Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Wales
South Wales
Carmarthenshire

Llanddowror

The best running trails around Llanddowror

4.0

(9)

508

runners

60

runs

Jogging around Llanddowror offers a variety of running experiences across West Wales. The region features a mix of coastal paths, such as those near Pendine Sands, and inland routes that explore historical landmarks and rolling countryside. Elevation changes are generally moderate, with some trails presenting more challenging ascents.

Best jogging routes around Llanddowror

  • The most popular jogging route is Great War Memorial loop from St Clears, a 5.9 miles (9.4 km) trail that takes 1 hour to complete. This…

Last updated: July 5, 2026

24

runners

#1.

Great War Memorial loop from St Clears

9.44km

01:00

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 56 more runs around Llanddowror.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Llanddowror

Cycling around Llanddowror

Road Cycling Routes around Llanddowror

Hiking around Llanddowror

Tips from the Community

Chris Shannon
June 15, 2026, Pendine Beach

A stunning beach and little seaside town, plant of places to get ice cream

0

0

Another piece of history along the Pembrokeshire coast impressive building

0

0

A visit to the ruins currently costs £6.50. Beautiful views over the bay from the tower.

Translated by Google

0

0

Simon Thomas
February 2, 2025, Pendine Sands

Wonderful beach shame about the caravans.

0

0

Enjoy the beautiful beach

Translated by Google

0

0

Foundation date sometime between 1147 and 1184 AD.

0

0

Lucy
August 11, 2024, Great War Memorial

Erected in 1921 to commemorate the fallen of the Great War.

0

0

Adie
November 23, 2022, Laugharne Castle

Laugharne Castle dates to 1116. It was later rebuild as a Norman stronghold and has seen many revisions since. Today, the castle is open from April until October, and you can find out more to plan your visit here: cadw.gov.wales/visit/places-to-visit/laugharne-castle

2

0

Frequently Asked Questions

How many running routes can I find around Llanddowror?

There are over 60 running routes available around Llanddowror, catering to various preferences and fitness levels. These include a mix of coastal paths and inland trails.

Are there easy jogging routes suitable for beginners in Llanddowror?

Yes, Llanddowror offers several easy jogging routes perfect for beginners. While specific easy routes aren't detailed here, the region has options with moderate elevation changes, making them accessible for those new to running. Look for routes described as 'easy' on komoot.

What are some challenging running trails near Llanddowror?

For a more challenging run, consider routes like the Pendine Sands – Pendine Beach loop from Pendine. This route is nearly 15 km long with over 350 meters of elevation gain, offering a significant workout. Another option is the Pods at Broadway Glamping – Laugharne Castle loop from Pendine, which stretches 17.7 km.

Are there any circular running routes in the Llanddowror area?

Yes, many of the running routes around Llanddowror are circular, allowing you to start and finish at the same point. Examples include the Great War Memorial loop from St Clears and the St Clears Castle – Great War Memorial loop from St Clears, both offering convenient circular paths.

What kind of scenery can I expect on the jogging routes around Llanddowror?

The running routes in Llanddowror offer diverse and scenic views. You can experience coastal stretches, such as those near Pendine Sands, as well as rolling inland paths that explore historical landmarks and the Welsh countryside. Many routes provide views of the surrounding landscape and historical sites.

Are there any interesting landmarks or attractions along the running trails?

Yes, the region around Llanddowror is rich in history and natural beauty. Along various routes, you might encounter landmarks such as Laugharne Castle, the Dylan Thomas Boathouse, or the Stepaside Ironworks Ruins. Coastal routes may also feature beautiful spots like Amroth Beach.

What do other runners enjoy most about jogging in Llanddowror?

The running routes in Llanddowror are highly rated by the komoot community, with an average score of 4.0 stars from over 9 reviews. Runners often praise the varied terrain, which combines historical sites with scenic views, and the options available for different ability levels.

Are there long-distance running options available near Llanddowror?

Yes, for those looking for longer runs, Llanddowror and its surroundings offer several extended routes. The Pods at Broadway Glamping – Laugharne Castle loop from Pendine is a notable example, covering nearly 18 km, providing a good option for a longer endurance run.

Can I bring my dog on the running trails in Llanddowror?

Many trails in the Llanddowror area are dog-friendly, especially those on public footpaths and bridleways. However, it's always advisable to check local signage and be mindful of livestock, particularly in rural areas. Keeping your dog on a lead is often recommended.

Are the running paths in Llanddowror suitable for families?

Llanddowror offers a range of routes, and some are certainly suitable for families, especially those looking for an easier pace. While specific 'family-friendly' routes aren't highlighted here, look for routes described as 'easy' or with minimal elevation gain on komoot, which are generally more accessible for all ages.

What is the best time of year to go running in Llanddowror?

The best time to go running in Llanddowror largely depends on your preference. Spring and autumn offer milder temperatures and beautiful scenery, making them ideal. Summer can be pleasant, especially along the coast, but be prepared for warmer weather. Winter runs are also possible, though some trails might be muddy or require more appropriate gear.

Most popular routes around Llanddowror

Cycling around Llanddowror

Most popular attractions around Llanddowror

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

TrimsaranPembrey And Burry Port TownLlanelli RuralPembrey ForestStradey WoodLlanelliLlangunnorLlanddeusantManordeilo And SalemLlandeiloLlandyfaelogDinefwr Estate National Nature ReserveLlyn y Fan FachCarmarthenLlanddarogLlandoveryMyddfaiAbergwiliLlanarthneyCarmel National Nature ReserveBetwsLlangainCors Goch, Llanllwch National Nature ReserveAmmanfordCilymaenllwydTalleyLlanediBrechfa ForestBronwyddLlanybydderCynwyl GaeoQuarter BachLlanfihangel AberbythychLlandybiePencarregPendineLlanfynyddGorslasLlanllwniLlanllawddogMeidrimSt. ClearsCwmammanLlanpumsaintLlangyninLlangathenWhitlandCyngor Bro Dyffryn CennenLlanycrwysPontyberemNewchurch And MerthyrLlanboidyLaugharne TownshipHenllanfalltegLlangynogLlanfair-Ar-Y-BrynEglwyscumminLlangadogLlanwinioLlangelerFforest CrychanAbernantTrelechLlannonLlanwrdaLlanfihangel Rhos-Y-CornCynwyl ElfedLlanfihangel-Ar-ArthLlansadwrnCilycwmKidwellyLlanegwadLlangennechCenarthLlangyndeyrnWaun Las National Nature ReserveLlansawelSt. IshmaelCaio ForestLlansteffanAllt Rhyd Y Groes National Nature Reserve

Nearby adventure guides

Things to Do around Pendine

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy