The best running trails in Cusco

Cusco's running routes offer a diverse range of terrain, from gentle paths winding through eucalyptus groves to more challenging high-altitude trails in the majestic Andes. You'll find routes that traverse traditional Andean farmlands, urban areas, and ancient Inca sites, providing a varied and engaging experience for runners.

Yes, while many routes in Cusco can be challenging due to altitude and elevation gain, there are options for moderate difficulty. For example, the Saqsaywaman loop from San Pedro is a moderate 5.0-mile (8.0 km) path that circles the impressive Sacsayhuaman ruins, offering a blend of historical interest and natural scenery without extreme difficulty.

Many running routes in Cusco offer breathtaking views and pass by significant landmarks. The Saqsaywaman – Cristo Blanco loop from Wanchaq incorporates the historic Sacsayhuaman fortress and the Cristo Blanco statue, providing panoramic vistas of the city. Another route, Saqsaywaman – Tambomachay Water Temple loop from San Pedro, takes you past the ancient Inca sites of Sacsayhuaman and the Tambomachay Water Temple, offering both historical immersion and natural beauty.

There are over 9 running routes available in the Cusco region on komoot, catering to various fitness levels. These include a mix of moderate and difficult trails, ensuring there's something for every runner looking to explore the Andean landscapes.

The running routes in Cusco are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Runners often praise the unique combination of historical sites, stunning Andean scenery, and the opportunity to experience the region's rich culture while staying active.

Yes, many of the popular running routes in Cusco are circular, allowing you to start and finish in the same location. Examples include the Saqsaywaman – Cristo Blanco loop from Wanchaq, the Saqsaywaman loop from San Pedro, and the Qurikancha – Saqsaywaman loop from Wanchaq, all designed as loops for convenience.

Cusco is at 3,399 meters (11,152 feet) above sea level, so acclimatization is crucial. It's highly recommended to take it easy for the first 24-48 hours, stay hydrated, and avoid strenuous activities. Some runners find it helpful to spend a few days at lower elevations in the Sacred Valley before tackling Cusco's trails. Listen to your body and be aware of symptoms of altitude sickness.

Absolutely! Many routes are designed to incorporate Cusco's rich history. The Saqsaywaman – Cristo Blanco loop from Wanchaq and the Saqsaywaman loop from San Pedro both feature the impressive Sacsayhuamán Archaeological Site. You can also explore routes that pass by the Tambomachay Water Temple or the Qorikancha (Temple of the Sun), offering a unique blend of exercise and cultural immersion.

For experienced runners seeking a challenge, Cusco offers several difficult high-altitude trails. The Qurikancha – Saqsaywaman loop from Wanchaq is a demanding 12.6-mile (20.4 km) trail with significant elevation gain. Another difficult option is the White Christ – Qurikancha loop from San Pedro, which covers 16.3 miles (26.2 km) and features substantial climbs, perfect for those looking to test their endurance.

Beyond the Inca ruins, Cusco's natural landscape is stunning. While running, you might encounter eucalyptus forests and traditional Andean farmlands. Some routes, like the Saqsaywaman – Tambomachay Water Temple loop from San Pedro, lead to sites like the Tambomachay Water Temple, which is also considered a natural monument. The region is also known for its vibrant lagoons and majestic Andean peaks, offering incredible backdrops for your run.

While many routes around Sacsayhuaman are popular, exploring trails further afield can lead to unique experiences. For a route that offers a different perspective, consider the Qolqapampa loop from Wanchaq. This moderate 11.0 km (6.8 miles) route provides a chance to experience local areas and natural surroundings away from the most crowded spots, offering a tranquil jogging experience.

The dry season, from May to October, is generally considered the best time for running in Cusco. During these months, you can expect clearer skies and less rain, making for more pleasant trail conditions and better visibility of the stunning Andean landscapes. However, temperatures can still vary, and the high altitude means cooler mornings and evenings.