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Running Trails
United Kingdom
Wales
South Wales
Rhondda Cynon Taf

Llwydcoed

The best running trails around Llwydcoed

4.4

(14)

1,910

runners

155

runs

Jogging routes around Llwydcoed offer access to diverse terrain, from winding valleys to challenging uplands, situated near the dramatic landscapes of South Wales. The region is characterized by open rolling hills, extensive woodlands, and numerous rivers, providing varied gradients and surfaces for running. Its proximity to the Brecon Beacons National Park and "Waterfall Country" ensures scenic and engaging running experiences. This area is ideal for different levels of jogging activity, with paths ranging from gentle slopes to more strenuous ascents.

Last updated: July 6, 2026

3.0

(1)

39

runners

#1.

Lluest-Wen Reservoir – Tarren y Bwllfa loop from Aberdare

21.7km

02:37

570m

570m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Llwydcoed

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Tips from the Community

Jo
June 6, 2024, Anerdare Country Park Café

The route starts in the main car park where there is also a cafe and places to spend the night.

0

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Dare Valley Country Park has a visitor centre and cafe, check opening times before relying on facilities.Dare Valley Country Park has a visitor centre and cafe, check opening times before relying on facilities.

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Dare Valley Country Park has a visitor centre and cafe, check opening times before relying on facilities. The paths can be wet and boggy at times, and if you're following the Penrhiwllech trail over the plateau of Tarren y Bwlfa, be aware of cliff edges!

1

0

Adie
January 11, 2023, Tarren y Bwllfa

Wow! Tarren y Bwllfa looms large over the valley below. It is one of Britain's most Southerly glacial cwms. Stunning views of the Brecon Beacons and the former industrial landscape nearby.

3

0

James
January 23, 2022, Lluest-Wen Reservoir

A view point over the whole reservoir and a lovely spot for some lunch.

1

0

Great route across from the rhigos towards afan

0

0

Brilliant strip of traffic-free cycleway that links Aberdare near the train station to Hirwaun. It's pretty much flat, although you'll need to look out for debris like leaves and sticks in the winter months.

0

0

Yep this is a great way down the hill if like me you climbed up the Rhigos on a MTB.

1

0

Frequently Asked Questions

How many running routes are available around Llwydcoed?

Llwydcoed offers a wide selection of running routes, with over 160 trails available for exploration. These routes cater to various fitness levels, ensuring there's something for everyone.

What is the overall difficulty level of the running trails in Llwydcoed?

The running trails around Llwydcoed present a diverse range of difficulties. You'll find 11 easy routes, 92 moderate trails, and 57 more challenging options, including those with significant elevation gains. This variety allows runners to choose paths that match their experience and desired workout intensity.

Are there any circular running routes in Llwydcoed?

Yes, many of the running routes in Llwydcoed are circular, offering convenient starting and ending points. For example, the Bradley's Coffee Shop loop from Aberdare is a popular moderate 6.1-mile option, and the Aberdare to Hirwaun Cycleway loop from Aberdare provides a pleasant 5.7-mile run.

What kind of terrain can I expect on the running trails around Llwydcoed?

The region around Llwydcoed boasts incredibly varied terrain, from open rolling hills and winding valleys to extensive woodlands and challenging uplands. You can expect a mix of surfaces, including well-maintained cycle paths, forest trails, and more rugged paths, especially closer to the Brecon Beacons National Park.

Can I find running routes that pass by waterfalls in the area?

Absolutely! Llwydcoed is close to the renowned "Waterfall Country." You can find trails that lead to stunning natural features like Sgwd Yr Eira, Sgwd y Pannwr, and Sgwd Gwladus Waterfall, offering a unique and picturesque running experience.

Are there any scenic viewpoints along the running trails near Llwydcoed?

Yes, many routes offer breathtaking views. For instance, the challenging View of Aberdare Valley – Lluest-Wen Reservoir loop from Aberdare provides expansive vistas of the Aberdare Valley. You can also discover viewpoints like Sgwd Uchaf Clun-Gwyn Waterfall, which offers a different perspective on the region's natural beauty.

Are there any reservoirs or lakes I can run around in Llwydcoed?

Yes, the area features several beautiful reservoirs. The View of Aberdare Valley – Lluest-Wen Reservoir loop from Aberdare takes you past the Lluest-Wen Reservoir. Other notable bodies of water include Pontsticill Reservoir and Llwyn-on Reservoir Dam, which often have trails around them.

What do other runners enjoy most about jogging in Llwydcoed?

The running routes in Llwydcoed are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners frequently praise the varied terrain, the scenic beauty of the valleys and woodlands, and the proximity to natural landmarks like the Brecon Beacons and Waterfall Country.

Are the running trails in Llwydcoed suitable for families?

Many trails in Llwydcoed, particularly the easier and moderate ones, are suitable for families. The region's extensive network of public footpaths and cycleways offers gentler gradients and well-maintained surfaces, making them enjoyable for all ages. Look for routes with lower difficulty grades for a family-friendly experience.

Are there dog-friendly running routes in Llwydcoed?

Llwydcoed and the surrounding South Wales region are generally very dog-friendly, with numerous public footpaths and trails welcoming well-behaved dogs. It's always advisable to keep dogs on a lead, especially near livestock or in nature conservation areas, and to check specific route details for any restrictions.

Are there places to eat or drink near the running routes?

Yes, you'll find options for refreshments. For instance, the Bradley's Coffee Shop loop from Aberdare starts and ends near a coffee shop, providing a convenient spot for a post-run treat. Aberdare and other local towns offer various cafes and pubs to refuel after your run.

What are the best times of year to go running in Llwydcoed?

Llwydcoed offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is great for longer daylight hours, while winter runs can be invigorating, especially on crisp, clear days, though some higher or more exposed trails might require extra caution due to weather.

Is parking available near the running trails in Llwydcoed?

Yes, parking is generally available at key access points for many running trails, particularly near popular areas like Dare Valley Country Park or trailheads in and around Aberdare. It's recommended to check specific route details or local information for designated parking areas before your run.

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