3.3
(4)
524
runners
65
runs
Jogging around Clydau offers a diverse landscape for runners, characterized by rolling hills and open countryside. The region provides a mix of terrain suitable for various running preferences, from gentle paths to more challenging ascents. Notable features include the Preseli Hills, ancient woodlands like Ffynone Woods, and scenic river systems such as the River Teifi and Cleddau Waterways.
Last updated: July 4, 2026
16
runners
5.80km
00:43
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
8.53km
00:55
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
10.2km
01:17
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.8km
01:23
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.62km
01:01
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is no longer Blasus, it is now Pasta Boy which I do highly recommend. Very tasty pasta dishes and their coffee is excellent too.
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Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.
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Crymych, a village of approximately 800 inhabitants is proudly known as the capital of the Preselis. It's a busy agricultural centre, offers shops and cafes and makes a great starting point for a hike along the Golden Road.
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Hilly MTB track round the woods but smooth surface, perfectly good on a hybrid bike without suspension, beautiful waterfall, with picnic benches!
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There are over 60 running routes around Clydau, offering a diverse landscape for runners. These paths range from moderate trails to more challenging ascents, catering to various preferences and fitness levels.
The jogging trails in Clydau are characterized by rolling hills and open countryside. You'll find a mix of terrain, from gentle paths suitable for steady-paced running to more demanding routes with greater elevation changes, often leading through varied rural landscapes.
While the guide primarily highlights moderate and challenging routes, the diverse network of trails in Clydau includes options suitable for different ability levels. Many paths offer gentle inclines and open fields, which can be ideal for those new to running or looking for a less strenuous jog.
The running routes in Clydau are highly rated by the komoot community, with an average score of 3.25 stars from over 4 reviews. More than 500 runners have used komoot to explore the varied terrain, often praising the engaging experience and diverse selection of trails.
Yes, many of the running routes around Clydau are designed as circular trails, allowing you to start and finish at the same point. This makes planning your run convenient and offers a complete exploration of the local scenery without retracing your steps.
Absolutely. Clydau offers several challenging running routes that provide opportunities for longer distances and significant elevation changes. These paths are perfect for experienced runners looking to test their endurance and explore more demanding landscapes.
The region around Clydau is rich in natural beauty. You might encounter impressive sights such as Ffynone Waterfall or enjoy panoramic views from spots like Foel Drygarn Hillfort and Cairns. Other notable natural monuments include Bedd Arthur Stone Circle and Carn Menyn.
Yes, for those who enjoy summiting, you can incorporate routes that lead to local peaks. Highlights include the Frenni Fawr Summit Trig Point and sections of The Golden Road, Preseli Hills, offering rewarding views from higher elevations.
Clydau's varied rural landscapes are enjoyable throughout the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many paths remain accessible, offering a different, often tranquil, running experience.
Yes, for runners looking to cover longer distances, Clydau offers routes that extend through its open countryside and varied terrain. These paths are suitable for endurance training and provide ample opportunity for extended runs.
Given Clydau's rural setting, you might encounter various local wildlife, including birds of prey, small mammals, and diverse plant life, especially in the more secluded areas. The open fields and natural landscapes provide habitats for a range of species.
While specific family-friendly routes are not detailed, the guide mentions options for different ability levels. Many of the gentler paths through open fields and less challenging inclines could be suitable for families looking to enjoy a jog together.


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