5.0
(5)
166
riders
17
rides
Mountain biking in São Paulo offers a diverse range of experiences, from urban park trails to challenging mountain routes within the surrounding natural landscapes. The region is characterized by its varied terrain, including the preserved Atlantic Forest, significant mountain ranges like Serra da Cantareira and Serra do Mar, and dedicated bike parks. These features provide a mix of elevations, technical sections, and scenic paths suitable for different skill levels.
Last updated: July 10, 2026
49
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
33
riders
7.92km
00:42
90m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Sign up for free
16
riders
35.8km
02:09
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
10
riders
50.5km
02:43
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Unfortunately, the Rooftop is currently closed (July 2026) as the entire building is being renovated! It will probably take a while longer...
0
0
From the lawns and bike paths of Villa-Lobos Park, the Ferris wheel stands out on the horizon as one of São Paulo's new icons, framed by the park's greenery and the Pinheiros River. It's a great spot to take a break from cycling or walking and appreciate the contrast between nature, the Ferris wheel, and the city skyline.
0
0
It's a large green space in São Paulo designed for sports and leisure. Its paths, wooded areas, and open spaces welcome cyclists, runners, and families throughout the day. With lakes, gardens, and cultural spaces, it's a vibrant place, ideal for escaping the urban pace without leaving the city.
0
0
Next to the bike path, you'll come across this sculpture that displays an SOS sign made of bamboo. Pretty cool!
1
0
From here you can enjoy great views of the river in the middle of the city. The site is accessible by bicycle.
0
0
This is a section of the Sumaré bike path as it approaches the cemetery. A great way to avoid motor traffic.
0
0
Tickets for the viewing platform can usually be purchased at short notice. They are given out for free in the bookshop on the first floor, as long as there are still some left!
0
0
Created for the centennial the Ibirapuera park is a great location for a stroll, jog, cycle. You can rent them too.
0
0
São Paulo offers a diverse selection of nearly 20 mountain bike trails documented on komoot, catering to various skill levels. These include routes through urban parks and more challenging paths in the surrounding natural areas.
Yes, São Paulo has several beginner-friendly mountain bike trails. For an easy cross-country experience, consider the CEMUCAM Park loop from Passárgada, which is specifically designed for mountain biking. Within the Serra da Cantareira, the Bugio Trail in Núcleo Pedra Grande is also an accessible option for beginners, offering shade and opportunities to see local fauna. Additionally, the Rota Sebandilha in Mairinque is largely paved and ideal for those starting out.
For more advanced mountain biking, the Serra da Cantareira region, particularly around Mairiporã, offers special trails with medium to advanced difficulty, including options for extreme MTB styles like Downhill. The "Trilha dos Macacos" (Monkey Trail) is known for demanding descents. The Serra do Mar, with routes like the "Caminho do Sal," also presents a significant challenge with considerable elevation changes and varied terrain, recommended for experienced riders.
While specific family-designated trails are not listed, parks like Parque Cemucan and Parque Estadual da Cantareira (Núcleo Engordador) offer trails with moderate difficulty that could be suitable for families with some biking experience. The CEMUCAM Park loop from Passárgada is an easy 4.9-mile path in a public park designed for cyclists of all levels, making it a good option for a family outing.
São Paulo offers several scenic mountain biking areas. The Serra da Cantareira provides panoramic views from its highest points, especially from Núcleo Engordador and the Trilha da Pedra Grande in Núcleo Pedra Grande. The Serra do Mar's "Caminho do Sal" route boasts stunning Atlantic Forest scenery and potential sea views from Mirante do Zanzalá. Pico do Jaraguá also offers panoramic city views from its summit, accessible via a paved road.
Many of the larger parks and natural areas around São Paulo offer parking facilities. Parque Cemucan, for instance, is a public park specifically designed for mountain biking and has good infrastructure, which typically includes parking. When planning your ride, it's always advisable to check the specific park or trailhead for detailed parking information.
São Paulo generally has a tropical climate. The drier, cooler months from May to September are often considered ideal for mountain biking, as trails are less muddy and temperatures are more comfortable. However, the region's diverse landscapes mean that trails can be enjoyed year-round, with proper preparation for rain during the wetter summer months.
Yes, many mountain bike routes in São Paulo are designed as loops. Popular examples include the Parque Villa-Lobos – View of the River in São Paulo loop from Presidente Altino, the CEMUCAM Park loop from Passárgada, and the Parque do Ibirapuera loop from Presidente Altino. These loops provide a convenient way to start and end your ride at the same point.
Beyond the trails, São Paulo offers various attractions. Near urban park routes, you can explore cultural sites like the Ibirapuera Park itself, or the São Paulo Museum of Art (MASP). In natural areas like Serra da Cantareira, Núcleo Engordador features historic sites related to São Paulo's water supply system and the Trilha da Cachoeira (Waterfall Trail). The Serra do Mar offers glimpses of the ocean and support points for food and water along the "Caminho do Sal."
The mountain biking community highly rates the trails in São Paulo, with an average score of 5.0 stars from 5 reviews on komoot. Riders frequently praise the diverse terrain, which ranges from urban green spaces to challenging mountain paths, and the opportunity to experience the preserved Atlantic Forest. The accessibility of natural areas close to the city is also a significant draw.
Yes, within the Parque Estadual da Cantareira, specifically at Núcleo Engordador, you can find the Trilha da Cachoeira (Waterfall Trail). This offers a refreshing natural feature to explore after or during your mountain biking adventure in the area.
While São Paulo has an extensive public transport network, direct access to all mountain bike trailheads can vary. Urban parks like Parque Villa-Lobos and Parque do Ibirapuera are generally well-served by public transport. For trails in more remote natural areas like Serra da Cantareira or Serra do Mar, a combination of public transport and a short taxi ride, or personal vehicle, might be necessary. It's recommended to check specific route access details when planning.
São Paulo's mountain bike trails offer a wide variety of terrain. You can expect everything from paved paths and gravel roads in urban parks and easier routes, to challenging singletracks, steep climbs, and technical descents in areas like Serra da Cantareira and Serra do Mar. Many trails wind through dense Atlantic Forest, providing a natural and often shaded riding experience.


Browse the best MTB trails in other regions.