern promenade and soft sands, itโs a haven for: Watersports: Ideal for jet-skiing or kayaking. Relaxation: Plenty of space for sunbathing and sandcastles.
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Can be combined with a ride on the main railway along the north Wales coast (handy in the event of a problem with your bike or simply to extend your trip length).
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Rhos on Sea is described as neat, pristine and peaceful. There is a long seaside promenade and great views.
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A couple of kilometres walk from the railway station you come to the marina, and Pont y Ddraig Harbour bridge (Dragonโs Bridge). It is a small pedestrian bridge which opens for boats entering and leaving the marina. It is unusual because it has a tall central mast, and a pulley system which draws the bridge platform on either side up to it when opening. Pont y Ddraig (Dragon's Bridge) provides the final link in 15 miles (24km) of traffic-free cycling across Conwy and Denbighshire.
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Cracking little fun fair at the bottom of Sandbank road
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Stretching over three miles, Colwyn Bay can boast a longer beach than Rioโs Copacabana! The sandy & shingle beach has seen big developments over recent years, with the addition of new sandy areas and a state of the art water sports centre. The promenade stretches the length of the beach, overlooking the miles of sand beneath. Dogs have restricted access to the beach โ although some parts are dog friendly. Thereโs plenty of parking on the promenade.
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Rhos-on-Sea (Welsh: Llandrillo-yn-Rhos) is a seaside resort and community in Conwy County Borough, Wales. The population was 7,593 at the 2011 census. It adjoins Colwyn Bay and is named after the Welsh kingdom of Rhos established there in late Roman Britain as a sub-kingdom of Gwynedd. It's where I call home when i'm not away working. It is surrounded by many of my favourite hiking places, The little orme, great orme and Bryn Euryn and Llys Euryn. Madog and claims for the discovery of America - According to legend, Madog ap Owain Gwynedd, a Welsh prince of Gwynedd, sailed from here in 1170 and discovered America, over three hundred years before Christopher Columbus's famous voyage in 1492. This event was recorded by a plaque on one of the properties on the sea-front. This property was called "Odstone" at no. 179, Marine Drive which, as of June 2012, had become neglected. It was demolished as of September 2017. David Jones and Rhos - The poet and visual artist David Jones visited Rhos-on-Sea in 1904 when he was 9. It was his first ever trip to Wales and it made an enormous impression on him. His father's family lived in Rhos, and the young Jones played with his cousins at St. Trillo's Chapel, and on Bryn Euryn. He also particularly loved the fishing weir just a few yards from St. Trillos. These were formative influences both on his writing and visual art. He wrote that this visit left 'an indelible mark on my soul'. In 1937, after the death of his mother, Jones revisited Rhos. He found it a 'wilderness of villas and bungalows'. The fishing weir had gone (there remain a few stumps), and the chapel was now 'cleared and cared for', but it had 'lost half its numinous feeling' Harold Lowe 5th officer of Titanic, is buried at Llandrillo-yn-Rhos churchyard
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The name of this headland is an Anglo-Welsh tautology, since Penmaen means โstone headโ. In 1399 the unpopular King Richard II (1367-1400) was ambushed here, as he returned to England from Ireland, by supporters of Henry Bolingbroke. After his capture, he was taken to Flint Castle and forced to surrender the crown to Bolingbroke, who became King Henry IV.
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Old Colwyn offers a diverse selection of over 18 running routes, catering to various fitness levels and preferences. You'll find everything from easy coastal paths to more challenging trails with elevation.
The running routes in Old Colwyn are highly rated by the komoot community, with an average score of 5.0 stars from over 14 reviews. Runners often praise the picturesque coastal paths, the varied terrain, and the opportunity to combine natural beauty with local history.
Yes, Old Colwyn has routes suitable for beginners. While most routes are moderate, there are easy options available, particularly along the Colwyn Bay Beach and Promenade, which offers mostly paved, flat surfaces perfect for a gentle run or walk.
Absolutely. For those seeking a challenge, there are 3 difficult routes available. A notable long-distance option is the Harbour Bridge loop from Old Colwyn, which spans 16.4 miles (26.4 km) and includes some elevation, making it ideal for a longer, more demanding run.
Many of the running routes in Old Colwyn are designed as loops, offering convenient circular paths. Examples include the Penmaen Head โ View of the Irish Sea loop from Colwyn Bay and the Llanddulas Beach โ View of the Irish Sea loop from Old Colwyn, allowing you to start and finish in the same location.
Old Colwyn's running routes offer a diverse landscape. You can expect picturesque coastal paths along the Irish Sea, tranquil trails through wooded dingles like Fairy Glen and Pwllycrochan Woods, and routes that ascend limestone hills such as Bryn Euryn, providing varied terrain from flat promenades to gentle inclines.
Yes, several routes pass by or offer views of interesting landmarks. For instance, Bryn Euryn Nature Reserve features historical sites like Llys Euryn and a 6th-century hilltop fort. You might also encounter natural monuments like Little Orme Summit and Trig Point or St Trillo's Chapel, offering scenic points of interest during your run.
Many of the outdoor paths and trails in Old Colwyn are suitable for dogs, especially those in natural areas like Fairy Glen and Pwllycrochan Woods. However, it's always recommended to keep dogs on a lead, especially in nature reserves or areas with livestock, and to check local signage for any specific restrictions.
Yes, for those seeking a structured running environment, the Colwyn Leisure Centre manages a 400-meter synthetic athletics track, which was refurbished in September 2024. You can find more details about the track here. Additionally, the Colwyn Bay Athletics Club provides a supportive community for runners of all ages and abilities.
For quieter runs, consider exploring the trails through wooded areas like Fairy Glen or Pwllycrochan Woods. These natural reserves offer a more secluded experience, allowing you to enjoy the sounds of nature away from the main coastal promenade. Routes like View of Llysfaen and Llanelian loop from Colwyn Bay also offer a more rural feel.
Many routes in Old Colwyn are accessible from central points within the town, which are well-served by local bus routes. The coastal promenade routes, in particular, are easily reachable from public transport stops in Colwyn Bay and Old Colwyn. It's advisable to check local bus schedules for the most convenient access points to your chosen trail.
Parking is generally available at various points along the coast and near popular trailheads in Old Colwyn. For instance, routes starting near Colwyn Bay Beach and Promenade often have nearby parking facilities. When planning your run, look for routes that begin in areas with public car parks for convenience.


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