4.4
(5)
255
runners
12
runs
Jogging in Capital presents a landscape characterized by significant hills and natural reserves, offering varied terrain for runners. The region features numerous challenging routes with substantial elevation gains, leading to panoramic viewpoints. While many trails are demanding, there are also moderate options, including routes around urban parks and along more level paths. This diverse topography provides opportunities for both strenuous workouts and more relaxed runs.
Last updated: July 11, 2026
41
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
39
runners
14.4km
02:12
730m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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41
runners
9.11km
01:27
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
5.95km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
25
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
runners
18.6km
03:11
1,210m
1,210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
runners
19.1km
01:59
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
21.7km
03:19
1,000m
1,000m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
27.2km
04:19
1,490m
1,490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
37.7km
04:37
940m
940m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful café with a chilled inner courtyard and very tasty coffee varieties. Various dishes and breakfast are also offered.
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There are over 10 dedicated running routes in Capital, offering a variety of terrains and distances. The komoot community has explored these trails over 200 times, highlighting the region's popularity among runners.
While Capital is known for its challenging, hilly terrain, there are some moderate options available. For a more accessible run, consider the Lago del Parque loop from Mendoza, which is a moderate 6.0 km path around a park lake with minimal elevation change. Most other routes feature significant elevation gains.
Running in Capital offers a diverse experience, characterized by significant hills and natural reserves. You'll find routes with substantial elevation gains, leading to panoramic viewpoints. The terrain ranges from challenging mountain trails to more level paths around urban parks, providing options for various fitness levels.
Yes, many of the running routes in Capital are circular, allowing you to start and end at the same point. Examples include the challenging Mirador Antonio Arcos – Cerro Cruz de Don Orione loop from Reserva Natural Divisadero Largo and the moderate Lago del Parque loop from Mendoza.
Capital's routes often pass by interesting sights. You might encounter the Monument to the Army of the Andes, enjoy views of the Lake of Parque General San Martín, or pass through Plaza Italia, Mendoza. Some trails also lead to summits like Cerro El Llorón, offering expansive views.
Absolutely. Capital offers several challenging long-distance routes. For example, the Café Bröd loop from Pedro Molina is a difficult 37.6 km trail with significant elevation, ideal for experienced runners seeking a substantial workout. Another demanding option is the Cerro Aspero – Cerro Cruz de Don Orione loop from Reserva Natural Divisadero Largo, spanning 28.5 km.
The running routes in Capital are highly regarded by the komoot community, with an average rating of 4.7 stars from over 3 reviews. Runners often praise the challenging terrain and the beautiful natural reserves, making for a rewarding outdoor experience.
Yes, many of Capital's routes feature significant elevation gains that lead to stunning panoramic viewpoints. Trails like the Mirador Antonio Arcos loop from Puerta de la Quebrada are designed to showcase the region's scenic beauty from elevated positions.
Capital's unique geography allows for routes that blend urban park areas with natural reserves. You can experience the tranquility of green spaces while remaining close to the city, offering a diverse running environment.
For a substantial challenge, consider the Cerro Aspero loop from Reserva Natural Divisadero Largo. This difficult 18.6 km trail leads through challenging hilly terrain, often taking over 3 hours to complete, and features significant elevation changes.
The longest running route in Capital is the Café Bröd loop from Pedro Molina, which spans an impressive 37.6 km. This difficult route offers a demanding experience with considerable elevation gain.


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