3.0
(6)
678
runners
49
runs
Jogging around Trelech offers a diverse landscape for runners, characterized by its rural setting and varied terrain. The region features a mix of open countryside, wooded areas, and historical landmarks, providing a range of running experiences. Routes often follow established paths and country lanes, with some elevation changes. This area provides opportunities for both leisurely runs and more challenging long-distance jogging trails.
Last updated: July 4, 2026
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.2km
01:17
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
32.8km
03:27
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.8km
01:23
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.63km
00:55
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Trelech
This is no longer Blasus, it is now Pasta Boy which I do highly recommend. Very tasty pasta dishes and their coffee is excellent too.
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Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.
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Erected in 1921 to commemorate the fallen of the Great War.
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Crymych, a village of approximately 800 inhabitants is proudly known as the capital of the Preselis. It's a busy agricultural centre, offers shops and cafes and makes a great starting point for a hike along the Golden Road.
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Carmarthen Roman Amphitheatre is one of only seven Roman amphitheatres that survive in the UK. Dating to around 75 AD, the amphitheatre would have been the social centre of Roman Carmarthen. These days, it's a pleasant place to stop for a moment to soak in the history.
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Carmarthen is thought to be the oldest town in Wales. The Roman fort dates to around 75 AD. The town’s medieval castle is also worth a visit. There are plenty of places to eat and drink, shops, and accommodation, making it a great place for a refresh stop or an overnight stay.
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Hilly MTB track round the woods but smooth surface, perfectly good on a hybrid bike without suspension, beautiful waterfall, with picnic benches!
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Carmarthen Roman Amphitheatre is one of only seven Roman amphitheatres that survive in the UK. Dating to around 75 AD, the amphitheatre would have been the social centre of Roman Carmarthen. It would have played host to many things, including gladiatorial combats, public executions, man vs beast battles, military parades and holy celebrations. These days, it's a pleasant place to stop for a moment to soak in the history.
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There are over 50 dedicated running routes in the Trelech area, offering a wide variety of experiences for all fitness levels.
Yes, Trelech offers several easy jogging routes. For a gentle introduction, consider the 4.9-mile (7.8 km) St Clears Castle – Great War Memorial loop from St Clears, which takes about 50 minutes to complete and offers a journey through local history.
For those seeking a longer challenge, the Carmarthen Castle – Carmarthen Roman Amphitheatre loop from Banc-y-felin is an excellent choice. This difficult 20.4-mile (32.8 km) trail leads through historical sites and rural landscapes, typically completed in about 3 hours 27 minutes.
Absolutely. Many of the running routes in Trelech are circular, allowing you to start and finish at the same point. Examples include the popular Flat Wood – Ffynone Wood loop from Bwlch-y-groes and the Crymych Village – Café Blasus loop from Tegryn.
The Trelech area boasts diverse scenery, from open countryside and peaceful woodlands to historical landmarks. You'll encounter a mix of rural landscapes and charming country lanes, often with some elevation changes that add to the experience.
Yes, the region offers several points of interest. You can find stunning views at Foel Drygarn Hillfort and Cairns, or experience the beauty of Cenarth Falls and Ffynone Waterfall. Some routes also pass by historical sites like the Carmarthen Roman Amphitheatre.
The running routes in Trelech are highly regarded by the komoot community, holding an average rating of 3.0 stars from over 6 reviews. Runners often praise the varied terrain, the mix of historical sites, and the quiet country lanes that define the area.
The majority of routes in Trelech are moderate, offering a good balance of challenge and accessibility. A popular choice is the Flat Wood – Ffynone Wood loop from Bwlch-y-groes, a 6.3-mile (10.2 km) path winding through peaceful woodlands.
While popular routes like the St Clears Castle loop are well-loved, exploring some of the lesser-known trails or running during off-peak hours can offer a more solitary experience. Komoot's route planner can help you discover a wider range of options beyond the most frequently used paths.
The terrain around Trelech is quite varied, featuring a mix of established paths, country lanes, and wooded sections. You can expect some elevation changes, providing a good workout while enjoying the natural surroundings.
Yes, several routes incorporate historical elements. The Carmarthen Castle – Carmarthen Roman Amphitheatre loop from Banc-y-felin is a prime example, taking you past significant historical landmarks. The St Clears Castle – Great War Memorial loop from St Clears also offers a journey through local history.


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